Food is confusing: One day milk “does a body good”, the next day it causes cancer. One day we hear that eating meat will help us lose weight, the next day it’s the cause of obesity. How in the world can anyone make sense all the conflicting ideas, theories and studies? (You’d need a PhD in Biochemistry just to eat dinner!)
Over the past few years I’ve been pouring over nutritional science research from the top diets: Paleo, Atkins, Vegan, Forks Over Knives (Plant-Based), the Mediterranean Diet, etc. Where did these diets come from? How do they differ? And which is best for long-lasting health?
I was surprised to find that – amidst all chaos – there seems to be a common set of principles that all of these diets agree upon. And that’s what I’d like to share with you at Alive Berlin.
If you’re the kind of person that doesn’t necessarily like to follow a strict diet, but you want to feel confident in your eating choices, then this workshop is for you. In addition, we’ll talk about how to integrate these principles in a holistic, and positive way. This is a judgment-free zone: so if you’re brand-new, love pizza, or have your own beliefs about food, don’t fear! We welcome all opinions and eating styles in the quest for understanding.
I guarantee that when you leave you’ll feel a sense of clarity, and will have the ability to talk more intelligently about food and nutrition.
Election results in the U.S. and U.K., and 2017 elections in several European countries, may fuel more of an inward focus, tamping down aggressive climate-change goals and other environmental, social and governance (ESG) efforts.
Food is confusing: One day milk “does a body good”, the next day it causes cancer. One day we hear that eating meat will help us lose weight, the next day it’s the cause of obesity. How in the world can anyone make sense all the conflicting ideas, theories and studies? (You’d need a PhD in Biochemistry just to eat dinner!)
Over the past few years I’ve been pouring over nutritional science research from the top diets: Paleo, Atkins, Vegan, Forks Over Knives (Plant-Based), the Mediterranean Diet, etc. Where did these diets come from? How do they differ? And which is best for long-lasting health?
I was surprised to find that – amidst all chaos – there seems to be a common set of principles that all of these diets agree upon. And that’s what I’d like to share with you at Alive Berlin.
If you’re the kind of person that doesn’t necessarily like to follow a strict diet, but you want to feel confident in your eating choices, then this workshop is for you. In addition, we’ll talk about how to integrate these principles in a holistic, and positive way. This is a judgment-free zone: so if you’re brand-new, love pizza, or have your own beliefs about food, don’t fear! We welcome all opinions and eating styles in the quest for understanding.
I guarantee that when you leave you’ll feel a sense of clarity, and will have the ability to talk more intelligently about food and nutrition.
Election results in the U.S. and U.K., and 2017 elections in several European countries, may fuel more of an inward focus, tamping down aggressive climate-change goals and other environmental, social and governance (ESG) efforts.
Jonathan Farber, Ph.D., gives information about which foods should factored into your diet on a weekly basis because of their nutritional health benefits.
Dietary Guidelines (For the Real World!)Food Insight
With the release of the 2015-2020 Dietary Guidelines for Americans, a lot of attention is placed on nutrition and how we’re all supposed to be eating. It’s easy for eating right to feel complicated (especially in the form of a 400 page report!), but we’ve got good news: it isn’t. To show how it’s done, five FoodInsight writers (both RDs and non-RDs) took on eating by the dietary guidelines for the week. See how they did it, what they thought was the hardest and how you can steal their approaches!
Vietnam Mushroom Market Growth, Demand and Challenges of the Key Industry Pla...IMARC Group
The Vietnam mushroom market size is projected to exhibit a growth rate (CAGR) of 6.52% during 2024-2032.
More Info:- https://www.imarcgroup.com/vietnam-mushroom-market
Food Processing and Preservation Presentation.pptxdengejnr13
The presentation covers key areas on food processing and preservation highlighting the traditional methods and the current, modern methods applicable worldwide for both small and large scale.
Hotel management involves overseeing all aspects of a hotel's operations to ensure smooth functioning and exceptional guest experiences. This multifaceted role includes tasks such as managing staff, handling reservations, maintaining facilities, overseeing finances, and implementing marketing strategies to attract guests. Effective hotel management requires strong leadership, communication, organizational, and problem-solving skills to navigate the complexities of the hospitality industry and ensure guest satisfaction while maximizing profitability.
Jonathan Farber, Ph.D., gives information about which foods should factored into your diet on a weekly basis because of their nutritional health benefits.
Dietary Guidelines (For the Real World!)Food Insight
With the release of the 2015-2020 Dietary Guidelines for Americans, a lot of attention is placed on nutrition and how we’re all supposed to be eating. It’s easy for eating right to feel complicated (especially in the form of a 400 page report!), but we’ve got good news: it isn’t. To show how it’s done, five FoodInsight writers (both RDs and non-RDs) took on eating by the dietary guidelines for the week. See how they did it, what they thought was the hardest and how you can steal their approaches!
Vietnam Mushroom Market Growth, Demand and Challenges of the Key Industry Pla...IMARC Group
The Vietnam mushroom market size is projected to exhibit a growth rate (CAGR) of 6.52% during 2024-2032.
More Info:- https://www.imarcgroup.com/vietnam-mushroom-market
Food Processing and Preservation Presentation.pptxdengejnr13
The presentation covers key areas on food processing and preservation highlighting the traditional methods and the current, modern methods applicable worldwide for both small and large scale.
Hotel management involves overseeing all aspects of a hotel's operations to ensure smooth functioning and exceptional guest experiences. This multifaceted role includes tasks such as managing staff, handling reservations, maintaining facilities, overseeing finances, and implementing marketing strategies to attract guests. Effective hotel management requires strong leadership, communication, organizational, and problem-solving skills to navigate the complexities of the hospitality industry and ensure guest satisfaction while maximizing profitability.