Develop a new mindset to keep your energy at work.
- 1. Develop a new Mindset to keep your energy at work
Laurence Goraj
Psychologist & coach
Prevention of Burn-out
- 3. 10% risk of burnout 2014 17%
2017
415.000 persons on invalidity in
2018
30% chronical stress 12% less
productivity
- 5. A healthy stress response is acute and short.
Afterwards the stress response stabilises and a
state of calmness returns.
- 10. TAKE CARE OF YOUR BODY
In motion Relaxation
Sleep Nutrition
Breathe