Food Groups.pdf

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This document lists different food groups including dairy, vegetables, fruits, grains, and proteins. It provides examples of foods within each group such as milk, yogurt, and cheese for dairy; broccoli, asparagus, and carrots for vegetables; strawberries, grapes, and banana for fruits; pasta, rice, and oats for grains; and meat, salmon, eggs, and nuts for protein.

Dairy Vegetables Fruits Grains Protein
milk yoghurt
cheese
smoothie
cottage cheese
pudding
chocolate
milk
broccoli
asparagus
bell pepper
lettuce
potatoes
tomatoes
mushrooms
carrots
strawberry
berries
grapes
banana
apple
mango
juice watermelon
pasta
rice
couscous
cereal
oats
bagel
tortilla
bread
pasta
meat
salmon
beans/
legumes
eggs
almonds/nuts
burguer
tofu
chicken

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Food Groups.pdf

1. Dairy Vegetables Fruits Grains Protein milk yoghurt cheese smoothie cottage cheese pudding chocolate milk broccoli asparagus bell pepper lettuce potatoes tomatoes mushrooms carrots strawberry berries grapes banana apple mango juice watermelon pasta rice couscous cereal oats bagel tortilla bread pasta meat salmon beans/ legumes eggs almonds/nuts burguer tofu chicken