The newsletter provides a recap of the New Year Rally event held in January 2015, which launched SlimBalm, a new appetite control and weight loss product. It recognizes top performers and new 100-pound weight loss club members. It also announces new marketing tools and videos to promote SlimBalm and the FirstFitness business opportunity.

1. february 2015 newsletter
PLUS...
NEW YEAR RALLY RECAP
NEW 100-LB CLUB MEMBERS
UBC ROUND 4 WINNERS
A Revolutionary Approach to
Appetite Control + Weight Loss
INTRODUCING...
NEW!
HELLO BEAUTIFUL!

2. Editor/Writer
Art Director
Photography
KENDALL WALKER
LORI NEWMAN
JASON STILLWELL
Connect With Us
www.firstfitness.com
facebook.com/firstfitness
twitter.com/firstfitness
pinterest.com/TeamFFN
Weight loss varies with each individual
depending upon a variety of factors.
All testimonials may or may not be
representative of the actual weight
which you can or will lose with
FirstFitness Nutrition products.
Actual earning results will vary from
Distributor to Distributor, and will be
directly proportionate to the desire, time,
and effort put into building your business.
TABLEOFCONTENTS
Letter from FFN PRESIDENT
NEW! SLIMBALM
2015 New Year Rally RECAP
2015 New Year Rally AWARDS
TOp5CruiseWINNers
NEW! 100 LB CLUB MEMBERS
NEW! MEDICAL ADVISORY BOARD MEMBERS
2014 ROUND4UBCWINNERS+ FINALISTS
FEBRUARYWebinar&CallSchedulE
UPDATESFROMCUSTOMERSERVICE
25th
ANNIVERSARY NATIONALCONVENTION
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FirstFitness Nutrition
1430 Bradley Lane, Suite 196
Carrollton, TX 75007
FirstFitness Nutrition Customer Service
800.621.4348 | Mon - Fri, 8am - 5pm CST

3. What an exciting time to kick off 2015, with one of the
most exiting events in FirstFitness Nutrition history!
The 2015 New Year Rally inspired a spirit of teamwork,
excitement, and comradery, with a contagious energy
like we have never felt in our 25 years of business!
We introduced a revolutionary new product, SlimBalm,
new Marketing Tools, recognized our top performers,
and welcomed new members to the 100-lb Club!
SLIMBALM: THE BIGGEST PRODUCT LAUNCH...
IN NETWORK MARKETING HISTORY!
FFN is excited to unveil the most revolutionary,
innovative, and exclusive product ever to hit the
weight loss industry—SlimBalm! It is the world’s first
and only aromatic, transdermal appetite and food
craving neutralizer.
SlimBalm is creating a new income opportunity for
anyone striving to stop living paycheck-to-paycheck,
get out of debt, achieve financial freedom—
Millionaires will be made with this new opportunity,
why not YOU?
NEW MARKETING TOOLS + VIDEOS
In Office2Office, you will find New SlimBalm and
30-Day UBC Marketing Tools to promote your business.
New Websites to Market SlimBalm & FFN:
• Personal SlimBalm: name.slimbalm.com
• Personal FFN: name.firstfitness.com/slimbalm
New Videos:
• SlimBalm Introductory Video
• 30-Day UBC Promotional Video
• 2015 Business Presentation Video
Marketing Tools: Social Media #hashtags, posts,
and cover photos, event flyers, point of purchase
displays, button response, and product information.
CLOSING THOUGHTS
I want to thank all of #TeamFFN who made the trip to
Atlanta for #FFNRally2k15, and all of our staff—those
who attended and those who supported from the
Corporate office—for making this event so memorable!
2015 is going to be an awesome year!
My encourgament to you and #TeamFFN is to
capitalize on this once-in-a-lifetime, gound-floor
opportunity. Launch this revolutionary product and
your business with a sense of urgency and excitement!
Use the tools we have provided for you, and watch
your business and income grow!
Welcome to #SlimBalmNation...
IT’S TIME BUILD #SLIMBALMNATION!
Nigel Branson
President & Co-Founder
To your success,
3

4. NEW!
A Revolutionary Approach to
Appetite Control + Weight Loss
Ultimate Results with
Essential Oils + Aromatherapy
INTRODUCING...
• Controls appetite*
• Helps you lose weight*
• Reduces cravings between meals*
• Decreases desire for food*
• Soothes the lips*
$119.70
1 case | 6 tubes
(Minus your 20% - 40% Discount)
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent disease.
All-NATURAL • SAFE • EFFECTIVE • MONEY-BACK GUARANTEE
ORDER NOW!
4
HELLO
BEAUTIFUL!

5. ATLANTA, GA | JANUARY 23 - 24, 2015
At the 2015 New Year Rally, FirstFitness Nutrition made
Network Marketing History, with the launch of the world’s
first Appetite Control and Weight Loss lip balm, SlimBalm!
We have already felt the overwhelming praise and success
of this product—make sure you take advantage of this
once-in-a-lifetime, ground-floor business opportunity!
This event inspired a spirit of teamwork, excitement, and
comradery, with a contagious energy like we have never felt
in our 25 years of business! In addition to the announcement
of SlimBalm, we introduced new Marketing Tools available,
exclusive Business-Building Success Tips from Master
Trainer, Stephen Gregg, and training from some of the top
leaders in FFN.
This July, FirstFitness Nutrition celebrates our 25th
Anniversary
with our incredible team at the National Convention in Dallas,
Texas—do not miss this milestone event! Register today to
join us—July 16 – 18, 2015!
5

6. #FFNRally2k15
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7. Congratulations to all of our winners...
For the past 25 years,
we have fostered a
strong, impactful,
#TeamFFN, with
emerging leaders, who
encourage us to change
lives for the better,
physically and financially.
FirstFitness Nutrition
Distributors focus on
building their business
through personal
experience and
relationships, coaching
others to be successful,
and working as a
united #TeamFFN.
At the 2015 New Year
Rally, we recognized
our Top Group Volume
and Top Enrolling
winners, who
demonstrate how to
build a prosperous
FFN business.
We also celebrated our
new members of the
100-lb club, who are
an inspiration and
powerful testimony to
the FFN Products!
Congratulations to all!
ATLANTA, GA | JANUARY 23 - 24, 2015
7
1st
Place
Lisa
Garrison, CO
Penney & David
Talley, AR
Coletta
Hakenewerth, MO
Sarah
Sickman, MO
David
Guiton, NC
Elizabeth
Garvin, GA
— TOP PERSONAL GROUP VOLUME —
— TOP ENROLLERS —
— NEW100-LB CLUB MEMBERS —
2ND
Place 3rD
Place
1st
Place 2ND
Place 3rD
Place
Lisa
Garrison, CO
Penney & David
Talley, AR
Coletta
Hakenewerth, MO

8. These TOP 5 Distributors personally enrolled or upgraded 6 Distributors with a 25th Anniversary
Director Pak ($1,000), from July 1 - December 31, 2014. They generated the Highest New
Business Volume* from their Directors during the contest period, to receive:
• Free Balcony Cabin Upgrade
• $500 Travel Allowance
• VIP Dinner Seating
• Limousine transfer from/to
Miami International Airport
CONTEST DATES:
JULY 1 - DECEMBER 31, 2014
CRUISE DATES:
APRIL 12 - 19, 2015
Congratulations to our Top 5 New Business Volume Achievers
for the 25th Anniversary Sail-A-Bration Cruise Contest!
TOP 5 NEW BUSINESS VOLUME ACHIEVERS
SAIL-A-BRATION CRUISE
RECOGNITION
*New Business Volume is the Personal Group Volume (PGV) of your new Directors plus their Organizational Volume (OV)
8
Reneé Eads, AR
Cheryl & Paul Van Scoter, FL
Penney & David Talley, AR
MJ & Brad Binder, PA
Natural Solutions - PHC, GA
From L to R: Cheryl Van Scoter, MJ & Brad Binder, Penney & David Talley,
Reneé Eads. Not pictured: Dr. Reneé Brooks (Natural Solutions - PHC)

9. NEW!100lbclub
MemBer
SARAH
SICKMAN, MO
Sarah Sickman is 37 years old, has had 20
knee surgeries, 2 heart surgeries, back surgery,
a blood clot in her lung, and diabetes. Today,
she has lost over 100 pounds on FirstFitness
Nutrition products, is no longer diabetic, and
has changed her lifestyle for good!
Sarah lost 107 pounds
in 20 months!
At 298 pounds, Sarah was at an
all-time low, mentally and physically,
when her doctor told her sister, Carrie,
that Sarah needed to get serious
about her health. In February 2013,
FFN Distributor, Syd Fees, introduced
both sisters to FirstFitness Nutrition.
Sarah started with the Transformation
Program and has been on the
Ultimate Body Challenge from the
beginning, incorporating several of
the FFN Health & Wellness products
to her daily regimen as well.
Sarah’s doctor now says, “Two years
ago when I saw you, I never would
have thought you would look like
this!” After years of not being active, Sarah
was able to finally get back out on the softball
field this year and feels like a new person!
Thank you, FirstFitness Nutrition!
Lost
107
lbs
CONGRATULATIONS!
©2015 | FirstFitness Nutrition 9
BEFORE

10. NEW!100lbclub
MemBer
DAVID
GUITON, NC
David has now joined the
100-pound club! As a Grand
Champion in the 3rd Quarter of
the 2014 UBC, David only had
7 more pounds to reach his goal
of losing 100 total pounds—and,
in January 2015, he reached
this milestone!
David lost 100 pounds
in 15 months!
David says he started taking
the Accelerate Program in October
2013, as a conscious decision to
do better for himself. Fifteen
months later, David has completely
changed—inside and out!
David has now increased his
self-confidence, exercises regularly,
increased his energy, and is getting
deep, restful sleep.
He is proud of his accomplishment
and has made a commitment to keep
FFN as part of his daily lifestyle!
BEFORE
Lost
100
lbs
©2015 | FirstFitness Nutrition 10
CONGRATULATIONS!

11. ELIZABETH
GARVIN, GA
Elizabeth Garvin joined FirstFitness Nutrition
as a Distributor in 2013, primarily to sell the
Regenesis Skin Care Collection.
Elizabeth was at her heaviest weight of 500
pounds in 2009. After losing 110 pounds on
her own, she had plateaued at 390 pounds,
that’s when she started the Transformation
Program in October 2013.
Elizabeth says the thing that stands
out with FFN’s Weight Loss Program
is it’s “a healthy way to lose weight”
—she didn’t miss any of the bad
foods because the Body FX shakes
are delicious and eating the
recommended good food choices
from the Menu Guide kept her full!
Elizabeth lost 140
pounds in 15 months!
In just 15 months, Elizabeth has
lost a total of 140 pounds using
FFN Products. She plans to stay on the
30-Day UBC to reach her goal of losing
an additional 60-70 pounds and ultimately
reaching her 200 pound weight loss goal!
NEW!100lbclub
MemBer
BEFORE
Lost
140
lbs
CONGRATULATIONS!
©2015 | FirstFitness Nutrition 11

12. DR. RENEÉ BROOKS
Dr. Lisa Reneé Brooks received her doctorate of Naturopathy
from Trinity College of Natural Medicine and has been a
practicing technician since 1998, when she formed Natural
Solutions for Preventative Healthcare in Albany, GA.
She served as Head of Alternative Medicine at Immune Recovery
Integrative Medicine in Atlanta, GA, is Comptroller and Chief
Financial Officer for Carquest Distribution Center, and is a United
States Instructor and Certification Director for Qest Bioenergetic
Technology. In 2006, Dr. Brooks opened her second location for
Natural Solutions for PHC in Sylvester, GA.
NEWMEDICALADVISoRY
BOARDMemBerS
©2015 | FirstFitness Nutrition 12
NATUROPATHIC DOCTOR
DR. JOHN ROxBURGH
Dr. John Roxburgh has been practicing naturopathic health for
almost two decades. A professional hunter born in South Africa,
Dr. Roxburgh moved to the U.S. to start a game ranch in
Kerrville, TX, but after developing testicular cancer, he worked
with a natural medicine doctor who influenced his decision to
pursue naturopathic medicine.
After receiving his Doctorate of Naturopathy & Masters in Natural
Health from Kingdom College, he has been determined to help
people restore their health naturally.
NATUROPATHIC DOCTOR
Members of the FirstFitness Nutrition Medical Advisory Board use their knowledge and
expertise in the fields of medicine, nutrition, and science to educate #TeamFFN on the incredible benefits of FFN
products and how to live a long life of Health & Wellness. FFN Founder & Chairman, Lee Causey, is proud to
announce two of our newest members of the Medical Advisory Board—Dr. Reneé Brooks and Dr. John Roxburgh.

13. BEFORE
BEFORE
2014 | ROUND 4
GRAND CHAMPIONS
After 90 short days on the Ultimate Body Challenge, Lynn
Takach lost 43 pounds and 27 inches! She now is enjoying
her new, fitted clothes and a new positive outlook on life!
Over the past couple years, Lynn gained 90 pounds and
wasn’t feeling like “herself.” She started the Transformation
Program with little confidence, but when she lost 4 pounds
after only 4 days, she was inspired and realized this was
the Program to follow!
Even on days when Lynn was not losing pounds, she
was losing inches—there was never a time she wasn’t
progressing and she says, “it was so easy to follow!”
Lynn plans to lose another 20 pounds, then maintain her
weight, attitude, and lifestyle for good!
Even after his sister’s and mother’s weight loss successes
with FirstFitness Nutrition, Erik was skeptical. He began
the Transformation Program and in just 90 days, he lost
34 pounds and 12.25 inches!
Erik has always been active and tried to watch what he ate,
but came to terms with the idea that he would always be
“big.” When Erik lost 10 pounds in the first 10 days on his
Challenge, he was surprised how simple and convenient
it was to follow the Program.
Since Erik’s Challenge fell during the Holiday Season,
he made sure every meal was FFN-friendly and was able
to stay on track. Erik plans to stay on the 30-Day UBC,
to maintain his weight loss and add more muscle.
LYNN TAKACH, GA
ERIK GREEN, TX
LOST 43 LBS & 27 INCHES!
TOP FEMALE
TOP MALE
13
LOST 34 LBS & 12.25 INCHES!

14. BEFORE
BEFORE
2014 | ROUND 4
FEMALE FINALISTS
Amber started her weight loss journey in June 2014, but when
she hit a plateau in October, she decided to start the 90-Day
Ultimate Body Challenge, to give herself an extra push and to
have more accountability. In just 90 days, she lost 21 pounds
and 22.6 inches!
Amber is faithful to all the FFN products. During her tougher
times on the Challenge, she added Fit to a Tea to enhance her
cleansing and detox, which helped continue her weight loss.
As a dental hygienist, Amber used to wear XL scrubs to work
but after completing her Challenge, she is now wears a Medium!
She not only likes the way she looks now, but is also feeling
much more confident and energetic as a result! Amber’s new
goal is to get her entire team on the UBC!
Janet started the 90-Day UBC with the Transformation
Program. Her goal was to lose only 10 pounds, but 90 days
later, she lost 15 pounds and 21 inches!
Janet paired her XanoLean Supreme Weight Loss Program
with power yoga 4-5 times a week and now plans to become
a yoga instructor, herself. In addition to her weight loss results,
she has noticed a dramatic difference in the way she looks
and feels, as a result of the cleansing effects of Reneú.
Janet says the most important aspect about completing the
Challenge was “setting an example for my team”—what
better way to coach your team and customers than by
becoming a product of the products? Janet started her FFN
business to help other people and ended up using the UBC
to create her own story to encourage others.
AMBER BYRD, AR
JANET EMERSON, TX
LOST 15 LBS & 21 INCHES!
LOST 21 LBS & 22.6 INCHES!
14

15. BEFORE
BEFORE
2014 | ROUND 4
MALE FINALISTS
Working outside every day, Wade realized he needed to lose
weight when he got overheated last summer. He was inspired
by his wife, Dehlia’s accomplishment of losing over 100 pounds
with FirstFitness Nutrition, and decided to try it for himself.
Wade joined the UBC, lost 37 pounds and 12.25 inches in
90 days, and now weighs less than he did in high school!
The more weight he lost, the more people started noticing his
transformation, which motivated him to stay committed to
accomplishing his weight loss goal.
Wade starts and ends every day with Trimbolic—he says this
was his key for getting through the Holidays without giving into
temptation! In addition to his weight loss accomplishments, he
is feeling better than he has in years and plans to continue his
weight loss journey by staying on the UBC!
After two heart attacks in one year, Thaddeus needed to find
a solution to get healthy physically and mentally. Thaddeus
began the Transformation Program and noticed results
immediately. He lost 12 pounds in the first week, and went
on to lose 48 total pounds and 33 inches in just 90 days!
Along with the products, Thaddeus started taking daily walks,
and with the extra energy and elevated mood he received
from XanoLean Supreme, he worked up to hour-long walks
in Central Park!
His doctor, shocked at Thaddeus’s appearance at his last
appointment, took him off 2 medications, due to dramatically
dropping cholesterol and blood pressure! Thaddeus’s goal is
to lose 100 pounds, and plans to continue the UBC to reach
his goal!
WADE CROLEY, GA
THADDEUS WELLENC, NY
LOST 48 LBS & 33 INCHES!
LOST 37 LBS & 14.25 INCHES!
15

16. ©2015 | FirstFitness Nutrition 16
Webinars & Calls are at 8pm CST
Live Presentations Only
Tuesday, February 10th | Product Spotlight
Product Spotlight: SlimBalm
Join us for some SlimBalm testimonials and important information on how to use this
revolutionary product to take your business to the next level! FFN Founder Lee Causey will
share important product facts and information to leverage while marketing SlimBalm.
Tuesday, February 17th | Ultimate Body Challenge
The NEW 30-Day Ultimate Body Challenge
Congratulations to all our participants in our final 90-Day UBC, for the 4th Quarter of 2014!
Join this webinar to hear weight loss testimonials and to learn from FFN Founder Lee Causey,
as he shares the importance of joining the NEW 30-Day Ultimate Body Challenge and
becoming a product of the products!
Tuesday, February 24th | Business Training Conference Call ONLY
Announcing Your Business vs. Launching Your Business
Join FFN Trainer, Stephen Gregg, on this conference call to hear his expert training techniques
to help you and your team launch your business with our New SlimBalm opportunity.
FEBRUARY 2015
WEBINAR & CALL SCHEDULE
Step 1: To watch the live presentation, go online to: join.me/firstfitness
• If using a smart phone or tablet, Download the Join.Me Application
• If you are asked to enter a code, enter: firstfitness
Step 2: To hear the audio, dial the NEW Conference Call # 213.226.1066,
then enter Conference ID: 790-145-267
CUSTOMER SERVICE
RETAIL PROFITS
Effective February 1, Retail Profit payout will revert back to a monthly pay cycle, due to an
unresolvable programming error, which was effecting other areas of the Compensation Plan.
UPDATES FROM

17. • Internet Marketing
• Product Training
• Business Workshops
• Corporate Office Tours
• Special VIP Dinner*
• Awards Banquet + After Party
DALLAS, TX
JULY 16 - 18, 2015
Renaissance | Dallas Richardson Hotel
900 East Lookout Drive, Richardson, TX
PLUS, FFN doctors and leaders will share their personal
stories, knowledge, expertise, and business
success strategies!
Agenda
Thursday, July 16th
Corporate Tours | 3pm - 6pm
VIP Dinner* | 8pm - 10pm
Friday, July 17th
General Session | 9am - 5pm
Saturday, July 18th
General Session | 9am - 5pm
Awards Banquet | 7:30pm - 12am
+ After Party
*Must qualify to attend.
For details, log in to: Office2Office
Click Here
Register Today!
Call: 800.621.4348 or
Online in Office2Office
NATIONAL
CONVENTION
Registration
Early Bird Special:
Ends June 30, 2015
(Regular Price: $169 per person)
$149 per person
At the 25th Anniversary National Convention, we will
come together to celebrate 25 incredible years in
business!
We will also be welcoming a new era of growth and
development for our next 25 years, with the launch
and success of our new product, SlimBalm!
We want to thank you for being the heart of FFN—join
us in Dallas for a weekend of celebration, recognition,
and FUN!
Book Your Room
Renaissance Richardson
900 E Lookout Drive
Richardson, TX 75082
972.367.2000
Room Rate: $99 per night
(while available)
25TH
ANNIVERSARY
17