The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
In our second session we began the first half of our language crash course. This session covered Classes vs. Objects, Duck Typing, Variables, Strings and Methods.
In our second session we began the first half of our language crash course. This session covered Classes vs. Objects, Duck Typing, Variables, Strings and Methods.
This five step process utilizes strategi analysis tools to help students better understand their personal and professional development challenges after graduation.
In this session we covered Classes, Modules and Mixins in more depth. Ruby's inheritance mechanism was covered, as well as the uses of instance and class variables.
This five step process utilizes strategi analysis tools to help students better understand their personal and professional development challenges after graduation.
In this session we covered Classes, Modules and Mixins in more depth. Ruby's inheritance mechanism was covered, as well as the uses of instance and class variables.
