This document provides an overview of writing sprints facilitated by Debbie Holley for the Department of Nursing Science. It outlines exercises for each day, including freewriting prompts to get started, using a genre like thriller or romance. Day 2 focuses on writing about key facts related to the Earth's proximity to the sun. Day 3 involves using images and post-it notes to map out paragraphs, examples, and quotes. The document concludes with resources for writing practices and inspiration.