More than Just Lines on a Map: Best Practices for U.S Bike Routes
Fit to Fly Poster
1. Fit to Fix...Fit to Fly
Am I Ready for Duty?
I llness
M edication
S tress
A lcohol
F atigue
E ating
Free of any symptoms.
Approved medications only.
Managing stress well.
Not within 12 hours of duty.
Good sleep management.
Balanced diet.
Yes...I’M SAFE