This document discusses the vital role of personal hygiene in food preparation. It states that personal hygiene includes keeping the body, hair, teeth and clothes clean. Maintaining good hygiene helps prevent the spread of infections and illnesses. The document also lists responsibilities for food handlers, such as washing hands, securing hair, and wearing clean aprons. It emphasizes that hands are the main contact between food handlers and food. Finally, it stresses developing and maintaining high standards of personal hygiene to prevent contamination when handling and preparing food.