Exercise is recommended for cancer patients to improve health and recovery. Start with low-impact activities like walking, yoga, or stretching, and slowly increase intensity over time. Track exercise progress and set specific, measurable, and time-bound fitness goals. Reduce sitting and seek help from fitness experts or workout partners.

1. Exercise Tips
for Cancer Patients

2. Start low and go slow.
stretchingwalking
yoga
jogging

3. Keep track of your exercise.

4. Set SMART goals that are
Specific, Measurable, Attainable,
Relevant and Time-bound.
S M A R T

5. Decrease sedentary time.

6. Consider turning to a fitness
expert for help.

7. Find a fitness buddy you love.