This document outlines a business proposal for a personal training company called FitnessForWork that provides on-site personal training sessions for employees. Market research found that the main barriers preventing employees from being active are lack of time during the workday and lack of motivation. The business model involves contracting with companies to provide 10-15 personal training sessions per week onsite at reduced rates of £20 per 30-minute session. Over three years of operation, the business is projected to reach a closing bank balance of £96,000 and become profitable within the first six months while reimbursing initial funding. The proposal requests £4,000 in initial funding to launch the website and purchase new equipment.