Future Horizon Spring 2013

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

The effectiveness of a company’s actions equals the power of its internal and external network. The more connected you are with customers and suppliers, the more your employees are connected with each other, the more powerful and resilient you will perform. How quickly can your company have an e-mail from a prospect answered by the right person? How efficiently can you bring the right internal expertise round the table for a large new project? A more connected organization will always outperform others.

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