2. Phase-1=protection phase
Goal;
control pain & muscle guarding,maintain joint integrity & mobility,maintain
function of associated region
Mx;
• Hot pack=20 mint/2 session
• Codman’s ex=10R/2 session;flex/ext/add/abd (pain free range)
• STM=cervical & periscapular muscle
• ROM ex=elbow/forearm/wrist/fingers;several times a day
3. Pt education/home advise-
• Hot water fermentation
• Pendular ex
• Rom ex=above & below the joint
• Avoid sleeping on affected side
4. Phase-2=controlled motion phase
Goal;
• Control pain & spasm,progressively inc joint & soft tissue mobility
Mx;
• Hot pack
• Assisted ROM ex=wand ex; using cane or t-bar=5R/2 set/2 session
• Gear shift ex=5R/2 set/2 session
• Sholder wheel=10R; clockwise& anticlockwise
• Finger ladder=5R/2 session;flex/abd