CHALLENGE 2
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The document lists various activities people can try to help them fall asleep, including physical activities like push ups, meditation, listening to music or a podcast, reading, watching a relaxing film, getting a massage, spending time with a partner, and various relaxing bedtime routines. It also includes some less advisable methods like smoking, drinking, or taking medication.
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Strategies for writing effective personal narrative
The document provides strategies for writing effective personal narratives in 5 sentences or less. It recommends generating ideas from memorable experiences and focusing on sensory details. Choosing descriptive details that paint a picture for the reader. It also suggests including actions, dialogue, thoughts and feelings to engage the reader and help them experience the story. The document concludes by advising students to rewrite and edit their story and celebrate their work as writers.
Parts and Types of Sentences
For English Grades 1-3
A. Parts of a Sentence
-Subject
-Predicate
B. Types of Sentences
- Declarative
- Interrogative
- Imperative
- Exclamatory
Similar to CHALLENGE 2 (20)
Self-Harm Alternatives – Over 130 Ideas for Use in Recovery
Self-Harm Alternatives – Over 130 Ideas for Use in Recovery
Strategies for writing effective personal narrative
Strategies for writing effective personal narrative
CHALLENGE 2
- 1. Doing push ups and sits ups before going to bed. Drinking a glass of hot milk with honey. Masturbating Doing meditation Reading Watching a film Doing a handstand during five minutes so the blood holds in the head and we’ll feel dizzy. Watching a documentary A massage Listening to radio Reading a book Concentrating in the respiration Speaking with your couple Running Walking to the dog Putting perfume Putting on a sexy pyjamas Sleeping without knickers or pants Smoking a joint Sleeping naked Sleeping without pillow Getting drunk Writing in a notebook the troubles that we have, with the hope that if I find the answer I’ll be calmer and I’ll fall asleep. Listening relaxing music Having a hot shower Faint Watch a video of a person sleeping (babies, for example) Download an app for sleeping Count sheep Study languages Make equations Make Sudokus Read poetry Listen to poetry Make crosswords Try to watch Gone with the Wind or Pretty Woman for the fifth time Write poetry Make a rap Write on post-its
- 2. Fold your clothes Do the laundry Wash your car Repair your TV Make a rhythm out of your problems Iron Unmake your bed to make it again, to unmake it again Pair your clean socks and find the missing ones Make origami Order your fridge Make love To make love To develop a project for the company To connect with people who cannot sleep in a special chat. A chat for insomniacs!! A social network of people who cannot sleep. You connect to say why you cannot sleep. To connect with a spiritual leader for Internet. To read the bible. to see old photos. To read paulo coelho. To write your memories. To read the dictionary. To have a heavy meal. To do the way of Santiago. To think that your body and mind need to rest. To think that when you sleep you go to another site, to another dimension! To put on candles to sleep. To burn incense. To think that you are a baby who needs to sleep. To make up and to remove make up. To depilate yourself To play street fighter To relax the muscles To eat white chocolate To assault the fridge To water the plants. To clean the dry leaves To read Twitter trend topics. Staring at a point Painting Compose music Put his head at the foot of the bed
- 3. Sing a mantra Change the position Out to sleep on the terrace (in summer) Go to sleep on the couch Use the pillow to relax Make up stories Take a shower, cold shower in summer! Take a Valium A tisane A linden Display a positive thing that happened to you or you would like to happen Play hide Playing cards Swimming in the sea or pool Go for a walk Driving Play cards yourself. Put you foot head near your head Tumble in bed Cycling