The research proposal aims to investigate the factors contributing to insomnia and assess the effectiveness of hot water footbath therapy on sleep quality among elderly residents in selected old age homes in Ahmedabad, Gujarat. The study utilizes a quasi-experimental design, targeting a sample of 200 elderly individuals and is structured with various objectives, including evaluating associations between sleep quality and demographic variables. Ethical approvals were obtained, and the proposal outlines a comprehensive timeline for literature review, tool development, data collection, and analysis.