nanas are one of the most widely consumed fruits in the world for good reason. Eating them could help lower blood pressure and reduce the risks of cancer and asthma.Today, bananas are grown in at least 107 countries and are ranked fourth among the world's food crops in monetary value. Americans consume more bananas than apples and oranges combined.
Health Benefits Of Eating Multi Colored Fruits & VegetablesTry Food Lovers
Fruits and vegetables should be essential part of our diet. The nutrients in fruits & vegetables keep us healthy. There are many health benefits by including fruits and vegetables in our daily diet. To get complete nutrients you must eat multiple types and colors of fruits & veggies. Different colors indicates it contain different types of nutrients. These nutrients not only keep our body healthy but also prevent & fight against many diseases.
Fruits & veggies in our routine diet can lower blood pressure, reduce the risk of heart disease & stroke and prevent some types of cancer. The fiber in fruits & vegetables are good for gastrointestinal health. Also fruits & veggies keep our eyes healthy and prevent cataracts & macular degeneration. Fruits & vegetables reduce the risk of type 2 diabetes too.
Among all groups of food commonly eaten worldwide, no group has a more health-supportive mix of protein-plus-fiber than legumes. Included here, of course, is the amazing protein-plus-fiber content of black beans.
The benefits of black beans come from a few different components, including protein, fiber, antioxidants and micronutrients.
This presentation is about health benefits of black beans.
Vitamin B 9 or folic acid By Mr Allah Dad Khan Former Director General Agri...Mr.Allah Dad Khan
Vitamin B 9 or folic acid By Mr Allah Dad Khan Former Director General Agriculture Extension Khyber Pakhtun Khwa Province , VP Agriculture University Peshawar
Old age is considered to be the second childhood, so with the same efforts you need to take care of these old aged people. Old age are days when you need best nutrition to support aging changes.
nanas are one of the most widely consumed fruits in the world for good reason. Eating them could help lower blood pressure and reduce the risks of cancer and asthma.Today, bananas are grown in at least 107 countries and are ranked fourth among the world's food crops in monetary value. Americans consume more bananas than apples and oranges combined.
Health Benefits Of Eating Multi Colored Fruits & VegetablesTry Food Lovers
Fruits and vegetables should be essential part of our diet. The nutrients in fruits & vegetables keep us healthy. There are many health benefits by including fruits and vegetables in our daily diet. To get complete nutrients you must eat multiple types and colors of fruits & veggies. Different colors indicates it contain different types of nutrients. These nutrients not only keep our body healthy but also prevent & fight against many diseases.
Fruits & veggies in our routine diet can lower blood pressure, reduce the risk of heart disease & stroke and prevent some types of cancer. The fiber in fruits & vegetables are good for gastrointestinal health. Also fruits & veggies keep our eyes healthy and prevent cataracts & macular degeneration. Fruits & vegetables reduce the risk of type 2 diabetes too.
Among all groups of food commonly eaten worldwide, no group has a more health-supportive mix of protein-plus-fiber than legumes. Included here, of course, is the amazing protein-plus-fiber content of black beans.
The benefits of black beans come from a few different components, including protein, fiber, antioxidants and micronutrients.
This presentation is about health benefits of black beans.
Vitamin B 9 or folic acid By Mr Allah Dad Khan Former Director General Agri...Mr.Allah Dad Khan
Vitamin B 9 or folic acid By Mr Allah Dad Khan Former Director General Agriculture Extension Khyber Pakhtun Khwa Province , VP Agriculture University Peshawar
Old age is considered to be the second childhood, so with the same efforts you need to take care of these old aged people. Old age are days when you need best nutrition to support aging changes.
Fruits are nature’s wonderful gift to mankind. They are
indeed medicines packed with vitamins, minerals,
anti-oxidants and many photo-nutrients (plant derived
micronutrients). They are an absolute feast to our sight,
not just because of their colour and flavour but for their
unique nutrition-profile that help the human body to
get rid of diseases and stay healthy! Eating fruit provides health benefits - people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body.
PDF Source - http://www.sastasundar.com/
Cancer is a class of diseases. The main symptom is uncontrolled division and growth of cells there by forming tumors which may invade nearby parts of the body. The known causes of cancer, including genetic factors; lifestyle factors such as tobacco use, diet, and physical activity; certain types of infections; and environmental exposures to different types of chemicals and radiation.
Certain foods have the ability to prevent and treat certain types of cancers. By including these foods in your diet you can prevent and fight against certain types of cancers. Many scientific studies are going on anti cancerous properties of certain foods. Here in these slides we are included scientifically proved cancer fighting foods by trusted organizations of the world. Many fruits, vegetables, grains, nuts and plants have anti cancer properties. Certain ingredients in these foods like phytochemicals are preventing & fighting against cancer. Many of these foods not only fight against cancer but also it can be used to treat many other diseases like heart diseases, diabetes, kidney diseases, etc.
Read 7 Awesome health benefits of mushrooms. If you are a health conscious person, you must love reading all these health benefits that mushrooms have.
Vitamin B 3 or niacin or niacinamide By Mr Allah Dad Khan Former Director Gen...Mr.Allah Dad Khan
Vitamin B 3 or niacin or niacinamide By Mr Allah Dad Khan Former Director General Agriculture Extension Khyber Pakhtun Khwa Province , VP Agriculture University Peshawar
Broccoli's noteworthy nutrients include vitamin C, vitamin A (mostly as beta-carotene), folic acid, calcium, and fiber. While the calcium content of one serving doesn't equal that of a glass of milk, broccoli is an important calcium source for those who don't consume dairy products.
Concept of vegetarianism and Health benefits for following vegetarian diet pattern including a Food Pyramid for vegetarians are included in this slide. You can get an extra hand full of knowledge about Therapeutic importance of fruits and vegetables
Impressive health benefits of sweet potato A series of PresentationByMr....Mr.Allah Dad Khan
A series of PresentationByMr. Allah Dad Khan former DG Agriculture Extension KP Province and Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease.
Nutritionists use ideas from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body.
Fruits are nature’s wonderful gift to mankind. They are
indeed medicines packed with vitamins, minerals,
anti-oxidants and many photo-nutrients (plant derived
micronutrients). They are an absolute feast to our sight,
not just because of their colour and flavour but for their
unique nutrition-profile that help the human body to
get rid of diseases and stay healthy! Eating fruit provides health benefits - people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body.
PDF Source - http://www.sastasundar.com/
Cancer is a class of diseases. The main symptom is uncontrolled division and growth of cells there by forming tumors which may invade nearby parts of the body. The known causes of cancer, including genetic factors; lifestyle factors such as tobacco use, diet, and physical activity; certain types of infections; and environmental exposures to different types of chemicals and radiation.
Certain foods have the ability to prevent and treat certain types of cancers. By including these foods in your diet you can prevent and fight against certain types of cancers. Many scientific studies are going on anti cancerous properties of certain foods. Here in these slides we are included scientifically proved cancer fighting foods by trusted organizations of the world. Many fruits, vegetables, grains, nuts and plants have anti cancer properties. Certain ingredients in these foods like phytochemicals are preventing & fighting against cancer. Many of these foods not only fight against cancer but also it can be used to treat many other diseases like heart diseases, diabetes, kidney diseases, etc.
Read 7 Awesome health benefits of mushrooms. If you are a health conscious person, you must love reading all these health benefits that mushrooms have.
Vitamin B 3 or niacin or niacinamide By Mr Allah Dad Khan Former Director Gen...Mr.Allah Dad Khan
Vitamin B 3 or niacin or niacinamide By Mr Allah Dad Khan Former Director General Agriculture Extension Khyber Pakhtun Khwa Province , VP Agriculture University Peshawar
Broccoli's noteworthy nutrients include vitamin C, vitamin A (mostly as beta-carotene), folic acid, calcium, and fiber. While the calcium content of one serving doesn't equal that of a glass of milk, broccoli is an important calcium source for those who don't consume dairy products.
Concept of vegetarianism and Health benefits for following vegetarian diet pattern including a Food Pyramid for vegetarians are included in this slide. You can get an extra hand full of knowledge about Therapeutic importance of fruits and vegetables
Impressive health benefits of sweet potato A series of PresentationByMr....Mr.Allah Dad Khan
A series of PresentationByMr. Allah Dad Khan former DG Agriculture Extension KP Province and Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease.
Nutritionists use ideas from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body.
Impressive health benefits of beans A series of PresentationByMr. Allah...Mr.Allah Dad Khan
Impressive health benefits of beans A series of PresentationByMr. Allah Dad Khan former DG Agriculture Extension KP Province and Visiting Professor the University of Agriculture Peshawar allahdad52@gmail.com
There are many nutritional benefits that you can get from a vegan diet full of foods such as fresh fruits and vegetables, whole grains, nuts, and beans.
Banana & the remedies....... try few of them good luck.
I received this slideshow through my email and just wanted to share interesting remedies. Don't know the originator.
Most of the time when people think of super fruits or healing plants, they don’t tend to think of bananas. Yet bananas are powerhouses of protective ingredients, and are especially good for mind and mood.
Job analysis powerpoint CHAPTER 6 ito ung report nmin
Frozen banana pops
1. Irene Mae Simon Coleen Ivy Rayo Vience Grampil
Geneveive Lara Angelo Cantor
2. Introduction
Frozen bananas are desserts made by placing a
banana upon a stick, freezing it, and usually
dipping it in melted chocolate. They may be
covered with toppings such as chopped nuts,
sprinkles, and crushed cookies.
3. 8 Health Benefits of Bananas
Diet
One banana has 11% of the RDA of dietary fiber and
only about 108 calories. The fiber in bananas not only
keeps digestion regular, but also helps maintain low
blood sugar and curbs overeating.
Lower Blood Pressure
Studies show that the high amounts of potassium in
bananas (over 13% of the RDA) can lower one's blood
pressure, which in turn lessens the possibility of
atherosclerosis, heart attack and stroke.
4. 8 Health Benefits of Bananas
Bone Health
Along with lowering blood pressure, potassium prevents
the weakening of the body's bones.The potassium found
in bananas neutralizes the high amounts of sodium in
one's diet, thus allowing for healthy amounts of calcium
to remain within the body.
High Nutrient Absorption
The potassium in bananas is not the only means to
ensure healthy levels of calcium in the body. Bananas
also contain high levels of fructooligosaccharide (FOS)
that--along with insulin--promotes calcium absorption.
Vitamin B6
One banana has an impressive 34% of the RDA of
vitamin B6, which serves many important roles in
the body's health.
5. 8 Health Benefits of Bananas
Healthy Digestive Tract
Bananas can diminish the uncomfortable effects of diarrhea and
constipation.
Rugged Gut
Bananas protect the healthy constitution of the stomach in
two ways. Firstly, they trigger the production of mucus in the
stomach, which provides a protective barrier against stomach
acids.
Cancer Prevention
A large study by the Internal Journal of Cancer illustrates that
the probability of developing kidney cancer is greatly
lessened by frequent consumption of fruits and vegetables,
though especially bananas. For instance, the probability of
developing kidney cancer in female subjects decreased by
50% when eating bananas four to six times a week.
6. Frozen Banana Pops Recipe
30 bananas
1/2 cup candy sprinkles
1/2 cup chopped nuts
30 popsicle sticks
For the chocolate dipping sauce
1/2 cup chocolate chips
1/8 cup margarine or vegetable
shortening
2 tablespoons vegetable oil