A sedentary bear and athletic horse were friends who met weekly to share stories. The horse explained to the bear the health benefits of exercise, including a lower resting heart rate. Despite this, the bear preferred his sedentary lifestyle. Later, when they were chased by a lion, the bear could not keep up due to his lack of exercise, but the horse led the lion on a long chase until it was too tired to continue. The horse convinced the bear he should exercise regularly to avoid future dangers due to fatigue or health problems. The bear agreed to start exercising.