Light pollution refers to excessive and obtrusive artificial light. It includes light trespass, over-illumination, glare, light clutter, and sky glow caused by inefficient or unnecessary use of artificial light. Light pollution can negatively impact both human and animal health by increasing headaches, fatigue, stress, and anxiety. Reducing light pollution involves minimizing intensity of light sources, turning off lights when not needed, improving lighting fixtures to direct light accurately, and adjusting the type of light used to emit less harmful wavelengths.