This document provides 7 natural home remedies to lighten skin color in a safe and cost-effective manner. The remedies include using besan (gram flour), curd, lemon, potato, saffron, cucumber, and multani mitti (fuller's earth) by applying their extracts or slices on the face. Regular use of these remedies 2-4 times a week is recommended for gradual lightening of the skin without side effects. Proper precautions like avoiding sun exposure after application are also mentioned.

1. Aaj mein apko batane ja raha hun bahut hi aasan aur bilkul kam kharche me gora hone ke upay.
Sabse pehle mein apko batana chahta hu yadi apki twacha (skin) gori hai to bhi aap inn gharelu or
natural nuskho (tips) ka laabh utha sakte hai. Gore hone ke sath hi apni twacha (Skin) ko or nikhar
(Glowing) sakte hai. Hume Sirf inn niche likhi 7 cheezo ka istemal (Use) karna hai, Lekin kis tarhe se
karna hai vo aap aaj yaha sikh sakte hai. Jiss se apki twacha (Skin) 7-10 dino (Days) me hi kafi hadd
tak gori ho sakti hai sath hi natural nikhar bhi aa jayega. Yeh Viddhiyan (Tips) koi bhi istemal kar
sakta hai jese ki Ladke (Boys), Ladkiyan (Girls), Bacche (Childs), Aurte (Women), or Aadmi (Men).
Inn viddhiyon (Tips) ko istmal karne se pehle apna chehra (Face) gungunne pani (Warm Water) se
dho (Wash) lein.
1) Besan Aur Dahi
Ab apko sirf itna karna hai, ek choti katori (Bowl) me 2 Chammach (Medium Size Spoon) Dahi (Curd)
ke dalne hai, Ab 2 Chammach (Medium Size Spoon) Pani dalna hai, isko achi tarhe se ghol (Mix) le.
Iske baad aap ek chutki haldi or ek Chammach (Medium Size Spoon) Besan dalke fir ache se ghol
(Mix) le. Ab isko 2-3 Minutes rakh dein or fir apne chehre pe lagake achi tarhe se malish kar lein. Aur
iss lep ko apne chehre pe karib 10-15 minutes lage rehne de, Fir apna chehra gungune pani (Warm
Water) se dho lein (Wash).
Aap Dekhenge ki apka chehra kafi Chamak (Glow) raha hai. Yadi aap iska istemal samye samye per
hafte me 2 bar (Use on regular basis, 2 times in a week) karenge to apki twacha (Skin) ka rang (Color)
hamesha ke liye saf or gora ho jayega aur sath hi glow karega. Ye behad aasan rang gora karne ka
tarika hai.

2. 2) Nimbu (Lemon)
Yadi apko jaldi gora hona hai or apke pass samye (Time) kamm hai toh aap rang gora karne ke
gharelu nuskhe me iss nuskhe ko mehtvapurn(important) samje. Isko padhke aap 10 minutes me
gore ho sakte hai parantu voh gora pann sirf 2-3 din ka hoga. Yadi aap kisi shadi, party me ja rahe hai
aur apko ek hi din me gora hona hai to iss viddhi ko dhyan se padhe. Isme apko sirf ek nimbu
(Lemon) lena hai or usko chehre (face) pe ragadna hai. Yad rahe vo nimbu ka sirf chilka ho (Jesa ki
niche tasvir me dikhaya gaya hai), or nimbu ke chilke ko jyada tej na ragde anyatha apki twacha jalan
karegi. Nimbu ragadhne ke bad aap apne chehre ko gungunne pani (Warm water) se dho (wash) lein.
Aur agar apke chehre pe jyada pimples hai toh yeh nimbu vala upay na kare.

3. 3) Aalu (Potato)
Rang gora karne ke tips ke sath sath apni twacha ka dhyan rakhna bhi bahut jaruri hai isliye is
upay me bataya ja raha hai ki yadi apke chehre (Face) per pimples hai to aap kis tarhe se chehre ko
gora karne ke upay bilkul asan (Easy) tarike se kar sakte hai. Apko nahane se pehle ek Aalu
(Potato) lena hai or uski 2 barik gol slice katni hai yad rahe uska chilka nahi hatana hai. Ab inn aalu ki
slice ko thande pani (cold water) me 10 minutes ke liye rakh dena hai. Fir isko dono hath me leke
apne pure chehre (Face) per ache tarike se ragadna hai yeh apko kam se kam (Minimum) 15 minutes
tak karna hai. Uske bad apko nahate time kisi bhi tarike ka cosmetic product istmal nahi karna hai,
bas nahate time apne chehre ko Dhoodh (Milk) se jarur saaf karle. Aap dekhenge ki apka chehra kafi
hadd tak clean aur gora ho gya hai.

4. 4) Kesar (Saffron)
Mai apko chehra gora karne ke gharelu upay me ab jo upay batane ja raha hu vo bahut
mehtvapurn (Important) hai. Agar apko apni twacha (Skin) ko hamesha ke liye gora karna hai or apke
pass itna sabar hai ki aap natije tak sabr kar sakte hai to apko gora hone se koi nahi rok sakta ye vidhi
apnane (Use) ke bad aap bhi gore logo ki ginti me ayenge.
Toh sabse pehle apko 1 choti katori (Small Bowl) lena or usme 3 chammach (Medium size spoon) pani
ke dalne hai, Ab isme 5-7 baarik Patti (leaf) Kesar ki dalni hai aap dekhenge ki pani ka rang (Color)
badal raha hai jab pani ka color achi tarhe se badal jaye tab usme apko aadhe nimbu (Half Lemon) ka
rass dalna hai or 1 chammach dahi (Curd) ka dalna hai ab isko achi tarah se ghol (mix) lein jab tak veh
ghol mota (Strong) na ho jaye usko gholte rahein, or ussi bich uske ander 3 chammch gulab ke pani
(Rose water)ke bhi dalte rahein, Yad rahe yeh pani apko ghol banana ke bichme hi dalna hai.
Iss prakriya me apko karib 10 minutes lagh jayenge, Iske bad apko yeh ghol hath se khudke chehre
per lagana hai yeh ghol lagake apko 20 minutes ke liye bahar dhoop me nahi jana hai. 20 minutes bad
me aap apna chehra dho (Wash) sakte hai, Yadi yeh upay aap nahane se pehle kar rahe hai to aap
nahate samye bhi isko saaf kar sakte hain. Agar iss ghol ko pani ki jaghe dhoodh (Milk) me banaye or
dhoye bhi dhoodh se toh apko 20% tak fark (effect) jyada dikhega.

5. Iska istmal apko shuruat (Beginning)me toh hafte me 4 bar (Use this tip 4 times in a week) karna hai,
3 hafte istemal ke bad apko sirf hafte me 1 bar karna hai, aur ise azmaane ke bad aap 2 hafto me hi
gora dikhna shuru ho jayenge.
Hamari is post me bataye gaye rang gora karne ke gharelu nuskhe natural or bahut fayedemand
bhi hai taki aap bina kisi kharche ya side effect vale products se bach sake.
5) Kheera (Cucumber)
Aap jo kheera (cucumber) daily ya kabhi kabhi istemal me lete hai jyadatar (Maximum) log isko salad
ke kaam lete hai parantu mein apko batana chahta hu iska bhi istemal aap apne chehre ko gora karne
ke liye istemal kar sakte hain. Apko sirf itna karna hai ek kheere me se chilke sahit 2 slice kaat lein or
usko dono hatho me leke nahane se pehle or raat ko sone se pehle chehre me mal (Malish) lein or ho
sake toh isko ankhe (Eyes) band karke ankho per bhi lagale jiss se apki ankho ko bhi thandak (Rest)
milegi.

6. 6) Baking Soda
Baking soda to aap sab jantey hi honge hum jo khana banana me istemal karte hai. Ab karib 3
chammach (Medium size spoon) baking soda leke usko ek katori (Bowl) me daal le or aadh glass pani
ka daal le ab iska achhi tarhe paste banale or apne chehre per lagalein, Isko lagane ke karib 20
minutes bad apne chehre ko pani se dhole (wash).

7. 7) Multani Mitti
Mulatani mitti aur gulab jal ke paste se bhi aap apna rang gora kar sakte hai. Apko 2 chammach
(Medium size spoon) mulatani mitti ke or 4 chammach gulab jal ke 1 katori me dalne hain, Ab iska
paste banake apko apne chehre (Face) per lagana hai or yeh karib 15 minutes tak lagaye rakhna hai
uske bad apna chehra pani se dho (Wash) lena hai. Yeh ghar pe kiya jane vala sabse lokpriye
(Popular) gora hone ka tarika hai.
Speed Tips
 Aalu ke slice se chehre ko ragde.
 Nimbu ke chilke se chehre ko halke hath se malish kar lein.
 Kheere ke 2 slice leke uss se chehre ki malish karlein.
 Dahi, Besan, Haldi or Dhoodh ki Malai ke lep ko chehre per lagaye.
 Kesar ka istemal pani ke sath din me 2 bar karein chehra dhone ke samye.
 Pake huye kele (Banana) ko adha kaat kar chothe (1/4) glass dhoodh me dalke uska paste bana lein or
usko chehre per 15 minutes ke liye lagake chehra dhole (Wash).
Parhej
 Dhoop me kam niklein.
 Jabhi bhi dhoop me jayein to chehre ko rumal ya kisi kapde se dhakk ke jayein.
 Dhoop se aate hi chehre ko sadha pani ki bajaye dhoodh mix pani se dhoye.

8.  Tel (Oil) se bane food kam khaye or ho sake toh ghar per bana khana hi khaye, bahar ka bana kuch na
khayein.
Yeh 7 gharelu gore hone ke tarike padh kar ummid hai aap inko azma ke jarur fayeda mehsus
karenge, agar inn nuskho se samabanddhit (Related) apka koi sujav ya sawal hai to niche diye gaye
comment box me de sakte hai. Apki di hui jankari bahut logo ke kam aa sakti hai. Aur ise share bhi
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upay karne se pehle apne doctor se jarur salah karein, humara uddeshya apko sahi jankari dena hai.