The document discusses scenes from the movie Forrest Gump that illustrate the value of following instructions simply and focusing on the task at hand. It notes that Forrest Gump succeeds in the army by doing whatever he is told without question. This leads him to break records by quickly assembling and disassembling his weapon. The document contrasts Gump's focus with his friend Bubba, who chats with Gump without concentrating on the assigned task. It suggests that we would be better off prioritizing our work over distractions like social media.