This document provides an overview of the positions and basic rules of women's rugby. It describes the positions in the pack (props, second rows, flankers, number 8) and backs (halfbacks, centers, wings, fullback) by number. It explains common penalties like knock-ons and being offside. It also gives brief descriptions of key aspects of play like rucks, scrums, tackles, lineouts and scoring tries. The overall purpose is to introduce newcomers to the basic structure and gameplay of women's rugby.