SlideShare a Scribd company logo
1 of 11
Develop a new Mindset to keep your energy at work
Laurence Goraj
Psychologist & coach
Prevention of Burn-out
Laurence Goraj
Psychologist, coach and trainer
Specialist in stress & burn-out, psychosocial risks
Founder of New Mindset
10% risk of burnout 2014 17%
2017
415.000 persons on invalidity in
2018
30% chronical stress  12% less
productivity
A healthy stress response is acute and short.
Afterwards the stress response stabilises and a
state of calmness returns.
Chronic stress
WHAT IS IT ?
TAKE CARE OF YOUR BODY
In motion Relaxation
Sleep Nutrition
Breathe
NEW MINDSET POSITIVITY
LIMITS
HELP
PASSION
SOCIAL NETWORK
MEANINGFULLNESS

More Related Content

What's hot

Mahendra trivedi teleseminar program
Mahendra trivedi teleseminar programMahendra trivedi teleseminar program
Mahendra trivedi teleseminar program
kapil2255
 
Rationale of total stress management dr shriniwas kashalikar
Rationale of total stress management dr shriniwas kashalikarRationale of total stress management dr shriniwas kashalikar
Rationale of total stress management dr shriniwas kashalikar
shriniwas kashalikar
 
Mindful Marketing: Intentional, Inclusive & Integrated Marketing That Benefit...
Mindful Marketing: Intentional, Inclusive & Integrated Marketing That Benefit...Mindful Marketing: Intentional, Inclusive & Integrated Marketing That Benefit...
Mindful Marketing: Intentional, Inclusive & Integrated Marketing That Benefit...
Shalini Bahl
 
Power point unit five hw420 [autosaved]
Power point unit five hw420 [autosaved]Power point unit five hw420 [autosaved]
Power point unit five hw420 [autosaved]
b3lorenzo
 

What's hot (16)

Stress mgmt in the real estate business by johann paul gregory
Stress mgmt in the real estate business by johann paul gregoryStress mgmt in the real estate business by johann paul gregory
Stress mgmt in the real estate business by johann paul gregory
 
What are the active ingredients for a happier and fulfilling life?
What are the active ingredients for a happier and fulfilling life?What are the active ingredients for a happier and fulfilling life?
What are the active ingredients for a happier and fulfilling life?
 
How to Use Positive Messages to Inspire + Motivate Employees Webinar
How to Use Positive Messages to Inspire + Motivate Employees WebinarHow to Use Positive Messages to Inspire + Motivate Employees Webinar
How to Use Positive Messages to Inspire + Motivate Employees Webinar
 
Mahendra trivedi teleseminar program
Mahendra trivedi teleseminar programMahendra trivedi teleseminar program
Mahendra trivedi teleseminar program
 
7 tips to manage stress and build resilience
7 tips to manage stress and build resilience7 tips to manage stress and build resilience
7 tips to manage stress and build resilience
 
How to meditate: Simple meditation for beginners
How to meditate: Simple meditation for beginnersHow to meditate: Simple meditation for beginners
How to meditate: Simple meditation for beginners
 
BUILDING A CULTURE OF MEDITATION IN YOUR ORGANIZATION
BUILDING A CULTURE OF MEDITATION IN YOUR ORGANIZATIONBUILDING A CULTURE OF MEDITATION IN YOUR ORGANIZATION
BUILDING A CULTURE OF MEDITATION IN YOUR ORGANIZATION
 
Mindset & Mindfulness: Growth Mindset as a means to Mindfulness
Mindset & Mindfulness: Growth Mindset as a means to MindfulnessMindset & Mindfulness: Growth Mindset as a means to Mindfulness
Mindset & Mindfulness: Growth Mindset as a means to Mindfulness
 
Rationale of total stress management dr shriniwas kashalikar
Rationale of total stress management dr shriniwas kashalikarRationale of total stress management dr shriniwas kashalikar
Rationale of total stress management dr shriniwas kashalikar
 
How To Be Happier & Healthier
How To Be Happier & HealthierHow To Be Happier & Healthier
How To Be Happier & Healthier
 
The Science of Happiness
The Science of HappinessThe Science of Happiness
The Science of Happiness
 
Coping with Workplace Stress by SmallPrint
Coping with Workplace Stress by SmallPrintCoping with Workplace Stress by SmallPrint
Coping with Workplace Stress by SmallPrint
 
Zen product management final
Zen product management finalZen product management final
Zen product management final
 
Mindful Marketing: Intentional, Inclusive & Integrated Marketing That Benefit...
Mindful Marketing: Intentional, Inclusive & Integrated Marketing That Benefit...Mindful Marketing: Intentional, Inclusive & Integrated Marketing That Benefit...
Mindful Marketing: Intentional, Inclusive & Integrated Marketing That Benefit...
 
Power point unit five hw420 [autosaved]
Power point unit five hw420 [autosaved]Power point unit five hw420 [autosaved]
Power point unit five hw420 [autosaved]
 
Headspace presentation (swetamah)
Headspace presentation (swetamah)Headspace presentation (swetamah)
Headspace presentation (swetamah)
 

Recently uploaded

Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls * UPA...
Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls  * UPA...Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls  * UPA...
Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls * UPA...
mahaiklolahd
 
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
Call Girls In Delhi Whatsup 9873940964 Enjoy Unlimited Pleasure
 

Recently uploaded (20)

VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...
VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...
VIP Service Call Girls Sindhi Colony 📳 7877925207 For 18+ VIP Call Girl At Th...
 
Independent Call Girls In Jaipur { 8445551418 } ✔ ANIKA MEHTA ✔ Get High Prof...
Independent Call Girls In Jaipur { 8445551418 } ✔ ANIKA MEHTA ✔ Get High Prof...Independent Call Girls In Jaipur { 8445551418 } ✔ ANIKA MEHTA ✔ Get High Prof...
Independent Call Girls In Jaipur { 8445551418 } ✔ ANIKA MEHTA ✔ Get High Prof...
 
Jogeshwari ! Call Girls Service Mumbai - 450+ Call Girl Cash Payment 90042684...
Jogeshwari ! Call Girls Service Mumbai - 450+ Call Girl Cash Payment 90042684...Jogeshwari ! Call Girls Service Mumbai - 450+ Call Girl Cash Payment 90042684...
Jogeshwari ! Call Girls Service Mumbai - 450+ Call Girl Cash Payment 90042684...
 
Call Girls in Delhi Triveni Complex Escort Service(🔝))/WhatsApp 97111⇛47426
Call Girls in Delhi Triveni Complex Escort Service(🔝))/WhatsApp 97111⇛47426Call Girls in Delhi Triveni Complex Escort Service(🔝))/WhatsApp 97111⇛47426
Call Girls in Delhi Triveni Complex Escort Service(🔝))/WhatsApp 97111⇛47426
 
Call Girls Visakhapatnam Just Call 8250077686 Top Class Call Girl Service Ava...
Call Girls Visakhapatnam Just Call 8250077686 Top Class Call Girl Service Ava...Call Girls Visakhapatnam Just Call 8250077686 Top Class Call Girl Service Ava...
Call Girls Visakhapatnam Just Call 8250077686 Top Class Call Girl Service Ava...
 
Call Girls Vadodara Just Call 8617370543 Top Class Call Girl Service Available
Call Girls Vadodara Just Call 8617370543 Top Class Call Girl Service AvailableCall Girls Vadodara Just Call 8617370543 Top Class Call Girl Service Available
Call Girls Vadodara Just Call 8617370543 Top Class Call Girl Service Available
 
Top Rated Bangalore Call Girls Mg Road ⟟ 9332606886 ⟟ Call Me For Genuine S...
Top Rated Bangalore Call Girls Mg Road ⟟   9332606886 ⟟ Call Me For Genuine S...Top Rated Bangalore Call Girls Mg Road ⟟   9332606886 ⟟ Call Me For Genuine S...
Top Rated Bangalore Call Girls Mg Road ⟟ 9332606886 ⟟ Call Me For Genuine S...
 
Top Rated Bangalore Call Girls Majestic ⟟ 9332606886 ⟟ Call Me For Genuine S...
Top Rated Bangalore Call Girls Majestic ⟟  9332606886 ⟟ Call Me For Genuine S...Top Rated Bangalore Call Girls Majestic ⟟  9332606886 ⟟ Call Me For Genuine S...
Top Rated Bangalore Call Girls Majestic ⟟ 9332606886 ⟟ Call Me For Genuine S...
 
Russian Call Girls Service Jaipur {8445551418} ❤️PALLAVI VIP Jaipur Call Gir...
Russian Call Girls Service  Jaipur {8445551418} ❤️PALLAVI VIP Jaipur Call Gir...Russian Call Girls Service  Jaipur {8445551418} ❤️PALLAVI VIP Jaipur Call Gir...
Russian Call Girls Service Jaipur {8445551418} ❤️PALLAVI VIP Jaipur Call Gir...
 
Call Girls Shimla Just Call 8617370543 Top Class Call Girl Service Available
Call Girls Shimla Just Call 8617370543 Top Class Call Girl Service AvailableCall Girls Shimla Just Call 8617370543 Top Class Call Girl Service Available
Call Girls Shimla Just Call 8617370543 Top Class Call Girl Service Available
 
Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls * UPA...
Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls  * UPA...Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls  * UPA...
Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls * UPA...
 
Model Call Girls In Chennai WhatsApp Booking 7427069034 call girl service 24 ...
Model Call Girls In Chennai WhatsApp Booking 7427069034 call girl service 24 ...Model Call Girls In Chennai WhatsApp Booking 7427069034 call girl service 24 ...
Model Call Girls In Chennai WhatsApp Booking 7427069034 call girl service 24 ...
 
Trichy Call Girls Book Now 9630942363 Top Class Trichy Escort Service Available
Trichy Call Girls Book Now 9630942363 Top Class Trichy Escort Service AvailableTrichy Call Girls Book Now 9630942363 Top Class Trichy Escort Service Available
Trichy Call Girls Book Now 9630942363 Top Class Trichy Escort Service Available
 
Call Girls Rishikesh Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Rishikesh Just Call 8250077686 Top Class Call Girl Service AvailableCall Girls Rishikesh Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Rishikesh Just Call 8250077686 Top Class Call Girl Service Available
 
Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...
Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...
Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...
 
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
 
Premium Call Girls In Jaipur {8445551418} ❤️VVIP SEEMA Call Girl in Jaipur Ra...
Premium Call Girls In Jaipur {8445551418} ❤️VVIP SEEMA Call Girl in Jaipur Ra...Premium Call Girls In Jaipur {8445551418} ❤️VVIP SEEMA Call Girl in Jaipur Ra...
Premium Call Girls In Jaipur {8445551418} ❤️VVIP SEEMA Call Girl in Jaipur Ra...
 
Top Quality Call Girl Service Kalyanpur 6378878445 Available Call Girls Any Time
Top Quality Call Girl Service Kalyanpur 6378878445 Available Call Girls Any TimeTop Quality Call Girl Service Kalyanpur 6378878445 Available Call Girls Any Time
Top Quality Call Girl Service Kalyanpur 6378878445 Available Call Girls Any Time
 
Mumbai ] (Call Girls) in Mumbai 10k @ I'm VIP Independent Escorts Girls 98333...
Mumbai ] (Call Girls) in Mumbai 10k @ I'm VIP Independent Escorts Girls 98333...Mumbai ] (Call Girls) in Mumbai 10k @ I'm VIP Independent Escorts Girls 98333...
Mumbai ] (Call Girls) in Mumbai 10k @ I'm VIP Independent Escorts Girls 98333...
 
Premium Bangalore Call Girls Jigani Dail 6378878445 Escort Service For Hot Ma...
Premium Bangalore Call Girls Jigani Dail 6378878445 Escort Service For Hot Ma...Premium Bangalore Call Girls Jigani Dail 6378878445 Escort Service For Hot Ma...
Premium Bangalore Call Girls Jigani Dail 6378878445 Escort Service For Hot Ma...
 

Develop a new mindset to keep your energy at work.