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Embracing Life's Balancing Act - Part 1

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Do you want to feel empowered and confident in preserving your independence and lowering your risk for injury? Learn how to reduce the risk of injury, how to fall safely, and maximize quality of life. Avoid common pitfalls and connect with others who share this concern! Speakers: Ayden Jones, Falls Prevention Consultant and A Matter of Balance Master Trainer, and Janvier Hoist-Forrester, OTS.

Health & Medicine
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Embracing Life’s Balancing Act Ayden Jones, Fall Prevention Consultant AMOB Master Trainer
Balance in Elderhood -How many of us have fallen in our lifetime? - As we age, falling has a different effect
Stories of how falls have affected our lives
Habits of Fall Prevention Falls CAN be Prevented! Exercise as medication https://www.youtube.com/watch?v=A-Rji1bYPIw
Personal, Practical Solutions Planning for Success
Brainstorm! What works for you?!
Thank you! Questions? aydenoriana@gmail.com lhvfallprevention@gmail.com

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Embracing Life's Balancing Act - Part 1

Editor's Notes

  1. Stories of how falls have effected us