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Food Groups.pdf
This document lists different food groups including dairy, vegetables, fruits, grains, and proteins. It provides examples of foods within each group such as milk, yogurt, and cheese for dairy; broccoli, asparagus, and carrots for vegetables; strawberries, grapes, and banana for fruits; pasta, rice, and oats for grains; and meat, salmon, eggs, and nuts for protein.
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Food Groups.pdf
- 1. Dairy Vegetables FruitsGrains Protein milk yoghurt cheese smoothie cottage cheese pudding chocolate milk broccoli asparagus bell pepper lettuce potatoes tomatoes mushrooms carrots strawberry berries grapes banana apple mango juice watermelon pasta rice couscous cereal oats bagel tortilla bread pasta meat salmon beans/ legumes eggs almonds/nuts burguer tofu chicken