One of the most common times people feel anxious at work (after getting called in to see the boss) is at meetings where you are expected to speak up in front of many others.
Let me give you a few quick tips on how best to approach those meetings
Matthew 7:13-14 describes two gates - a narrow gate that leads to life, and a wide gate that leads to destruction. Many people enter through the wide gate because it is broad and easy, while few find the narrow gate. The passage calls believers to make a choice to enter the narrow gate and follow the narrow road, which starts small but can lead to great things in the Kingdom of God. Choosing the narrow way means doing something and deciding to apply Jesus' teachings despite common culture.
Social Media Tulsa has teamed up with the Center of the Universe Festival to help kids attending the Woody Guthrie Center's Youth Rocks program and local bands Rock Social Media.
We asked members of SMTULSA, what advice would they give, here are their answers.
The Center of the Universe Festival, a non-profit music and arts experience held in Tulsa’s booming The Brady Arts District, will take place on July 24-25. Tickets are now available at CenteroftheUniverseFestival.com.The Center of the Universe Festival, a non-profit music and arts experience held in Tulsa’s booming The Brady Arts District, will take place on July 24-25. Tickets are now available at CenteroftheUniverseFestival.com.
Learn more about the Woody Guthrie Center Youth Rocks Program.
http://woodyguthriecenter.org/education/youth-rocks-afterschool-program/
Learn more about Social Media Tulsa
http://socialmediatulsa.com/
1) The Skyview Cheerleading Constitution outlines the philosophy, mission, purpose, responsibilities, conduct rules, and eligibility requirements for the cheerleading squad. It emphasizes tradition, leadership, sportsmanship, and representing the school and community in a positive manner.
2) Cheerleaders are expected to attend all practices, games, competitions, and events. They must abide by rules regarding conduct, academics, attendance, uniforms, transportation, and discipline. Safety is the top priority for stunting and practices.
3) The discipline policy operates on a three-strikes system - minor infractions result in extra conditioning, major infractions a letter of reprimand, and three letters result in dismissal from
This document appears to be a retelling of the biblical story of Belshazzar's Feast from the book of Daniel in the Bible. It describes how the Babylonian king Belshazzar held a feast and drank from gold and silver vessels that had been stolen from the Temple in Jerusalem. That night, a disembodied hand appeared and wrote a mysterious message on the palace wall. Belshazzar summoned his wise men to interpret it but none could. Daniel was then called and told the king that the writing meant Belshazzar's kingdom would be divided and given to the Medes and Persians, which came true that same night when Belshazzar was killed and Darius the Mede became
After John the Baptist was imprisoned, Jesus went to Galilee and proclaimed the good news that the kingdom of God was near. He called on people to repent and believe this good news. He explained that the time had come and God's kingdom was at hand, signaling people to change their ways and trust in Jesus' message. This included taking risks like immediately dropping what they were doing to follow Jesus, as demonstrated by his call to James and John to leave their fishing business and father to become his disciples.
If you have ever had what has become known as a “panic attack,” take comfort in the fact that you are by no means alone.
A panic attack always comes with the acute sense of impending doom. You feel you are either about to lose your mind or one of your vital bodily functions is about to cease functioning and you will end your days right there among the canned goods and frozen food.
You are by no means alone; you’re not even one in a million. In America, it is estimated that almost 5% of the population suffer from some form of anxiety disorder. For some, it may be the infrequent panic attacks that only crop up in particular situations-like when having to speak in front of others, while, for other people, it can be so frequent and recurring that it inhibits them from leaving their home.
Frequent panic attacks often develop into what medical physicians refer to as an “anxiety disorder.”
One of the first steps to regaining control of your life is getting helpful information.
Matthew 7:13-14 describes two gates - a narrow gate that leads to life, and a wide gate that leads to destruction. Many people enter through the wide gate because it is broad and easy, while few find the narrow gate. The passage calls believers to make a choice to enter the narrow gate and follow the narrow road, which starts small but can lead to great things in the Kingdom of God. Choosing the narrow way means doing something and deciding to apply Jesus' teachings despite common culture.
Social Media Tulsa has teamed up with the Center of the Universe Festival to help kids attending the Woody Guthrie Center's Youth Rocks program and local bands Rock Social Media.
We asked members of SMTULSA, what advice would they give, here are their answers.
The Center of the Universe Festival, a non-profit music and arts experience held in Tulsa’s booming The Brady Arts District, will take place on July 24-25. Tickets are now available at CenteroftheUniverseFestival.com.The Center of the Universe Festival, a non-profit music and arts experience held in Tulsa’s booming The Brady Arts District, will take place on July 24-25. Tickets are now available at CenteroftheUniverseFestival.com.
Learn more about the Woody Guthrie Center Youth Rocks Program.
http://woodyguthriecenter.org/education/youth-rocks-afterschool-program/
Learn more about Social Media Tulsa
http://socialmediatulsa.com/
1) The Skyview Cheerleading Constitution outlines the philosophy, mission, purpose, responsibilities, conduct rules, and eligibility requirements for the cheerleading squad. It emphasizes tradition, leadership, sportsmanship, and representing the school and community in a positive manner.
2) Cheerleaders are expected to attend all practices, games, competitions, and events. They must abide by rules regarding conduct, academics, attendance, uniforms, transportation, and discipline. Safety is the top priority for stunting and practices.
3) The discipline policy operates on a three-strikes system - minor infractions result in extra conditioning, major infractions a letter of reprimand, and three letters result in dismissal from
This document appears to be a retelling of the biblical story of Belshazzar's Feast from the book of Daniel in the Bible. It describes how the Babylonian king Belshazzar held a feast and drank from gold and silver vessels that had been stolen from the Temple in Jerusalem. That night, a disembodied hand appeared and wrote a mysterious message on the palace wall. Belshazzar summoned his wise men to interpret it but none could. Daniel was then called and told the king that the writing meant Belshazzar's kingdom would be divided and given to the Medes and Persians, which came true that same night when Belshazzar was killed and Darius the Mede became
After John the Baptist was imprisoned, Jesus went to Galilee and proclaimed the good news that the kingdom of God was near. He called on people to repent and believe this good news. He explained that the time had come and God's kingdom was at hand, signaling people to change their ways and trust in Jesus' message. This included taking risks like immediately dropping what they were doing to follow Jesus, as demonstrated by his call to James and John to leave their fishing business and father to become his disciples.
If you have ever had what has become known as a “panic attack,” take comfort in the fact that you are by no means alone.
A panic attack always comes with the acute sense of impending doom. You feel you are either about to lose your mind or one of your vital bodily functions is about to cease functioning and you will end your days right there among the canned goods and frozen food.
You are by no means alone; you’re not even one in a million. In America, it is estimated that almost 5% of the population suffer from some form of anxiety disorder. For some, it may be the infrequent panic attacks that only crop up in particular situations-like when having to speak in front of others, while, for other people, it can be so frequent and recurring that it inhibits them from leaving their home.
Frequent panic attacks often develop into what medical physicians refer to as an “anxiety disorder.”
One of the first steps to regaining control of your life is getting helpful information.
The document discusses Paul's travels and interactions with other Christian leaders. It describes how Paul spent time in Corinth before departing for Syria with Priscilla and Aquila. It then talks about a man named Apollos who came to Ephesus and preached powerfully about Jesus, though he did not fully understand Jesus' role. When Priscilla and Aquila heard Apollos, they took him aside and explained Christianity more completely to him. Apollos then traveled to Achaia to help believers there by debating Jews and proving from scripture that Jesus is the Messiah.
The document discusses emotional wellness and stress. It defines emotional wellness as having self-esteem, managing stress, having confidence, and being able to love others. Stress is the body's reaction to demands placed on it by daily experiences. Some stress is beneficial but too much stress can lead to exhaustion and health issues over time. The body has physiological reactions to stress through its fight-or-flight response. Managing stress involves reducing external stressors, addressing internal causes of stress, and coping with acute stress. Not managing stress can negatively impact physical and mental health.
The document discusses how Jesus' death and resurrection produced new lives. It says that it was God's plan for Jesus to suffer and die on the cross to bear the sins of many. Jesus knew he had to "fall and die like a kernel of wheat" in order to produce many new lives through his death. By dying daily to our selfish desires, we can live for Jesus and help his kingdom prosper, just as he died and rose again to live forever.
Finding the Kingdom Trail When Trouble ComesGrace Canberra
Paul discovered that his imprisonment advanced the gospel in several ways:
1) Many brothers and sisters were emboldened in their faith by Paul's example of preaching while in chains.
2) Paul was able to preach the gospel to many people who visited him in prison, including the palace guard and King Agrippa.
3) Some preached out of jealousy of Paul, but the gospel still spread, both from sincere and insincere motives. Paul was joyful that Christ was being preached regardless of the motives.
1) Four young men from Judah - Daniel, Hananiah, Mishael, and Azariah - were selected to be trained in Babylon after Nebuchadnezzar besieged Jerusalem. They were given Babylonian names but Daniel refused to eat the king's food which violated his faith.
2) Daniel asked to be fed vegetables and water for 10 days, which a steward allowed. After 10 days, Daniel and his friends looked healthier than those who ate the king's food.
3) God gave the four men wisdom and skills in both knowledge and life. Daniel especially could interpret visions and dreams. After their training, they far surpassed all the other men and served the king
The document describes key events in the birth and early life of Jesus Christ. It mentions that John the Baptist was born to prepare for Jesus, and that the angel Gabriel told Mary and Joseph that Mary would give birth to Jesus, who would save people from their sins. It also describes Jesus' birth in Bethlehem and shepherds and wise men visiting the infant Jesus.
WAA is a PCB manufacturer owned by Washeng (Meizhou) Printed Circuit Board Ltd and ABP Electronics Ltd, specializing in double-sided and multilayer PCB manufacturing. The company has 600 employees, annual revenue of $9.5 million, and manufactures up to 12-layer PCBs. WAA is committed to high quality, environmental protection, and continuous technological development.
Adam and Eve were created in God's image but chose to disobey, devaluing the image and losing intimacy with God. Their descendants multiplied but became corrupt. Noah modeled God's character and fulfilled God's purpose along with his family. Later generations built communities apart from God, culminating in the Tower of Babel. God chose Abraham and the Israelites but they failed to be a blessing and copied other nations. King David was a foreshadowing of the Messiah but subsequent kings compromised. Jesus was the faithful image bearer who fulfilled prophecy and established God's kingdom through his death and resurrection. Believers now carry God's presence and purposes as they await the final establishment of the new heavens and new earth.
Getting to Sleep and Panic Attacks at Night
As most doctors will tell you, there are two things that disturb sleep: physical pain and worry.
It’s therefore understandable that many people with anxiety report frequent sleep disturbance as a major problem.
Not being able to sleep can actually be quite traumatic for many people.
The first thing you need to understand about sleep is this: it’s not the amount of sleep you get that’s important, but rather the quality of the sleep.
Quality over quantity.
am going to give you some quick tips to help tackle any problems you are having with sleep.
Paul writes a letter to the followers of Jesus in Philippi expressing his gratitude for them. He thanks God every time he thinks of them and prays for them gladly. Paul is pleased that they have continued believing and proclaiming God's message. He has no doubt that God will complete the good work he started in them. Paul feels deeply for the Philippians because they supported him even when he was imprisoned and put on trial.
Paul and Silas traveled through towns in Macedonia preaching in the Jewish synagogues. In Thessalonica, Paul reasoned from scripture for three Sabbaths that Jesus was the promised Messiah who suffered and rose from the dead. Some Jews and Greeks believed, but jealous Jews started a riot. The believers sent Paul and Silas away secretly to Berea for their safety, where they continued preaching in the synagogue.
The document discusses a sermon given on Acts 15 with the title "No Place Left". It provides background on the story in Acts which describes conflicts that arose between Jews and Gentiles in the early Christian church. The sermon overview indicates it will cover the reports back to Antioch and Jerusalem about Gentiles being saved, as well as the dispute between Paul and Barnabas that occurred. It also lists some potential lessons as coming under spiritual covering, wise responses from leaders, and selecting the right team.
This document discusses key factors that influence student persistence in adult education programs. Research shows that forming strong bonds with students in the first 3 weeks is important. Positive influences on persistence include relevance of instruction, relationships with teachers and peers, having goals, and sense of self. The document provides guidance on getting to know students through interviews and learning style assessments. It emphasizes building relationships, helping students set goals, and making instruction relevant to increase persistence.
DECLARATION OF HELSINKI - History and principlesanaghabharat01
This SlideShare presentation provides a comprehensive overview of the Declaration of Helsinki, a foundational document outlining ethical guidelines for conducting medical research involving human subjects.
The document discusses Paul's travels and interactions with other Christian leaders. It describes how Paul spent time in Corinth before departing for Syria with Priscilla and Aquila. It then talks about a man named Apollos who came to Ephesus and preached powerfully about Jesus, though he did not fully understand Jesus' role. When Priscilla and Aquila heard Apollos, they took him aside and explained Christianity more completely to him. Apollos then traveled to Achaia to help believers there by debating Jews and proving from scripture that Jesus is the Messiah.
The document discusses emotional wellness and stress. It defines emotional wellness as having self-esteem, managing stress, having confidence, and being able to love others. Stress is the body's reaction to demands placed on it by daily experiences. Some stress is beneficial but too much stress can lead to exhaustion and health issues over time. The body has physiological reactions to stress through its fight-or-flight response. Managing stress involves reducing external stressors, addressing internal causes of stress, and coping with acute stress. Not managing stress can negatively impact physical and mental health.
The document discusses how Jesus' death and resurrection produced new lives. It says that it was God's plan for Jesus to suffer and die on the cross to bear the sins of many. Jesus knew he had to "fall and die like a kernel of wheat" in order to produce many new lives through his death. By dying daily to our selfish desires, we can live for Jesus and help his kingdom prosper, just as he died and rose again to live forever.
Finding the Kingdom Trail When Trouble ComesGrace Canberra
Paul discovered that his imprisonment advanced the gospel in several ways:
1) Many brothers and sisters were emboldened in their faith by Paul's example of preaching while in chains.
2) Paul was able to preach the gospel to many people who visited him in prison, including the palace guard and King Agrippa.
3) Some preached out of jealousy of Paul, but the gospel still spread, both from sincere and insincere motives. Paul was joyful that Christ was being preached regardless of the motives.
1) Four young men from Judah - Daniel, Hananiah, Mishael, and Azariah - were selected to be trained in Babylon after Nebuchadnezzar besieged Jerusalem. They were given Babylonian names but Daniel refused to eat the king's food which violated his faith.
2) Daniel asked to be fed vegetables and water for 10 days, which a steward allowed. After 10 days, Daniel and his friends looked healthier than those who ate the king's food.
3) God gave the four men wisdom and skills in both knowledge and life. Daniel especially could interpret visions and dreams. After their training, they far surpassed all the other men and served the king
The document describes key events in the birth and early life of Jesus Christ. It mentions that John the Baptist was born to prepare for Jesus, and that the angel Gabriel told Mary and Joseph that Mary would give birth to Jesus, who would save people from their sins. It also describes Jesus' birth in Bethlehem and shepherds and wise men visiting the infant Jesus.
WAA is a PCB manufacturer owned by Washeng (Meizhou) Printed Circuit Board Ltd and ABP Electronics Ltd, specializing in double-sided and multilayer PCB manufacturing. The company has 600 employees, annual revenue of $9.5 million, and manufactures up to 12-layer PCBs. WAA is committed to high quality, environmental protection, and continuous technological development.
Adam and Eve were created in God's image but chose to disobey, devaluing the image and losing intimacy with God. Their descendants multiplied but became corrupt. Noah modeled God's character and fulfilled God's purpose along with his family. Later generations built communities apart from God, culminating in the Tower of Babel. God chose Abraham and the Israelites but they failed to be a blessing and copied other nations. King David was a foreshadowing of the Messiah but subsequent kings compromised. Jesus was the faithful image bearer who fulfilled prophecy and established God's kingdom through his death and resurrection. Believers now carry God's presence and purposes as they await the final establishment of the new heavens and new earth.
Getting to Sleep and Panic Attacks at Night
As most doctors will tell you, there are two things that disturb sleep: physical pain and worry.
It’s therefore understandable that many people with anxiety report frequent sleep disturbance as a major problem.
Not being able to sleep can actually be quite traumatic for many people.
The first thing you need to understand about sleep is this: it’s not the amount of sleep you get that’s important, but rather the quality of the sleep.
Quality over quantity.
am going to give you some quick tips to help tackle any problems you are having with sleep.
Paul writes a letter to the followers of Jesus in Philippi expressing his gratitude for them. He thanks God every time he thinks of them and prays for them gladly. Paul is pleased that they have continued believing and proclaiming God's message. He has no doubt that God will complete the good work he started in them. Paul feels deeply for the Philippians because they supported him even when he was imprisoned and put on trial.
Paul and Silas traveled through towns in Macedonia preaching in the Jewish synagogues. In Thessalonica, Paul reasoned from scripture for three Sabbaths that Jesus was the promised Messiah who suffered and rose from the dead. Some Jews and Greeks believed, but jealous Jews started a riot. The believers sent Paul and Silas away secretly to Berea for their safety, where they continued preaching in the synagogue.
The document discusses a sermon given on Acts 15 with the title "No Place Left". It provides background on the story in Acts which describes conflicts that arose between Jews and Gentiles in the early Christian church. The sermon overview indicates it will cover the reports back to Antioch and Jerusalem about Gentiles being saved, as well as the dispute between Paul and Barnabas that occurred. It also lists some potential lessons as coming under spiritual covering, wise responses from leaders, and selecting the right team.
This document discusses key factors that influence student persistence in adult education programs. Research shows that forming strong bonds with students in the first 3 weeks is important. Positive influences on persistence include relevance of instruction, relationships with teachers and peers, having goals, and sense of self. The document provides guidance on getting to know students through interviews and learning style assessments. It emphasizes building relationships, helping students set goals, and making instruction relevant to increase persistence.
DECLARATION OF HELSINKI - History and principlesanaghabharat01
This SlideShare presentation provides a comprehensive overview of the Declaration of Helsinki, a foundational document outlining ethical guidelines for conducting medical research involving human subjects.
5-hydroxytryptamine or 5-HT or Serotonin is a neurotransmitter that serves a range of roles in the human body. It is sometimes referred to as the happy chemical since it promotes overall well-being and happiness.
It is mostly found in the brain, intestines, and blood platelets.
5-HT is utilised to transport messages between nerve cells, is known to be involved in smooth muscle contraction, and adds to overall well-being and pleasure, among other benefits. 5-HT regulates the body's sleep-wake cycles and internal clock by acting as a precursor to melatonin.
It is hypothesised to regulate hunger, emotions, motor, cognitive, and autonomic processes.
Histololgy of Female Reproductive System.pptxAyeshaZaid1
Dive into an in-depth exploration of the histological structure of female reproductive system with this comprehensive lecture. Presented by Dr. Ayesha Irfan, Assistant Professor of Anatomy, this presentation covers the Gross anatomy and functional histology of the female reproductive organs. Ideal for students, educators, and anyone interested in medical science, this lecture provides clear explanations, detailed diagrams, and valuable insights into female reproductive system. Enhance your knowledge and understanding of this essential aspect of human biology.
Osteoporosis - Definition , Evaluation and Management .pdfJim Jacob Roy
Osteoporosis is an increasing cause of morbidity among the elderly.
In this document , a brief outline of osteoporosis is given , including the risk factors of osteoporosis fractures , the indications for testing bone mineral density and the management of osteoporosis
- Video recording of this lecture in English language: https://youtu.be/Pt1nA32sdHQ
- Video recording of this lecture in Arabic language: https://youtu.be/uFdc9F0rlP0
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
These lecture slides, by Dr Sidra Arshad, offer a simplified look into the mechanisms involved in the regulation of respiration:
Learning objectives:
1. Describe the organisation of respiratory center
2. Describe the nervous control of inspiration and respiratory rhythm
3. Describe the functions of the dorsal and respiratory groups of neurons
4. Describe the influences of the Pneumotaxic and Apneustic centers
5. Explain the role of Hering-Breur inflation reflex in regulation of inspiration
6. Explain the role of central chemoreceptors in regulation of respiration
7. Explain the role of peripheral chemoreceptors in regulation of respiration
8. Explain the regulation of respiration during exercise
9. Integrate the respiratory regulatory mechanisms
10. Describe the Cheyne-Stokes breathing
Study Resources:
1. Chapter 42, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 36, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 13, Human Physiology by Lauralee Sherwood, 9th edition
Adhd Medication Shortage Uk - trinexpharmacy.comreignlana06
The UK is currently facing a Adhd Medication Shortage Uk, which has left many patients and their families grappling with uncertainty and frustration. ADHD, or Attention Deficit Hyperactivity Disorder, is a chronic condition that requires consistent medication to manage effectively. This shortage has highlighted the critical role these medications play in the daily lives of those affected by ADHD. Contact : +1 (747) 209 – 3649 E-mail : sales@trinexpharmacy.com