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Benzodiazepine & Z-Drug (BZRA) Deprescribing Algorithm
March 2016
Pottie K, Thompson W, Davies S, Grenier J, Sadowski C, Welch V, Holbrook A, Boyd C, Swenson JR, Ma A, Farrell B (2016).
Evidence-based clinical practice guideline for deprescribing benzodiazepine receptor agonists. Unpublished manuscript.
© Use freely, with credit to the authors. Not for commercial use. Do not modify or translate without permission.
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
Contact deprescribing@bruyere.org or visit deprescribing.org for more information.
Recommend Deprescribing
Taper and then stop BZRA
If unsure, find out if history of anxiety, past psychiatrist consult, whether may have been started in hospital for
sleep, or for grief reaction.
Insomnia on its own OR insomnia where underlying comorbidities managed
For those ≥ 65 years of age: taking BZRA regardless of duration (avoid as first line therapy in older people)
For those 18-64 years of age: taking BZRA > 4 weeks
(taper slowly in collaboration with patient, for example ~25% every two weeks, and if possible, 12.5% reductions near
end and/or planned drug-free days)
Use behavioral
approaches
and/or CBT
(see reverse)
(strong recommendation from systematic review and GRADE approach)
(weak recommendation from systematic review and GRADE approach)
For those ≥ 65 years of age
Monitor every 1-2 weeks for duration of tapering Use non-drug
approaches to
manage
insomnia
For those 18-64 years of age
Offer behavioural sleeping advice; consider CBT if available (see reverse)
Other sleeping disorders (e.g. restless legs)
Unmanaged anxiety, depression, physical or mental
condition that may be causing or aggravating insomnia
Benzodiazepine effective specifically for anxiety
Alcohol withdrawal
(discuss potential risks, benefits, withdrawal plan, symptoms and duration)
•
•
•
•
•
Why is patient taking a BZRA?
Engage patients
May improve alertness, cognition, daytime sedation and reduce falls
Expected benefits:
•
•
•
Minimize use of drugs that worsen
insomnia (e.g. caffeine, alcohol etc.)
Treat underlying condition
Consider consulting psychologist or
psychiatrist or sleep specialist
Insomnia, anxiety, irritability, sweating, gastrointestinal symptoms
(all usually mild and last for days to a few weeks)
Withdrawal symptoms:
If symptoms relapse:
Maintaining current BZRA dose for 1-2 weeks, then
continue to taper at slow rate
Consider
Other medications have been used to manage
insomnia. Assessment of their safety and
effectiveness is beyond the scope of this algorithm.
See BZRA deprescribing guideline for details.
Alternate drugs
Continue BZRA
Patients should understand:
•	 The rationale for deprescribing (associated risks of continued BZRA use, reduced long-term efficacy)
•	 Withdrawal symptoms (insomnia, anxiety) may occur but are usually mild, transient and short-term
(days to a few weeks)
•	 They are part of the tapering plan, and can control tapering rate and duration
•	 BZRAs have been associated with:
•	 physical dependence, falls, memory disorder, dementia, functional
impairment, daytime sedation and motor vehicle accidents
•	 Risks increase in older persons
BZRA Availability
BZRA Side Effects
•	 No published evidence exists to suggest switching to long-acting BZRAs reduces incidence of withdrawal
symptoms or is more effective than tapering shorter-acting BZRAs
•	 If dosage forms do not allow 25% reduction, consider 50% reduction initially using drug-free days during
latter part of tapering, or switch to lorazepam or oxazepam for final taper steps
Tapering doses
Primary care:
1.	 Go to bed only when sleepy
2.	 Do not use bed or bedroom for anything but sleep
(or intimacy)
3.	 If not asleep within about 20-30min at the beginning
of the night or after an awakening, exit the bedroom
4.	 If not asleep within 20-30 min on returning to bed,
repeat #3
5.	 Use alarm to awaken at the same time every morning
6.	 Do not nap
7.	 Avoid caffeine after noon
8.	 Avoid exercise, nicotine, alcohol, and big meals
within 2 hrs of bedtime
Institutional care:
1.	 Pull up curtains during the day to obtain bright light
exposure
2.	 Keep alarm noises to a minimum
3.	 Increase daytime activity & discourage daytime sleeping
4.	 Reduce number of naps (no more than 30mins and
no naps after 2pm)
5.	 Offer warm decaf drink, warm milk at night
6.	 Restrict food, caffeine, smoking before bedtime
7.	 Have the resident toilet before going to bed
8.	 Encourage regular bedtime and rising times
9.	 Avoid waking at night to provide direct care
10.	 Offer backrub, gentle massage
Behavioural management
Using CBT
What is cognitive behavioural therapy (CBT)?
•	 CBT includes 5-6 educational sessions about sleep/insomnia, stimulus control, sleep restriction, sleep
hygiene, relaxation training and support
Does it work?
•	 CBT has been shown in trials to improve sleep outcomes with sustained long-term benefits
Who can provide it?
•	 Clinical psychologists usually deliver CBT, however, others can be trained or can provide aspects of CBT
education; self-help programs are available
How can providers and patients find out about it?
•	 Some resources can be found here: http://sleepwellns.ca/
BZRA Strength
Alprazolam (Xanax®) T
0.25 mg, 0.5 mg, 1 mg, 2 mg
Bromazepam (Lectopam®)T
1.5 mg, 3 mg, 6 mg
Chlordiazepoxide (Librax®) C
5 mg, 10 mg, 25 mg
Clonazepam (Rivotril®) T
0.25 mg, 0.5 mg, 1 mg, 2 mg
Clorazepate (Tranxene®) C
3.75 mg, 7.5 mg, 15 mg
Diazepam (Valium®) T
2 mg, 5 mg, 10 mg
Flurazepam (Dalmane®) C
15 mg, 30 mg
Lorazepam (Ativan®) T, S
0.5 mg, 1 mg, 2 mg
Nitrazepam (Mogadon®) T
5 mg, 10 mg
Oxazepam (Serax®) T
10 mg, 15 mg, 30 mg
Temazepam (Restoril®) C
15 mg, 30 mg
Triazolam (Halcion® ) T
0.125 mg, 0.25 mg
Zopiclone (Imovane®, Rhovane®) T
5mg, 7.5mg
Zolpidem (Sublinox®) S
5mg, 10mg
Benzodiazepine & Z-Drug (BZRA) Deprescribing Notes
Engaging patients and caregivers
March 2016
T = tablet, C = capsule, S = sublingual tablet
Pottie K, Thompson W, Davies S, Grenier J, Sadowski C, Welch V, Holbrook A, Boyd C, Swenson JR, Ma A, Farrell B (2016).
Evidence-based clinical practice guideline for deprescribing benzodiazepine receptor agonists. Unpublished manuscript.
© Use freely, with credit to the authors. Not for commercial use. Do not modify or translate without permission.
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
Contact deprescribing@bruyere.org or visit deprescribing.org for more information.
Recommend Deprescribing
Taper and then stop BZRA
If unsure, find out if history of anxiety, past psychiatrist consult, whether may have been started in hospital for
sleep, or for grief reaction.
Insomnia on its own OR insomnia where underlying comorbidities managed
For those ≥ 65 years of age: taking BZRA regardless of duration (avoid as first line therapy in older people)
For those 18-64 years of age: taking BZRA > 4 weeks
(taper slowly in collaboration with patient, for example ~25% every two weeks, and if possible, 12.5% reductions near
end and/or planned drug-free days)
Use behavioral
approaches
and/or CBT
(see reverse)
(strong recommendation from systematic review and GRADE approach)
(weak recommendation from systematic review and GRADE approach)
For those ≥ 65 years of age
Monitor every 1-2 weeks for duration of tapering Use non-drug
approaches to
manage
insomnia
For those 18-64 years of age
Offer behavioural sleeping advice; consider CBT if available (see reverse)
Other sleeping disorders (e.g. restless legs)
Unmanaged anxiety, depression, physical or mental
condition that may be causing or aggravating insomnia
Benzodiazepine effective specifically for anxiety
Alcohol withdrawal
(discuss potential risks, benefits, withdrawal plan, symptoms and duration)
•
•
•
•
•
Why is patient taking a BZRA?
Engage patients
May improve alertness, cognition, daytime sedation and reduce falls
Expected benefits:
•
•
•
Minimize use of drugs that worsen
insomnia (e.g. caffeine, alcohol etc.)
Treat underlying condition
Consider consulting psychologist or
psychiatrist or sleep specialist
Insomnia, anxiety, irritability, sweating, gastrointestinal symptoms
(all usually mild and last for days to a few weeks)
Withdrawal symptoms:
If symptoms relapse:
Maintaining current BZRA dose for 1-2 weeks, then
continue to taper at slow rate
Consider
Other medications have been used to manage
insomnia. Assessment of their safety and
effectiveness is beyond the scope of this algorithm.
See BZRA deprescribing guideline for details.
Alternate drugs
Continue BZRA

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Deprescribing algorithm-benzodiazepines

  • 1. Benzodiazepine & Z-Drug (BZRA) Deprescribing Algorithm March 2016 Pottie K, Thompson W, Davies S, Grenier J, Sadowski C, Welch V, Holbrook A, Boyd C, Swenson JR, Ma A, Farrell B (2016). Evidence-based clinical practice guideline for deprescribing benzodiazepine receptor agonists. Unpublished manuscript. © Use freely, with credit to the authors. Not for commercial use. Do not modify or translate without permission. This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. Contact deprescribing@bruyere.org or visit deprescribing.org for more information. Recommend Deprescribing Taper and then stop BZRA If unsure, find out if history of anxiety, past psychiatrist consult, whether may have been started in hospital for sleep, or for grief reaction. Insomnia on its own OR insomnia where underlying comorbidities managed For those ≥ 65 years of age: taking BZRA regardless of duration (avoid as first line therapy in older people) For those 18-64 years of age: taking BZRA > 4 weeks (taper slowly in collaboration with patient, for example ~25% every two weeks, and if possible, 12.5% reductions near end and/or planned drug-free days) Use behavioral approaches and/or CBT (see reverse) (strong recommendation from systematic review and GRADE approach) (weak recommendation from systematic review and GRADE approach) For those ≥ 65 years of age Monitor every 1-2 weeks for duration of tapering Use non-drug approaches to manage insomnia For those 18-64 years of age Offer behavioural sleeping advice; consider CBT if available (see reverse) Other sleeping disorders (e.g. restless legs) Unmanaged anxiety, depression, physical or mental condition that may be causing or aggravating insomnia Benzodiazepine effective specifically for anxiety Alcohol withdrawal (discuss potential risks, benefits, withdrawal plan, symptoms and duration) • • • • • Why is patient taking a BZRA? Engage patients May improve alertness, cognition, daytime sedation and reduce falls Expected benefits: • • • Minimize use of drugs that worsen insomnia (e.g. caffeine, alcohol etc.) Treat underlying condition Consider consulting psychologist or psychiatrist or sleep specialist Insomnia, anxiety, irritability, sweating, gastrointestinal symptoms (all usually mild and last for days to a few weeks) Withdrawal symptoms: If symptoms relapse: Maintaining current BZRA dose for 1-2 weeks, then continue to taper at slow rate Consider Other medications have been used to manage insomnia. Assessment of their safety and effectiveness is beyond the scope of this algorithm. See BZRA deprescribing guideline for details. Alternate drugs Continue BZRA
  • 2. Patients should understand: • The rationale for deprescribing (associated risks of continued BZRA use, reduced long-term efficacy) • Withdrawal symptoms (insomnia, anxiety) may occur but are usually mild, transient and short-term (days to a few weeks) • They are part of the tapering plan, and can control tapering rate and duration • BZRAs have been associated with: • physical dependence, falls, memory disorder, dementia, functional impairment, daytime sedation and motor vehicle accidents • Risks increase in older persons BZRA Availability BZRA Side Effects • No published evidence exists to suggest switching to long-acting BZRAs reduces incidence of withdrawal symptoms or is more effective than tapering shorter-acting BZRAs • If dosage forms do not allow 25% reduction, consider 50% reduction initially using drug-free days during latter part of tapering, or switch to lorazepam or oxazepam for final taper steps Tapering doses Primary care: 1. Go to bed only when sleepy 2. Do not use bed or bedroom for anything but sleep (or intimacy) 3. If not asleep within about 20-30min at the beginning of the night or after an awakening, exit the bedroom 4. If not asleep within 20-30 min on returning to bed, repeat #3 5. Use alarm to awaken at the same time every morning 6. Do not nap 7. Avoid caffeine after noon 8. Avoid exercise, nicotine, alcohol, and big meals within 2 hrs of bedtime Institutional care: 1. Pull up curtains during the day to obtain bright light exposure 2. Keep alarm noises to a minimum 3. Increase daytime activity & discourage daytime sleeping 4. Reduce number of naps (no more than 30mins and no naps after 2pm) 5. Offer warm decaf drink, warm milk at night 6. Restrict food, caffeine, smoking before bedtime 7. Have the resident toilet before going to bed 8. Encourage regular bedtime and rising times 9. Avoid waking at night to provide direct care 10. Offer backrub, gentle massage Behavioural management Using CBT What is cognitive behavioural therapy (CBT)? • CBT includes 5-6 educational sessions about sleep/insomnia, stimulus control, sleep restriction, sleep hygiene, relaxation training and support Does it work? • CBT has been shown in trials to improve sleep outcomes with sustained long-term benefits Who can provide it? • Clinical psychologists usually deliver CBT, however, others can be trained or can provide aspects of CBT education; self-help programs are available How can providers and patients find out about it? • Some resources can be found here: http://sleepwellns.ca/ BZRA Strength Alprazolam (Xanax®) T 0.25 mg, 0.5 mg, 1 mg, 2 mg Bromazepam (Lectopam®)T 1.5 mg, 3 mg, 6 mg Chlordiazepoxide (Librax®) C 5 mg, 10 mg, 25 mg Clonazepam (Rivotril®) T 0.25 mg, 0.5 mg, 1 mg, 2 mg Clorazepate (Tranxene®) C 3.75 mg, 7.5 mg, 15 mg Diazepam (Valium®) T 2 mg, 5 mg, 10 mg Flurazepam (Dalmane®) C 15 mg, 30 mg Lorazepam (Ativan®) T, S 0.5 mg, 1 mg, 2 mg Nitrazepam (Mogadon®) T 5 mg, 10 mg Oxazepam (Serax®) T 10 mg, 15 mg, 30 mg Temazepam (Restoril®) C 15 mg, 30 mg Triazolam (Halcion® ) T 0.125 mg, 0.25 mg Zopiclone (Imovane®, Rhovane®) T 5mg, 7.5mg Zolpidem (Sublinox®) S 5mg, 10mg Benzodiazepine & Z-Drug (BZRA) Deprescribing Notes Engaging patients and caregivers March 2016 T = tablet, C = capsule, S = sublingual tablet Pottie K, Thompson W, Davies S, Grenier J, Sadowski C, Welch V, Holbrook A, Boyd C, Swenson JR, Ma A, Farrell B (2016). Evidence-based clinical practice guideline for deprescribing benzodiazepine receptor agonists. Unpublished manuscript. © Use freely, with credit to the authors. Not for commercial use. Do not modify or translate without permission. This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License. Contact deprescribing@bruyere.org or visit deprescribing.org for more information. Recommend Deprescribing Taper and then stop BZRA If unsure, find out if history of anxiety, past psychiatrist consult, whether may have been started in hospital for sleep, or for grief reaction. Insomnia on its own OR insomnia where underlying comorbidities managed For those ≥ 65 years of age: taking BZRA regardless of duration (avoid as first line therapy in older people) For those 18-64 years of age: taking BZRA > 4 weeks (taper slowly in collaboration with patient, for example ~25% every two weeks, and if possible, 12.5% reductions near end and/or planned drug-free days) Use behavioral approaches and/or CBT (see reverse) (strong recommendation from systematic review and GRADE approach) (weak recommendation from systematic review and GRADE approach) For those ≥ 65 years of age Monitor every 1-2 weeks for duration of tapering Use non-drug approaches to manage insomnia For those 18-64 years of age Offer behavioural sleeping advice; consider CBT if available (see reverse) Other sleeping disorders (e.g. restless legs) Unmanaged anxiety, depression, physical or mental condition that may be causing or aggravating insomnia Benzodiazepine effective specifically for anxiety Alcohol withdrawal (discuss potential risks, benefits, withdrawal plan, symptoms and duration) • • • • • Why is patient taking a BZRA? Engage patients May improve alertness, cognition, daytime sedation and reduce falls Expected benefits: • • • Minimize use of drugs that worsen insomnia (e.g. caffeine, alcohol etc.) Treat underlying condition Consider consulting psychologist or psychiatrist or sleep specialist Insomnia, anxiety, irritability, sweating, gastrointestinal symptoms (all usually mild and last for days to a few weeks) Withdrawal symptoms: If symptoms relapse: Maintaining current BZRA dose for 1-2 weeks, then continue to taper at slow rate Consider Other medications have been used to manage insomnia. Assessment of their safety and effectiveness is beyond the scope of this algorithm. See BZRA deprescribing guideline for details. Alternate drugs Continue BZRA