Children need to eat fruits instead of drinking them. Most people think that fruit juice is a convenient way to get all the health benefits compared to eating whole fruit. However, fruit juice contains high amounts of sugar and enamel-damaging acid, causing cavities. In comparison, whole fruit offers fiber and other nutrients beneficial for health.

2. FACTS AND TIPS ON DRY MOUTH
 Dry mouth or "xerostomia" is caused once
in a blue moon by dehydration, drinking
sleeping with your mouth open. Dry
problem that can have a painful impact
addition to the physical symptoms, it can
people less self-confident in social
eating and speaking in public becomes

3. Facts about Dry Mouth:
1. Dry mouth is a condition that affects saliva flow, causing dry
mouth and can also cause bad breath.
2. Saliva keeps your mouth moist and helps you to swallow
food. It also helps fight tooth decay and keep teeth clean.
3. It can be caused by old age, or very often it is a side effect of
medications, especially heart, blood pressure, and depression
pills.
4. Women are more likely than men to suffer from chronic dry
mouth.
5. Studies have shown that people who suffer from terrible dry
mouth are more prone to mental health ailments and social
anxiety.

5. Tips about Dry
Mouth:
1. You have a higher risk of tooth decay and gum disease, as well
as dry mouth, and these may get worse faster than usual.
a regular visit to your dentist.
2. It is important to use fluoride toothpaste because products
containing Sodium Sulfate (SLS) can irritate your mouth and
3. Several products can help your mouth keep moist and
comfortable. Some contain supplements that can help prevent tooth
4. Sugar-free chew gum assists in relieving dry mouth because it
stimulates the mouth to produce saliva. Your dentist can
and paste that you can get from your chemist.
5. Some people also find sipping water or sugar-free candies
helpful in keeping the mouth moist.
Are you facing dental issues because of dry mouth? Visit the best dental clinic in
where complete dental treatment will be done under the supervision of highly