The South haven park district is offering new spring seminars for seniors, adults, and teens. For seniors, quilting classes will provide sewing machines and fabrics for quilts, and T'ai Chi classes will include gentle warmups, 12 slow movements, and cool down exercises. Adults can take almost gourmet cooking classes to learn techniques from a chef and prepare dinners together, or kickball classes to learn techniques and rules. Teen seminars include sailing to sail a 30-foot boat in the first class, and three levels of fencing from beginning foil to open strip fencing.

1. South haven park districtNew Spring SeminarsEllamae April R. Maquiling, Director

2. Seniors’ seminarsQuilting Quilts made from donated fabricsSewing machines providedT’ai ChiGentle warm-ups12 slow, continuous movementsEasy cool-down exercises

3. Adults’ seminarsAlmost GourmetLearn techniques from a professional chefEveryone prepares and enjoys the dinners Come hungry!KickballLearn techniques and rulesTeens’ seminars Sailing Sail a 30-foot sailboat at your first classFencing Three levels

4. Level 1 – Beginning Foil