The document provides examples of using quantifiers such as "how much", "how many", "a lot of", "much", and "many" to complete sentences. It distinguishes between uncountable and countable nouns, showing that "how much" and "much" are used with uncountable nouns like traffic while "how many" and "many" are used with countable nouns like insects. Students are prompted to remember the uses of these quantifiers in different grammatical structures.