The South Haven Park District is offering new spring seminars for seniors and adults. For seniors, there are quilting and T'ai Chi seminars, with the quilting seminar providing sewing machines and donated fabrics, and the T'ai Chi seminar teaching gentle warm-ups, 12 slow movements, and cool-down exercises. For adults, there is an Almost Gourmet cooking seminar where participants learn techniques from a chef and prepare and eat dinners together, and a kickball seminar to learn techniques and rules of the sport.