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Exercise Tips
for Cancer Patients
Start low and go slow.
stretchingwalking
yoga
jogging
Keep track of your exercise.
Set SMART goals that are
Specific, Measurable, Attainable,
Relevant and Time-bound.
S M A R T
Decrease sedentary time.
Consider turning to a fitness
expert for help.
Find a fitness buddy you love.
Exercise Tips for Cancer Patients

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