A presentation I made for my mother when I began learning about detoxification and fasting for optimal health.

1. Detoxification Station
THE INITIATION
BY DR. B

2. A Gut Feeling
80% of our Immune System is associated with
the digestive tract
A healthy, balanced gut microbial environment
is key to overall health and wellness

3. A Juice Cleanse
Hitting the Reset Button
Ultimate Smoothie:
• Kale
• Beetroot
• Carrot
• Banana
• Papaya
• Lime Juice
• Fresh Aloe Vera
• Wheatgrass
• Chia Seeds
• Turmeric
• Fresh Ginger
• Almond Milk (no carrageenan)

4. The Juice Cleanse (1 - 5 Days)
 Great juice options: apple, pear, pineapple, carrot, spinach, cabbage, cauliflower,
lemon, beetroot, wheatgrass, watercress
 3 Days Prior:
 ‘Since your body is going to undergo an intense detox, to prepare for it, avoid the
intake of fried foods or processed foods, aerated drinks, caffeine, alcohol, sugar, and
salt. Also, don’t consume dairy products, eggs, fish, shellfish, chicken, beef, pork, and all
other flesh meats. Drink at least 8 cups of water daily.’
 During Cleanse:
 Begin each day with a glass of water with lemon.
 Consume a glass of raw apple cider vinegar tonic (recipe follows).
 Drink at least 6 juices per day in 2-hour intervals.

5. The Juice Cleanse
 3 Days After…
 Day 1: Add fruits and greens back into the diet, and drink 8 glasses of water daily
 Day 2: Add nuts and gluten-free grains
 Day 3: Add organic meats and fish sparingly, and gluten grains as tolerated.

6. Apple Cider Vinegar Tonic
 Raw honey
 Contains enzymes and vitamins/minerals
 Anti-microbial, antiseptic, anti-
inflammatory
 Ceylon cinnamon
http://www.organiclifestylemagazine.com/cinnamon-ceylon-vs-cassia-health-benefits-and-other-interesting-facts

7. Clearing and Healing the Gut
 Black Walnut//Wormwood
 Triphala
 Serrapeptase
 Bentonite Clay
 Neem Leaf Powder
 Aloe Vera Leaf
 Beans, Beans, Beans
 Raw Cacao
 Enemas/colonics
 Squatty Potty
 Because we’re all literally ‘full of sh*t.’

8. Fresh Green Black Walnut/Wormwood
 Anti-parasitic
 Supports healthy intestinal environment
 Promotes a balance of intestinal flora

9. TRIPHALA =
 Triphala = ‘the three fruits’
 Ayurvedic concoction
 Bowel tonic
 Mild laxative, also anti-diarrheal
 Detoxifies blood, muscles, fatty tissue
 Helps clear excess mucous
 Supports healthy bone formation
http://www.chopra.com/ccl/the-benefits-of-triphala

10. Serratiopeptidase
 A proteolytic (protein destroying) enzyme
from bacteria native to the digestive
system of silkworms. It is the enzyme
responsible for dissolving a silkworm's
cocoon.
 Supports mobility, immune function, and
cardiovascular, sinus and systemic health.
 Breaks down casein protein peptides
(from dairy); breaks down fibrin and
protects sensitive GI tissues from irritation
and inflammation
Intestinal Biofilms

11. Bentonite Clay
 Bentonite clay carries a strong negative
charge which bonds to the positive charge in
many toxins. When it comes in contact with a
toxin, chemical, or heavy metal, the clay will
absorb the toxin and release it’s minerals for
the body to use. Bentonite also helps get
oxygen to cells as it pulls excess hydrogen
and allows the cells to replace it with oxygen
instead.
 Uses:
 Digestive disturbances like acid reflux,
constipation, bloating, gas, etc.
 Helping with skin and allergy issues
 To help provide minerals for the body
 Silica, calcium, magnesium, iron, potassium
 To help speed recovery from vomiting
and diarrhea
 Detoxification
 In oral health preparations
 Externally for all types of skin problems and to
speed healing

12. Neem Leaf Powder (+ Turmeric!)
 Purifies blood, body, and energy systems
 Detoxifies liver
 Eliminates harmful bacteria while
supporting healthy bacteria
 Reduces cancerous cells
 Anti-parasitic, antifungal, anti-
inflammatory, analgesic

13. Fresh Aloe Vera
 Detoxifies the body
 Supports the immune system
 Lowers cholesterol and blood sugar
 Promotes cardiovascular health
 Excellent for digestion
 Antibacterial; antifungal

14. Beans, Beans, Beans

15. Raw Cacao
 Magnesium, and other essential minerals
including calcium, sulfur, zinc, iron,
copper, potassium, and manganese.
 Polyphenols called flavonoids, with
antioxidant properties.
 Vitamins: B1, B2, B3, B5, B9, E.
 Essential heart-healthy fat: oleic acid a
monounsaturated fat.
Raw Cacao Almond Balls with hemp
oil, maca, and raw honey!
http://thehealthyfamilyandhome.com/raw-cacao-almond-balls/

16. Squatty Potty (+ Enemas)
http://yogimami.com/Empire/coffee-enema-benefits/

17. The Universe is You!

18. New Cells, New You
 Prebiotics
 Probiotics
 Blue-Green Algae (AFA)
 Spirulina
 Chlorella
 Fucoidan
 Foti (He Shou Wu)

19. The Universe Within
Prebiotics Probiotics

20. The Universe Within
Blue-Green Algae (AFA)
Aphanizomenon flos-aquae
http://www.ancientsuninc.com/BioModulatorImmunoEnhancer.pdf

21. The Universe Within
Spirulina

22. He Shou Wu (Foti)
 Polygonum multiflorum
 Powerful liver and kidney tonic
 Tonic for the endocrine glands; it improves health,
stamina and resistance to disease.
 Promotes red blood cells, helps rid of intestinal
parasites, and is good for resistance to cold.
 Improves the cardiovascular system, enhances
immune functions, slows the degeneration of
glands, increases antioxidant activity, and reduces
the accumulation of lipid peroxidation.
 Supports release of Stem Cells (along with AFA
and Spirulina)

23. Other Lil’ Helpers to Consider
Chlorella Fucoidan

24. In the Raw, Plant-Based Direction
 Eliminate dairy
 Limit meat consumption
 Experiment with gluten restriction
 Diet includes >50% raw veggies/fruits
http://www.onegreenplanet.org/nat
ural-health/how-to-get-enough-
protein-eating-meat-dairy-soy-and-
gluten-free/

25. The Truth About Gluten
www.youtube.com/watch?v=IU6jVEwpjnE

26. Minerals in General
‘There are 92 elements found in nature, and an additional 22 theoretical
and/or observed elements. In addition, there are hundreds of isotopes of the
elements, any one of which may play an as yet undiscovered role in human
health. In table 1 below are listed the quantities of elements found in the
earth's crust, oceans, and atmosphere. These are the elements our body must
draw upon to survive. It becomes increasingly evident when studying the
relationship of minerals to human health that keeping the level of minerals in
balance in every tissue, fluid, cell and organ, in the human body may be the
key to maintaining human health.’
http://www.traceminerals.com/research/humanhealth

27. Vitamin B17/Laetrile
 Bitter Apricot Kernels https://www.youtube.com/watc
h?v=OahRDMUQjSc

28. Everything For a Reason

29. https://www.youtube.com/embed/Ns-Gh9vpyGA

30. “
”
The Future Is Now
YOU
#AllAreOne