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plan/edit a meal
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ingredients to
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Enter the meal
you ate. Enter
your diet goal.
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Balsamic Chicken
Sample Recipe Page
Ingredients
½ cup balsamic vinegar
2 teaspoons Dijon mustard
2 teaspoons honey
2(4 ounce) salmon fillets
½ green onion, chopped
Click to save recipe
Serving size 1 Edit Click to edit serving size
Ingredients checklist
 ______
 ______
 ______
 ______
Click to add items to grocery list
Click to add meal plan
Day 2Day 1
Diet goals
Meal Planner
Planned meals list
 Lorem ipsum
 dolor sit amet
 ex eum ferri
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Eat fruit with meal Eat more grains for breakfast
 Goal completed 5points  Goal incomplete -10points
Meals
Meat
Food Diary
What did you eat today?

Copacetic Diabetic

  • 1.
    Create A Meal Plan FindRecipes Food Diary Create a meal plan or choose a meal plan/edit a meal plan. Find Recipes, Search for recipes, save and edit recipes, add ingredients to meal planner. Rate recipes. Food Diary, Enter the meal you ate. Enter your diet goal.
  • 2.
    Add to plan Addto shopping list Recipe Finder Add ingredients that you do not have to your grocery list Add the recipe of your choice to your meal plan Recipe List View your favorite recipes.
  • 3.
    Balsamic Chicken Sample RecipePage Ingredients ½ cup balsamic vinegar 2 teaspoons Dijon mustard 2 teaspoons honey 2(4 ounce) salmon fillets ½ green onion, chopped Click to save recipe Serving size 1 Edit Click to edit serving size Ingredients checklist  ______  ______  ______  ______ Click to add items to grocery list Click to add meal plan
  • 4.
    Day 2Day 1 Dietgoals Meal Planner Planned meals list  Lorem ipsum  dolor sit amet  ex eum ferri  accusam men Eat fruit with meal Eat more grains for breakfast  Goal completed 5points  Goal incomplete -10points
  • 5.