1. Distorted thinking patterns are common in all psychological problems and emotional states. 2. When an individual describes reality, they may commit an error by confusing real events with their own personal way of interpreting them. 3. A correct understanding of distorted thinking patterns can help identify them and replace them with more positive thoughts.

1. !
!

3. !
!
:I:8I6G N :ABC6G ADH E:CH6B:CIDH
9HIDGHDC69DH FJ: 8DCI6BC6C CJ:HIG6 a8=6GA6
CI:GDGb
HJHIIJNTC9DADH EDG DIGDH BSH EDHIKDH N
68DG9:H 8DC A6 G:6A969
:H A6 76H: 9: A6
G::HIGJ8IJG68WC 8DCIK6

4. 'DH E:CH6B:CIDH 9HIDGHDC69DH :HISC
EG:H:CI:H :C ID9DH ADH EGD7A:B6H EH8DAW8DH N :C
86H ID9DH ADH :BD8DC6A:H

5. J6C9D JC C9K9JD 9:H8G7: A6 G:6A969
HJ:A: 8DB:I:G JC :GGDG 8DC;JC9: ADH =:8=DH G:6A:H
8DC HJ E:GHDC6A B6C:G6 9: CI:GEG:I6GADH

6. +:GD CD
:H AD BHBD

7. 0C6 HIJ68WC :MI:GC6 EGD9J8: :C
CDHDIGDH JC6 a8=6GA6 CI:GDGb B:96CI: A6 FJ: CDH
:MEA86BDH AD FJ: :HI6BDH KK:C9D

8. H6
a6JID8=6GA6b
FJ: :A67DG6BDH 9: ;DGB6
6 J I D B S I 8 6 N
E D G A D I 6 C I D
8 6 H
BE:G8:EI7A:B:CI:
:H A6 FJ: EGDKD86GS A6
:BD8WC 8DC A6 FJ: BSH I6G9: 86I6AD6G:BDH A6
G:6A969 KK96

9. .C :B76GD
BJ8=6H K:8:H
CIGD9J8BDH 9HIDGHDC:H :C CJ:HIG6 8DCK:GH68WC

11. CI:GDG

12. .DC ADH E:CH6B:CIDH 9HIDGHDC69DH

13. DBD
G:HJAI69D
HJG:C 6 B:CJ9D :BD8DC:H C:6IK6H
6CI: =:8=DH 76C6A:H FJ: CD 9:7:GU6C =67:GCDH
6 ; : 8 I 6 9 D

14. /6 B 7 T C E J : 9 : D 8 J G G G F J :
CI:GEG:I:BDH ADH =:8=DH 9: B6C:G6 EDHIK6
6JCFJ: CD AD H:6C I6CID N
8DBD 8DCH:8J:C86
CDH CHI6A6BDH :C JC6 :BD8WC 6G6967A: E:GD
AJHDG6

15. HI: H:GU6 :A IUE8D 86HD :C :A FJ: CD CDH
96BDH EDG 6AJ99DH

16. -:HJAI6 :K9:CI:
EDG AD I6CID
FJ: CJ:HIG6H
H:CH68DC:H HDC BJ8=D BSH HJ7?:IK6H 9: AD FJ:
EJ:96 E6G:8:G

17. CIDC8:H
JC6 8DGG:8I6 8=6GA6
CI:GDG EJ:9: =68:GCDH A6 K96 BJ8=D BSH ;S8A

18. 4
EDG :A 8DCIG6GD
A6 68JBJA68WC 9: E:CH6B:CIDH
9HIDGHDC69DH EJ:9: HJBGCDH :C JC6 I:CHWC N JC
HJ;GB:CID CC:8:H6GDH

19. 6GWC :8@ N A7:GI AAH 8DB:CO6GDC 6 =67A6G
N6 :C
9: IEDH 9: E:CH6B:CIDH
9HIDGHDC69DH

20. +6G6A:A6B:CI:
:HI67A:8:GDC JC6
I:G6E6 8DCIK6 8DCHHI:CI: :C A6 9:CI;868WC N
EDHI:GDG HJHIIJ8WC 9: :HIDH E:CH6B:CIDH aB6ADHb
EDG DIGDH BSH EDHIKDH

21. HI6 I:G6E6 H: =6
9:BDHIG69D :;86O E6G6 8DB76IG A6 6CH:969
A6
9:EG:HWC
A6 8WA:G6 N :A E:G ;:88DCHBD
8DBEJAHKD

22. +DG 6V699JG6
EJ:HID FJ: :A HIG:HH
I:C: B6C;:HI68DC:H HBA6G:H 6 A6H EGD9J896H EDG

23. A6 6CH:969 N
:C HJH :HI69DH 6K6CO69DH
HJ:A: G
68DBE6V69D 9: HUCIDB6H 9:EG:HKDH
A6 I:G6E6
8DCIK6 9:H6GGDAA696 EDG :8@ N AAH H: 8DCH9:G6
BJN 69:8J696 E6G6 8DB76IGAD

24. HIDH HDC ADH E:CH6B:CIDH 9HIDGHDC69DH
BSH 8DBJC:H
!
.: HJ:A: 8DBE6G6G GS;86B:CI: 8DC JC6
KHWC 9: IXC:A

25. '6 E:GHDC6 FJ: I:C9: 6 JIAO6G ADH
E:CH6B:CIDH 9: ;AIG6?: :MIG6:
9: JC6
9:I:GBC696 HIJ68WC
JC 9:I6AA: C:6IKD FJ:
6CJA6 ID9DH ADH 9:BSH 8DBEDC:CI:H 9: A6
G:6A969

26. A 8DC?JCID 9: A6 HIJ68WC FJ:96 I:V9D
EDG :H: 9:I6AA:

27. 'D 9:BSH CD BEDGI6

28. .:
IG:B:C9O6 JC :K:CID 9:HEDH:NTC9DAD 9: ID96H
HJH 8DCCDI68DC:H EDHIK6H

29. 9:BSH
A6 E:GHDC6
FJ: ;AIG6 A6 G:6A969
HJ:A: ;AIG6G I6B7TC HJ
E6H69D

30. 0C :?:8JIKD :CIG:6 6 HJ ?:;: 9G:8ID :A
C;DGB: FJ: THI: A: =67U6 HDA8I69D

31. .J HJE:GDG AD
A:: N A: 8DB:CI6 FJ: A: =6 E6G:89D E:G;:8ID N
BJN 9:I6AA69D

32. .C :B76GD
6V69: FJ: A: JHI6GU6
FJ: A6 EGWMB6 K:O AD :A67DG: BSH 9:EGH6

33. A
:?:8JIKD H6A: 9:A 9:HE68=D 9: HJ ?:;:

34. 9:H:HE:G69D 8G:: FJ: AD =6 =:8=D ID9D B6A
EDGFJ: 9:7:GU6 =67:G H9D BSH GSE9D

35. +6H6 EDG
6AID ID9DH ADH :ADDH FJ: A: =6C 9:9869D

36. HIS
;AIG6C9D A6 G:6A969

37. !
.: I:C9: 6 E:G87G 8J6AFJ:G 8DH6 9: B6C:G6
:MIG:BHI6

38. )D :MHI:C ITGBCDH B:9DH

39. /D9D :H
7A6C8D D C:GD
7J:CD D B6AD

40. '6H E:GHDC6H FJ:
E:CH6C 9: ;DGB6 EDA6GO696 ;G686H6C :C ID96H A6H
6B6H 9: GH N
EDG AD I6CID
DH8A6C :CIG:
:BD8DC:H :MIG:B6H

41. A B6NDG E:AGD G:H9: :C
FJ: A6 E:GHDC6 6EA86 :HIDH 8GI:GDH E6G6 ?JO6GH: 6
HU BHB6

42. . CD :H 7GAA6CI:
:CIDC8:H HWAD ED9GS H:G
B7T8A

43. . CD I:C: TMID :H JC ;G686H69D

44. )D =6N
AJ6G E6G6 A6 :MEA868WC D A6 B:9D8G969

45. 0C6 BJ?:G :HI676 9:8996 6 6NJ96G 6 HJ
8DBE6V:GD 6 H6AG 9: JC6 9:EG:HWC

46. ,J:GU6
BDHIG6GH: H:BEG: EDHIK6
GG696G 6A:GU6

47. J6C9D
:HI676 JC ED8D C:GKDH6 D C:6IK6
:BE:O676 6
E:CH6G FJ: :G6 9T7A
H: 9HJHI676 8DCHD BHB6
N H: H:CIU6 CB:96I6B:CI: ;G686H696 :C HJ
I:CI6IK6 9: H:G JC 6EDND 7:C:;8DHD

48. HI676
EDA6GO6C9D
N6 FJ: CD H: E:GBIU6 C JC6 HDA6
;A6FJ:O6

50. .: :MIG6: JC6 8DC8AJHWC :C:G6AO696 9: JC
HDAD C89:CI: D :K9:C86

51. 0C6 :ME:G:C86
9:H6G6967A: HC;86 FJ: :C JC6 HIJ68WC HBA6G
H: G:E:IGS
C:8:H6G6B:CI:
A6 BHB6 :ME:G:C86

52. '6H HD7G::C:G6AO68DC:H HJ:A:C :MEG:H6GH: :C
;DGB6 9: 6;GB68DC:H 67HDAJI6H C69:
CJC86
ID9D
H:BEG:

55. 8DBD H :MHI:H:C A:N:H
CBJI67A:H 86E68:H 9: B6C:?6G CJ:HIG6 K96

56. EA8696 6 A6 E:G8:E8WC 9: HU BHBD FJ: I:C: :A
HJ?:ID
A6 HD7G: :C:G6AO68WC EGDKD86GS FJ:
6CI:
HIJ68DC:H C:6IK6H
THI: H6FJ: 8DC8AJHDC:H
76HSC9DH: :C JC6 D 9DH :K9:C86H
CDG6C9D
ID9D AD FJ: H: H67: 9: HU BHBD FJ: EJ:96
8DCIG69:8GA6H

57. +67AD AD =6 9:?69D HJ CDK6

58. HIS
9:H:HE:G69D N E:CH6 FJ: CJC86 C69: AD FJ:GGS AD
HJ;8:CI:

59. *AK96 FJ:
6CI:GDGB:CI:
=6
B6CI:C9D DIG6H G:A68DC:H :
C8AJHD
=6 H9D TA
FJ:C =6 676C9DC69D 6 HJ E6G:?6 :C D86HDC:H

60. +67AD :HIS HD7G: :C:G6AO6C9D

61. !!- !
DCHHI: :C B6C6G AD FJ: DIG6H E:GHDC6H
E:CH6C D H:CI:C N DIDG6G 6 A6H 8DC8AJHDC:H

62. EGDE6H 86I:DGU6 9: K:G969

63. +6G:8:C K:G969:H
E:GD CD =6N C696 FJ: EJ:96 EGD76GAD

64. '6H
E:GHDC6H FJ: CI:GEG:I6C :A E:CH6B:CID 8G::C
H67:G
I6B7TC
FJT :H AD FJ: ADH 9:BSH E:CH6C
HD7G: :AA6H D H:CI:C =686 :AA6H

65. +GDN:8I6C HJH
H:CIB:CIDH N G:688DC:H :C ADH 9:BSH
76H6C9D
HJH 8DC8AJHDC:H HD7G: :HI6H 8DC?:IJG6H HC
9:I:C:GH: G:6AB:CI: 6 6K:GJ6G AD FJ: G:6AB:CI:
E6H6 EDG A6 867:O6 9: ADH DIGDH

66. )D H: 96C 8J:CI6
:C 9:;CIK6
9: FJ: ID9DH HDBDH 9;:G:CI:H N
EDG
AD I6CID
G:688DC6BDH 9: 9;:G:CI: B6C:G6 6 JC
BHBD 68DCI:8B:CID

67. 0C :?:BEAD 6GB:C 8G:: FJ: HJ EA6C EJ:9:
B:?DG6G :A G:C9B:CID 9:A 9:E6GI6B:CID FJ:
HJE:GKH6 :C HJ :BEG:H6

68. CI:H 9: AA:K6GAD 6 867D
HC :B76GD
EG:;:G: 8DCHJAI6GAD 8DC HJH HJE:GDG:H
E6G6 H67:G HJ DECWC

69. .J ?:;: A6 :H8J8=6
6 I : C I 6 B : C I : N
8 J 6 C 9 D 8 D C 8 A J N : H J H
:MEA868DC:H
A: 98: a(: E6G:8: 7:C

70. #6O AD FJ:
8G:6H 8DCK:C:CI:b

71. 6GB:C E:CH6 a)D H: =6
:CIJH6HB69D :C 67HDAJID

72. (: =6 969D JC6
G:HEJ:HI6 C:JIG6 E6G6 CD D;:C9:GB:
E:GD CD B:
8G:: 86E6O 9: G:6AO6G CCJC6 B:?DG6b

73. 6GB:C
=6 CI:GEG:I69D 6 HJ B6C:G6 A6H E6A67G6H 9: HJ ?:;:
N
8DC :HD
=6 I:C9D HJ;8:CI:

75. # ! !-
'6 B6C68WC 9: JC6 E:GHDC6 86I6HIGW;86
CD I:C: AUBI:H

76. : 8J6AFJ:G E:FJ:VD C98D
:MIG6: JC6 8DC8AJHWC 9:H6HIGDH6

77. J6AFJ:G H:V6A
:H KSA96 E6G6 FJ: JC6 B6C68WC 9: :HI6H
86G68I:GUHI86H 8DCHIGJN6 B:CI6AB:CI: JC6
=:86IDB7:

78. . A: 9J:A: A6 867:O6
E:CH6GS FJ:
I:C: JC IJBDG 8:G:7G6A

79. . K: JC G:EDGI6?: HD7G: A6
8D86UC6
E:CH6GS FJ: HJ =?D H: 9GD6

80. 'DH
+:CH6B:CIDH 86I6HIGD;HI6H HJ:A:C 8DB:CO6G 8DC A6
:MEG:HWC a4 H

83. b
0C :?:BEAD C9GTH N %J6C HDC BJN 6BDH
9:H9: =68: BJ8=DH 6VDH

84. JCFJ: CD H: EJ:9:C
K:G ID9D AD FJ: FJH:G6C
H: AA6B6C EDG I:AT;DCD
BJN 6 B:CJ9D

85. 0C6 H:B6C6 C9GTH I:C: BJ8=D
IG676?D N CD AA6B6 6 %J6C

86. %J6C CB:96I6B:CI: H:
B6C6 FJ: HJ 6BHI69 :HIS =68:C9D 6J6H

87. a^4
H N6 CD A: CI:G:HDb E:CH6

88. -
HIDH C9K9JDH G:A68DC6C ID9D AD FJ: D8JGG:
6 HJ 6AG:9:9DG 8DCHD BHBDH
8DBD H ID9D
68DCI:8B:CID :MI:GCD ;J:H: JC6 G:688WC =686
:AADH

89. 9:BSH
8DCK:GI:C 8696 BDB:CID :C JC6
D86HWC EGDE86 E6G6 6JID6C6AO6GH:

90. .:

91. 8DBE6G6C 8DCHI6CI:B:CI: 8DC ADH 9:BSH N H:
8J:HIDC6C 6 HU BHBDH 6 IG6KTH 9: :H6
8DBE6G68WC

92. DCICJ6B:CI: B9:C HJ K6AU6

93. .
H6A:C 7:C E6G69DH
H: H:CI:C 6AK69DH N
IGJC;6CI:H

94. +:GD H A6 8DBE6G68WC CD A:H ;6KDG:8:
8DH6 FJ: HJ:A: D8JGGG
H: H:CI:C =JBAA69DH

95. 0C :?:BEAD aJ6C9D 6GDAC6 =67A6
ID9D :A
BJC9D A: EG:HI6 6I:C8WC N GU: HJH G686H

96. .C
:B76GD
8J6C9D ND AD =6D A6 :CI: H: 67JGG:

97. AA6 :H BJ8=D BSH HBESI86 FJ: NDb
E:CH6 '6JG6

99. !
MHI:C 9DH ;DGB6H 9: 9:;DGB6G :A 8DCIGDA FJ:
JC6 E:GHDC6 I:C: HD7G: HJ :CIDGCD

100. '6 EGB:G6 9:
:AA6H 8DCK:GI: 6A HJ?:ID :C BEDI:CI: N 8DCIGDA69D
9:H9: :A :MI:GDG

101. '6 H:JC96 :C DBCEDI:CI: N
G:HEDCH67A: 9: ID9D AD FJ: HJ8:9: 6 A6H E:GHDC6H
FJ: A: GD9:6C

102. '6 E:GHDC6 FJ: H: H:CI: 8DCIGDA696 H:
7ADFJ:6

103. G:: FJ: CD I:C: :A ED9:G 9: 8DCHIGJG HJ
EGDE6 K96 C 9: C;AJG :C HJ :CIDGCD

104. .: H:CI:
C9:;:CH6
6 B:G8:9 9: A6H 9:8HDC:H 6?:C6H

105. 'DH
9:BSH HDC G:HEDCH67A:H 9: HJH ;G686HDH N HJ
HJ;GB:CID

106. H JC6 KU8IB6 E6HK6
FJ: CD
8DBEG:C9: FJ:
:C G:6A969
:HIS IDB6C9D

107. 9:8HDC:H 8DCHI6CI:B:CI:

108. *AK96 FJ:
:C G6C
B:996
8696 JCD :H G:HEDCH67A: 9: AD FJ:
D8JGG:

109. '6 E:GHDC6 FJ: H: 8G:: G:HEDCH67A: 9: ID9D
8J6CID 68DCI:8: 6 HJ 6AG:9:9DG H:CI: FJ: AA:K6 :A
E:HD 9:A BJC9D HD7G: ADH =DB7GDH

110. /D9D 9:E:C9:
9: :AA6 N
8DBD 8DCH:8J:C86
8J6AFJ:G
C:A:C86 HJN6 C;AJGS C:6IK6B:CI: :C ADH
9:BSH

111. .:CI: FJ: 9:7: H6IH;68:G ID96H A6H
C:8:H969:H 6?:C6H N
H CD AD =68:
H: H:CI:
8JAE67A:

112. HI6H E:GHDC6H H: 86G68I:GO6C EDG JC6
;J:GI: H:CH7A969 =686 ADH 9:BSH

113. .DC E:GHDC6H
EGDI:8IDG6H FJ:
HC :B76GD
I:C:C JC6 KHWC
:M6:G696 9: HJ EGDED ED9:G E6G6 aH6AK6Gb K96H
6?:C6H N H: H:CI:C 9:HIC696H
:AA6H N CD ADH 9:BSH
6 AA:K6G 6 867D I6C IISC86 I6G:6

114. 0C :?:BEAD a(H :BEA:69DH H: ABI6C 6
8JBEAG HJ =DG6GD

115. )D H: BEA86C

116. C JCDH B:H:H
CDH =67G:BDH =JC99D N ND CD EJ:9D =68:G C696
EDG :KI6GAD

117. )D =6N G:B:9Db

118. HI6 E:GHDC6 =6
9:899D H:CI6GH: 6 :HE:G6G FJ: ADH 9:BSH 6GGJC:C
HJ K96

119. )D :H 8DCH8:CI: 9: FJ: :HIS :C HJ B6CD
=68:G FJ: A6H 8DH6H 86B7:C

121. !
DCHHI: :C FJ:G:G 6EA86G A6H GU96H CDGB6H
A:6A:H N 8DCIG68IJ6A:H 6 6AD I6C 86EG8=DHD
8DBD A6H G:A68DC:H CI:GE:GHDC6A:H

122. H 9:8G
H:
EG:I:C9: :HI67A:8:G FJT :H AD ?JHID :C 8696 86HD

123. A:K6G 6A G6CD 9: ?JHI86 AD FJ: JCD :HE:G6
C:8:HI6 D 9:H:6 D7I:C:G 9: ADH 9:BSH

124. *7K6B:CI:
:H BEDH7A:
N6 FJ: 8696 E:GHDC6
I:C: HJ EGDE6 9:6 9: ?JHI86 N :H BEDH7A: AA:6G
6 JC 68J:G9D

125. 'DH HJ?:IDH FJ: =68:C JHD 9: A6 ;6A686 9:
?JHI86 H: H:CI:C :C J:GG6 8DCHI6CI: 8DC HJ
:CIDG CD
E:G B6C:CI:B:CI: ;GJHIG69DH N
9:HAJHDC69DH

126. )D 8DBEG:C9:C FJ: 8696 JCD K:
A6H 8DH6H 6 HJ B6C:G6 N
69:BSH
ID9DH ED9:BDH
8DB:I:G :GGDG:H

127. '6 8DCHIGJ88WC B:CI6A EGDE6 9:
:HI: E:CH6B:CID 9HIDGHDC69D :H JC6 ;G6H:
8DC98DC6A a. B: FJH:G6
=J7:H: 8DBEG:C99D
FJ: :C :H: BDB:CID AD FJ: ND C:8:HI676 :G6C
JC6H 8J6CI6H E6A67G6H 9: SCBD
CD G:EGD8=:Hb

128. !
'6H :BD8DC:H CD I:C:C K6A9:O EDG HU BHB6H

129. .DC EGD9J8IDH 9:A E:CH6B:CID =JB6CD
E:GHDC6A:H : CIG6CH;:G7A:H

130. '6H E:GHDC6H FJ:

131. G6ODC6C :BD8DC6AB:CI: 8G::C FJ: AD FJ: H:CI:C
HD7G: HU BHBDH N ADH 9:BSH =6 9: H:G K:G969

132. .C
:B76GD
JC6 E:GHDC6 FJ: I:C: E:CH6B:CIDH
9:;DGB69DH 8J6AFJ:G6 9: ADH 6FJU :MEJ:HIDH
I6B7TC H:CIGS
:C 8DCH:8J:C86
:BD8DC:H
9HIDGHDC696H

133. 0C :?:BEAD a#: 9:899D CD KDAK:G 6
8DA67DG6G 8DC HJ :BEG:H6

134. J6C9D B: :C8J:CIGD
8DC :AA6 E6G6 8DB:CI6G 8J6AFJ:G EGDN:8ID
B:
H:CID 6I:BDGO69D

135. HIDN H:JGD 9: FJ: =6N 6AD
E:AGDHD :C :A 6HJCIDb

136. +J:9: FJ: :HI6 E:GHDC6
:HIT :C AD 8:GID EDG 6FJ:AAD 9: A6 CIJ8WC HC
:B76GD
ID9DH H67:BDH FJ: :MHI:C C9K9JDH
8DC 86GS8I:G ;J:GI: N A:CJ6 C8HK6 FJ: EJ:9:C
6HJHI6G 6 E:GHDC6H BSH
96BDH
9:A8696H

137. '6 XC86 E:GHDC6 6 A6 FJ: ED9:BDH I:C:G
:HE:G6CO6H 9: 86B76G :H 6 CDHDIGDH BHBDH

138. +:GD
:H BJN 8DBXC FJ: 8G:6BDH FJ:
6 76H: 9:
EG:HWC N E:GH:K:G6C86
ED9G:BDH I6B7TC
86B76G 6A K:8CD

139. :EDHI6BDH :C DIGD CJ:HIG6
:HE:G6CO6 9: ;:A8969
:HI6BDH H:JGDH 9: FJ: H
68IJ6H: 9: I6A D 8J6A ;DGB6 ID9D GU6 HD7G: GJ:96H

140. '6 E:GHDC6 6 A6 FJ: FJ:G:BDH a8DCK:GIGb CD HWAD

142. HJ: 8DBD H:BEG:
HCD FJ: :H EGD767A: FJ: H:
H:CI6 EG:HDC696 : C8WBD96

143. 0C :?:BEAD a HIS I6C D7H:HDC69D 8DC HJH
:MSB:C:H FJ: 6E:C6H I:C: I:BED E6G6 =67A6G
8DCBD

144. 4D CI:CID 8DCK:C8:GA: 9: FJ: C:8:HI6
IDB6GH: JC G:HEGD
8=6GA6G N G:A6?6GH:

145. $CI:CID
=68:GA: K:G FJ: :HID CD :H K96b

146. E6G:CI:B:CI:
:HI6 E:GHDC6 FJ:G: BD9;86G ADH =S7IDH 9: A6 DIG6
EDG HJ 7:C E:GD
:C G:6A969
HWAD CI:CI6
86B76GA6 :C HJ EGDED 7:C:;8D

147. !!
DCHHI: :C :BIG JC ?J8D C:6IKD AD76A
68:G86 9: 9:I:GBC69D :CI: E:GHDC6
8DA:8IKD
:BEG:H6
:I8

148. D HIJ68WC
:C:G6AO6C9D JC6 D
9DH 8J6A969:H 9: A6 BHB6 N DBI:C9D ID96H A6H
9:BSH

149. HI6H :IFJ:I6H EJ:9:C 8DCI:C:G 6AD 9:
K:G969 E:GD CD A6 K:G969 67HDAJI6
EJ:HID FJ: H:
CDG6C :K9:C86H 8DCIG6G6H 6A ?J8D FJ:
EG:I:C9:BDH 9:BDHIG6G

150. AJCDH :?:BEADH 9: :IFJ:I6H AD76A:H HDC
a'DH BJHJAB6C:H HDC JCDH ;6CSI8DHb

151. a A DIGD 9U6
CD FJHD AA:K6GB: :C 8D8=: 6 86H6

152. H JC E:G;:8ID
:DUHI6b

153. a'6H :BEG:H6H 8DCHIGJ8IDG6H 6=DGG6C :C

154. ID9D AD FJ: EJ:9:C

155. ':H BEDGI6 ED8D A6 H:JG969
9:A 8J9696CDb

156. '6 8JAE67A969 H: EJ:9: :MEG:H6G 9: 9DH
B6C:G6H 9;:G:CI:H

157. AJC6H E:GHDC6H I:C9:C 6
8DCH9:G6G 6 ADH 9:BSH 8JAE67A:H 9: ID9D 8J6CID
68DCI:8:

158. C 8:GI6 ;DGB6
9:A:6C :C ADH 9:BSH N
H: A7:G6C 9: A6 G:HEDCH67A969 9: :MEG:H6G HJH
C:8:H969:H
9:8G FJ: CD D IDB6G HJH EGDE6H
9:8HDC:H

159. *IG6H E:GHDC6H
:C 86B7D
9G:C ID9DH ADH
H:CIB:CIDH 9: 8JAE6 =686 HU BHB6H

160. .:
G : E G D 8 = 6 C 8 J 6 A F J : G : G G D G N : H I S C
E:GB6C:CI:B:CI: 9HEJ:HI6H 6 :FJKD86GH:

161. .DC
8JAE67A:H 9: ID9D 8J6CID HJ8:9: :C HJ :CIDGCD

162. 0C :?:BEAD a.DN 9:B6H69D :BDIK6

163. /D9D AD
6GG:AD 8DC JC 9G6B6 N
ED8D 6 ED8D
A: :HIDN
9:HIGDO6C9D A6 K96

164. /:GBC6GS EDG 9:EGBGH: N ND
CD ED9GT E:GHDCSGB:AD

165. ),*
A HJ?:ID FJ: :HI67A:8: :HI6 9HIDGHWC 8G::
FJ: A6H E:GHDC6H 9:7:C 8DBEDGI6GH: 8DC 6GG:AD 6
JC6H G:A6H C;A:M7A:H

166. H6H G:A6H HDC 8DCH9:G696H

167. 8DGG:8I6H EDG 9:;C8WC N 8J6AFJ:G 696EI68WC
E:GHDC6A :H :GGWC:6 : C8DCH:8J:CI:

168. HI: C9K9JD
CD HWAD ?JO6 :A 8DBEDGI6B:CID 6?:CD
H:XC :HI6H
G:A6H
HCD I6B7TC :A HJND EGDED

169. .: H:CI:
D7A69D 6 8DBEDGI6GH: 8DC AD :HI67A:89D
E:GD
CJC86 H: 8J:HIDC6 H G:6AB:CI: I:C: H:CI9D

170. .C
:B76GD
A6 AHI6 9: ADH a9:7:GU6b HJ:A: H:G
GG68DC6A : C6A86CO67A:

171. a:7:GU6 BDHIG6GB: H:BEG: :C:GDHD
8J6C9D ADH 9:BSH B: C:8:HI:C
B6CI:C:GB:
H:G:CD 6CI: ID96H A6H 8DCIG6G:969:H N AA:6G 6
:CI:C9:G :A EDGFJT 9: 8696 8DH6

172. H A6 XC86
B6C:G6 9: AA:6G 6 H:G JC6 7J:C6 E:GHDC6b

173. ! -
/D9DH =:BDH :H8J8=69D 6AJC6 K:O A6
:MEG:HWC aH:BEG: FJ:G: I:C:G G6OWCb

174. ;:8IK6B:CI:
:MHI:C E:GHDC6H FJ: C:8:HI6C
EGD76G 8DCICJ6B:CI: FJ: HJ EJCID 9: KHI6 :H :A
8DGG:8ID

175. HIDH C9K9JDH :HISC E:GB6C:CI:B:CI:
6 A6 9:;:CHK6 N CD I:C:C CCXC CI:GTH EDG
8DCD8:G DIG6H K:G969:H

176. )JC86 H: :FJKD86C

177. HI6H
E:GHDC6H
69:BSH
CD HJ:A:C BD9;86G HJ B6C:G6
9: K:G A6H 8DH6H
N6 FJ: G:8=6O6C 8J6AFJ:G CJ:K6
C;DGB68WC

178. J6C9D 6AD CD :C86?6 :C HJ KHWC
9:A BJC9D
HBEA:B:CI: AD CDG6C

180. a)D B: BEDGI6 AD FJ: DEC:H 6A G:HE:8ID

181. G6
A6 XC86 B6C:G6 9: HDAJ8DC6GAD N AD KDAK:GU6 6
=68:G 6HU H EJ9:H: KDAK:G 6IGSHb

182. #
AJC6H E:GHDC6H H: 8DBEDGI6C I6C
a 8 D G G : 8 I 6 B : C I : b E D G F J : : H E : G 6 C H : G
G:8DBE:CH696H 6AXC 9U6

183. .: H68G;86C
8DCHI6CI:B:CI: EDGFJ: H:CI:C FJ:
9: 6AJC6
B6C:G6
:HISC 68JBJA6C9D EJCIDH N
EDG I6CID
B:G:8: A6 E:C6 =68:GAD

184. .C :B76GD
I:GBC6C
EDG H:CIGH: G:H:CI96H EDGFJ: CJC86 H: =6C
EA6CI:69D FJT :H AD FJ: G:6AB:CI: FJ:G:C =68:G

187. N :A EG:BD FJ: HJEJ:HI6B:CI: B:G:8:C CJC86
AA:6

188. a#: IG676?69D 9JG6B:CI: ID96 B K96 E6G6
96G 6 BH =?DH 6FJ:AAD FJ: 6 BU CJC86 B: 9:GDC

189. AADH HWAD =6C H679D 6G69:8TGB:AD 8DC
9:HEG:8DH N 9HJHIDHb