The document discusses the confusion caused by changing dietary guidelines and the problems caused by obesity in society. It encourages taking a look at the new 2005 dietary guidelines to help manage a healthy lifestyle and diet, which have become very time consuming. Something has clearly gone wrong, as over 60% of people are now overweight, including many obese children. People are constantly bombarded with new fad diets but struggle to find an effective solution to weight loss.

1. Are you sick and tired of the confusion about our dietary
guideline? Don't do this, do that, no not this, lose weight this way and
on and on. Too much fat, more of this and it goes on and on and on.
Frankly, it's enough to drive us all nuts. Turn off the TV, boot up the
computer and take a real hard look at the new 2005 dietary guideline
released recently.
Let's face it… its not easy trying to manage our lives today with
so much going on. Learning about food and diet is very time consuming but
frankly it's very necessary for the benefit of ourselves, family and our
grandchildren.
It doesn't take much to see we've got a real problem here. Seen
many obese children lately? A total society where over 60% of the people
are overweight? Come on give us a break here something's gone astray and
we're not sure what to do about it.
It seems like every-time we turn our heads a new fad hits us
right between the eyes.We struggle and shuffle with the hope that we're
on to something but to no avail. Boy do we learn from those expensive
lessons.
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