The document provides instructions for a quiz about health and nutrition facts. It explains that readers should read the instructions, choose between the answers "fact" or "fiction", click the corresponding buttons to select their answer, and click "next question" if correct or "try again" if incorrect. It then presents 12 multiple choice questions about various health and nutrition topics, such as the effects of smoking during pregnancy, prohibited foods during pregnancy, and whether whole grain bread is less fattening than white bread. It provides feedback and explanations for each answer selection.