8. Hmmm…
64 oz Mega Jug of soda
740 calories
186 grams of sugar
or 45 spoonfuls
You should consume under 6
spoonfuls btw
JDRF? WTF?
(Juvenile Diabetes Research Foundation)
9.
10. Quick Recap from June:
“Let me explain…
No, there is too much.
Let me sum up.”
--Inigo Montoya
13. The process of oxidation in the human body gradually
causes damage to cell membranes and other structures
including cellular proteins, lipids and DNA.
-amherst.edu • Reports/BetterHealth
The Oxygen Paradox
14. A diet rich in antioxidants
(deep pigmented fruits and vegetables)
15. Problem:
“The American diet…is
composed of 25 percent animal
products and 62 percent
processed foods and only 5
percent of calories from fruits
and vegetables.”
--Joel Fuhrman, M.D.