This consultation phase will conclude on Wednesday, 10 June 2015. The consultation phase discussed in the document will end on the specified date of June 10th, 2015.
Single detached House in Cavite/4BR/15% down Lipat In 60 Days/RFO/Foreclosed/...Ma Erica Victoria Sacdalan
The document contains contact information for Cora/Eric Sacdalan regarding real estate properties for sale in General Trias, Cavite. Potential buyers are encouraged to call the listed phone numbers or visit the listed websites for inquiries and more details about available homes that are not in flood-prone or fault line areas, with down payment payable in 18 months and financing options available.
Facebow in orthodontics /certified fixed orthodontic courses by Indian dental...Indian dental academy
The Indian Dental Academy is the Leader in continuing dental education , training dentists in all aspects of dentistry and offering a wide range of dental certified courses in different formats.
This consultation phase will conclude on Wednesday, 10 June 2015. The consultation phase discussed in the document will end on the specified date of June 10th, 2015.
Single detached House in Cavite/4BR/15% down Lipat In 60 Days/RFO/Foreclosed/...Ma Erica Victoria Sacdalan
The document contains contact information for Cora/Eric Sacdalan regarding real estate properties for sale in General Trias, Cavite. Potential buyers are encouraged to call the listed phone numbers or visit the listed websites for inquiries and more details about available homes that are not in flood-prone or fault line areas, with down payment payable in 18 months and financing options available.
Facebow in orthodontics /certified fixed orthodontic courses by Indian dental...Indian dental academy
The Indian Dental Academy is the Leader in continuing dental education , training dentists in all aspects of dentistry and offering a wide range of dental certified courses in different formats.
Jozie PEATY completed a creative media production project consisting of 4 assignments: ideas/research, pre-production, product, and review/evaluation. For each assignment, Jozie earned a merit grade for meeting the criteria. The teacher provided feedback on each assignment, praising Jozie's mind map, research, production schedule, and self-evaluation, but noting the proposal and poster could be more detailed. Jozie signed an improvement plan to act on the advice to strengthen future work. The assessor awarded an overall merit grade for the project.
1. Conditie
Dribble slide layup
A fairly simple but effective conditioning drill.
6 or more players, each player a ball.
First the players dribble to the corner, and make a reverse dribble to keep
their body between ball and the (imaginary) defense.
Speed dribble to the mid line.
Hold the ball, (or if you have ball racks place the ball in the rack), while
doing defensive footwork parallel to the mid line to the other side. Face to
the (offense) basket.
Finally speed dribble and left handed lay-up.
After 2 minutes rotate to the other side.
(Based on a drill by Peter Nijdam)
Created with Basketball Playbook from www.jes-soft.com
1
2. Conditie
King of the court
- forwards, guards en centers
- vanaf U18
- 8 tot 12 spelers
- 1 bal
- twee baskets
Vereisten:
•
spelers moeten behoorlijk vaardig zijn en een goede conditie
hebben
Doel:
•
conditie
Organisatie:
•
nadat één team 2 keer gescoord heeft
•
gaan de verdedigers uit het veld
•
de vervangers krijgen de bal
•
Eindigt als één ploeg 5 punten heeft.
•
Verliezers moeten na afloop fysiek zeer zwaar werken. Dat moeten ze van tevoren weten, zodat ze hun
uiterste best zullen doen om niet te verliezen.
•
als de MTM niet niet intensief genoeg is dan kent de trainer de aanvallende partij een punt toe
Verliezers:
(= minutendrill: 45 sec voluit, 15 sec rust)
Voor elk punt verschil in de score:
•
4 sprints heen en weer dwars over het veld
•
opdrukken tot signaal van de trainer
•
15 sec rust (spelers die met 1 punt verschil verloren hebben zijn klaar)
•
4 sprints + sit ups tot signaal van de trainer
•
15 sec rust (spelers die met 2 punten verschil verloren hebben zijn klaar)
•
etc
Als je met 8 spelers bent:
•
de twee spelers die indraaien vragen één van de uitstappende spelers mee
•
spelers tellen dan individueel het aantal keren gewonnen
Created with Basketball Playbook from www.jes-soft.com
1