This document discusses overcoming cognitive biases and dramatic instincts that can distort our understanding of facts and data about important issues. It identifies 10 common story types or instincts, like the fear instinct, negativity instinct, and blame instinct, that often lead us to misinterpret facts and see issues as more alarming than reality. The document encourages developing rules of thumb to control these instincts, like checking the actual risks and proportions rather than exaggerating dangers, noticing slow changes rather than believing destinies are set, and considering multiple perspectives rather than single solutions. The overall message is that understanding our cognitive biases helps achieve a fact-based view of the world's problems and progress.