This document compares 10 different fitness programs across various criteria like target areas, difficulty level, equipment needs and calories burned per session. The programs include best sellers, weight loss, advanced, express, abs/core, dance, extreme results, cardio/fat burning, getting started and specialty programs. Each program is evaluated on a scale to help customers choose the right one for their fitness goals and abilities.

1. Compare Fitness Programs
Best Sellers
Fitness Program Comparison – effective 3/2010 – page 1

2. Compare Fitness Programs
Weight Loss
Fitness Program Comparison – effective 3/2010 – page 2

3. Compare Fitness Programs
Advanced
Fitness Program Comparison – effective 3/2010 – page 3

4. Compare Fitness Programs
Express
Fitness Program Comparison – effective 3/2010 – page 4

5. Compare Fitness Programs
Abs/Core
Fitness Program Comparison – effective 3/2010 – page 5

6. Compare Fitness Programs
Dance
Fitness Program Comparison – effective 3/2010 – page 6

7. Compare Fitness Programs
Extreme Results
Fitness Program Comparison – effective 3/2010 – page 7

8. Compare Fitness Programs
Cardio/Fat Burning
Fitness Program Comparison – effective 3/2010 – page 8

9. Compare Fitness Programs
Getting Started
Fitness Program Comparison – effective 3/2010 – page 9

10. Compare Fitness Programs
Specialty Programs
Fitness Program Comparison – effective 3/2010 – page 10