C A N Y O U D E F E A T S C H I Z O P H R E N I A D R

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1) Everyone experiences a split between their inner selves and how they present themselves to the world due to social pressures, not just those diagnosed with schizophrenia. 2) This pressure operates at multiple levels and causes people to pretend to be who they think they should be rather than accepting themselves. 3) This disconnect can cause severe stress and mental health issues, especially for those in positions of power and decision making. Meditating on God or a higher power may help alleviate this by raising people's thoughts above selfish desires and unrealistic expectations.

Health & Medicine Business

CAN YOU DEFEAT
SCHIZOPHRENIA?

DR.
SHRINIWAS
KASHALIKAR

The split between inner and outer world is
not restricted merely to the patients but every
one of us apparently not suffering from
schizophrenia.

The social pressure inhibits us from
expressing ourselves and our views as they are.

This pressure operates at international, local
and even intrapersonal (difficulty to accept or
concede our deficiencies, mistakes, crimes, or
sins to ourselves) levels. We begin to assume
ourselves to be what we ought to be rather
than what we are!

This can create severe conflict and cause
severe stress which can ruin us (and also the
world simultaneously if we are in a position
decision making!).

Can NAMASMARAN i.e. remembrance of
God i.e. our true self help in this? It is
strongly hypothesized that NAMASMARAN
would help in most cases; because of its ability
to raise us above our petty drives and our
utopian infatuations!

DR. SHRINIWAS KASHALIKAR

Diabetes can cause blood sugar levels to rise to 220 mg per 100 ml of blood two hours after eating, leading one to be diagnosed with diabetes. However, practicing NAMASMARAN, which involves rising above mercenary and charitable considerations to focus on duty, can lower blood sugar levels back down to normal levels of 110 mg per 100 ml, removing the diabetes diagnosis. NAMASMARAN may help control blood sugar and diabetes, but more research would be needed to verify this effect.

Navagraha Stotra Bestseller For Superliving Dr. Shriniwas Kashalikar

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This document provides a translation and summary of the Navagraha Stotram, a Hindu prayer offered to the nine planets and stars. It contains translations of verses dedicated to each of the nine celestial bodies - Sun, Moon, Mars, Mercury, Jupiter, Venus, Saturn, Uranus, and Neptune - presented in Sanskrit with explanations of the meanings and essences of each verse in Marathi. The purpose of the prayer is to explore and experience the power and bliss of one's true self and progress towards universal unity, harmony, and happiness.

Doubts Dr

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Doubts and hesitancy can prevent fanaticism and ego, but total conviction that one's actions will benefit oneself and others allows one to progress triumphantly. If lacking such conviction, one may become depressed or passive, blaming others rather than acting. Therefore, when thoughts and plans are objectively associated with remembrance of the divine, the only choice is to confidently move forward.

N I S H K A M A K A R M A D R

Sadanand Patwardhan

Nishkama karma refers to work done without expectation of results or reward. One interpretation is that the purpose or "soul" of any action should be to remember God (Ishwar), while any subjective results are maya (illusion). Remembering God through namasmaran (remembrance) should be the primary focus of any action, rather than thinking about outcomes which can distract from the true purpose of remembering the divine. This interpretation can be validated through one's own experiences.

E L E C T I O N S, D O M O C R A C Y A N D N A M A S M A R A N D R

Sadanand Patwardhan

Elections have begun in Maharashtra, but the document argues that elections and democracy should not be seen as ends in themselves or as cures for all problems. They are important means for progress, along with factors like study, research, art, and spirituality. Specifically, the document recommends giving top priority to "namasmaran", or remembrance and connection to one's true self, before, during and after elections, as this provides empowering inner light and is the basis for individual and global blossoming. Elections should aim to vote selflessly and elect benevolent candidates, and those elected should strive to become able and noble leaders.

W A L K I N G T O W E L L N E S S H O L I S T I C V I E W D R S H R I N...

Sadanand Patwardhan

This document outlines possible health benefits of walking according to Dr. Shriniwas Kashalikar. Walking can help cleanse the skin through sweating, activate the cardiovascular and respiratory systems, tone the digestive system to relieve gas and constipation, relieve joint pains and arthritis as well as back aches, and provide vitamin D and reflexology benefits through foot stimulation. Additional benefits include saving resources, practicing silence and avoidance of gossip.

The document discusses reservation policy and promoting holistic well-being in society. It argues that if people are not made helpless by pain, fear, or dependence, and do not obsess over material goods, they will not be parasitic. It also states that with self-realization and self-esteem, people will not be trapped in exploiter or exploited roles. Finally, it advocates for holistic education, medicine, and policies that promote empowerment and abolish the need for reservations based on money, race, religion or caste in order to facilitate unity and harmony in society.

Total Stress Management Guide For Nurses Dr Shriniwas Kashalikar

Sadanand Patwardhan

This document provides a guide to total stress management for nurses working with critically ill patients. It discusses nurturing the five aspects of one's being: spiritual, intellectual, emotional, instinctual, and physical. For spiritual health, it recommends practices like unconditional self-acceptance, love, and respect through conscious efforts and remembrance of God. It also discusses assessing and strengthening one's spiritual, intellectual, and emotional health through various practices like specific pranayamas, autosuggestions, and maintaining good physical health.

A A R O G Y A D E E P M A R A T H I B E S T S E L L E R O N M E D I C A L...

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The document discusses the company's plans to launch a new line of smart home devices next year. It will initially release three products - a smart speaker, smart thermostat, and smart lighting system. These new products are aimed at helping consumers control and automate their homes using voice commands or a mobile app. The company expects the smart home market to grow significantly in the next five years and these devices will help it become a major player in this growing industry sector.

R U B B I N G G U M S F O R H O L I S T I C H E A L T H D R S H R I N I...

Sadanand Patwardhan

Rubbing the gums, palate, and underside of the tongue provides various health benefits such as improved salivation, mouth cleansing, taste sensation, reducing bad breath and mouth infections. It can also help with sinusitis, preventing mouth ulcers and infections on the face. Stimulating these areas improves neural and circulatory function and provides an overall sense of freshness by stimulating corresponding areas of the brain.

R E A L V U L G A R I T Y Dr

Sadanand Patwardhan

The document discusses the difference between experiences that elevate people versus those that degrade them. Experiences that make one feel generous, comforted, and rejuvenated do so through the interplay of neurohormones and past experiences. Nudity can also illuminate if it reminds one of parental bonds and spiritual romance. However, pornography, exploitative sex, and getting sexually exploited stimulate only physical intercourse and make one mean and ethnocentric. Vulgarity of any kind, including sex, leaves one feeling sick, empty, and pitiable as it makes one petty and lowly. Namasmaran can help conquer the roots of vulgarity to appreciate reality beyond sexual vulgarity.

M A S S A G E A N D S U P E R L I V I N G D R

Sadanand Patwardhan

Massage has many health benefits according to ancient Sanskrit texts and modern research. Massaging the body improves circulation and strengthens tissues, nerves, and metabolism. Regular massage can boost strength and flexibility while preventing disease. Foot massage twice a week is especially recommended to improve circulation in the feet and prevent common foot ailments. Massage is most beneficial when done with care, as it can soothe both physically and emotionally.

M A R A T H I, M A H A T M A G A N D H I A N D N A M A S M A R A N D R ...

Sadanand Patwardhan

1. Political leaders are trying to elevate themselves by promoting sectarian ideas around language and identity, while opponents disguise themselves as broad-minded. 2. As a common man, the author feels torn between protecting his self-respect and livelihood, and embracing a more unifying attitude. 3. The solution is for common people to rise above feelings of inadequacy or fear of others, and make efforts to grow together rather than reacting in a vicious manner.

M Y S T E R Y O F G O D D R[1]

Sadanand Patwardhan

The document discusses the concept of Namasmaran, which is remembering the name of God, a guru, or other holy figures or objects. [1] It states that Namasmaran helps to reconnect one's physiological self with one's true self. [2] It is described as the "yoga of yoga" as it is the culmination of all consciousness and activities in the universe. [3] Namasmaran leads to experiencing cosmic consciousness and rising above worldly concerns.

Head Massage Dr

Sadanand Patwardhan

Dr. Shriniwas Kashalikar discusses the benefits of head massage with coconut oil. He used to dislike oiling the head due to stickiness and stains, but now massages his head daily with coconut oil. The massage exercises his arms and reduces dryness in his palms. He believes traditional massage techniques should be respected in mainstream medicine, as head massage provides refreshing and rejuvenating benefits, especially when combined with meditation.

P H Y S I O L O G Y O F N A M A S M A R A N D R

Sadanand Patwardhan

1) Meru refers to the brain or vertebral column, which supports consciousness and life. 2) Meru-mani refers to a large bead used in rosaries for counting repetitions of a mantra during namasmaran (remembrance of God's name). 3) It is recommended not to pass over the meru-mani bead when counting repetitions, in order to replicate the flow of impulses between the left and right hemispheres of the brain during meditation and prayer.

C O N C E P T O F B A T H D R

Sadanand Patwardhan

The concept of bath is more profound than just physical cleaning. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, willpower, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can have significant benefits and involves self-control.

P R O B L E M Dr

Sadanand Patwardhan

The document outlines 11 problems related to a lack of proper functional connections between various aspects of human existence. Specifically, it discusses a lack of connection between: metabolism/hormones/nervous systems and the central nervous system; right and left brain functions; instincts/emotions/intelligence and higher/lower selves; masculinity and femininity; use and enlightenment; the individual and society/mankind/living beings; inside and outside; self and universe; art and science; and matter/energy/space/time/consciousness and God or truth. The problems are outlined by Dr. Shriniwas Kashalikar.

S O L I L O Q U Y O F A M E D I A P E R S O N D R S H R I N I W A S K ...

Sadanand Patwardhan

An honest media person would admit that [1] it is difficult to remain factual and realistic while also envisioning a positive future, as media are influenced by instincts, interests, pressures, and glamour. [2] Media people are caught up in the daily politics of power and opportunism, losing sight of blossoming humanity. [3] However, remembering one's true self through NAMASMARAN can protect media from being misled and help maintain a realistic hope while performing their job amid a changing environment.

Action against corruption dr shriniwas kashalikar

shriniwas kashalikar

Action against corruption dr shriniwas kashalikar

shriniwas kashalikar

Stress and conceptual stress dr. shriniwas kashalikar

shriniwas kashalikar

1) Conceptual stress results from intellectual chaos, confusion, conflicts and doubts that arise from physical, emotional, intellectual and other causes and produce questions about issues like relationships, ethics, health and society. 2) In modern life, rapid changes and complex technological influences create new issues that are difficult to understand, while past guidelines are becoming inadequate or irrelevant. 3) Conceptual stress can be minimized through ignorance, but being self-centered is not a solution and subconscious stress can still have negative effects. Facing issues with a spiritual approach through practices like Namasmaran can help overcome conceptual stress.

Stress and conceptual_stress_dr._shriniwas_kashalikar

shriniwas kashalikar

1) Conceptual stress results from intellectual chaos, confusion, conflicts and doubts that arise from physical, emotional, intellectual and other causes and produce questions about issues like relationships, ethics, health and society. 2) In modern life, rapid changes and complex technological influences create new issues that are difficult to understand, while past guidelines are becoming inadequate or irrelevant. 3) Conceptual stress can be minimized through ignorance, but being self-centered is not a solution and subconscious stress can still have negative effects. Facing issues with a spiritual approach focused on personal and global welfare can help relieve conceptual stress.

Namasmaran

shriniwas kashalikar

Holistic renaissance and namasmaran dr shriniwas kashalikar

shriniwas kashalikar

Stress and propaganda dr. shriniwas kashalikar

shriniwas kashalikar

1) Propaganda and the desire to avoid being ignored causes much stress, especially in fields involving public attention like politics, entertainment, and marketing. 2) The addiction to propaganda has affected even wise people, who feel lost without it. 3) A lack of understanding total stress management has made people weak and disconnected from their inner selves, relying on propaganda for survival instead of their own abilities.

Stress and leadership_dr_shriniwas_kashalikar (1)

shriniwas kashalikar

Stress affects people differently depending on their occupation and leadership position. As a leader in a crucial field, one's stress has a greater impact on both themselves and society. Practicing Namasmaran, or the remembrance of God, can help manage stress and empower individuals to become exemplary global leaders who can guide social progress for current and future generations. Namasmaran aims to reconnect one's physiological self with their true spiritual self and ultimately merge individual consciousness with cosmic consciousness.

Stress and leadership dr shriniwas kashalikar

shriniwas kashalikar

1) Stress has a greater impact on individuals and society depending on one's occupation and leadership position. The stress of leaders in crucial fields can significantly influence many people. 2) Regular practice of Namasmaran (remembering the name of God) through chanting, singing, or other rituals can help manage stress by reorienting one's mind to their true self and establishing a bond between the physical and spiritual. 3) As a meditation practice, Namasmaran leads to merging with cosmic consciousness, and is considered the ultimate yoga practice that anyone can benefit from, regardless of beliefs. True leaders manage their stress through practices like Namasmaran to positively influence many.

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1) Stress has a greater impact on individuals and society depending on one's occupation and leadership position. The stress of leaders in crucial fields can significantly influence many people. 2) Regular practice of Namasmaran (remembering the name of God) through chanting, singing, or other rituals can help manage stress by reorienting one's mind to their true self and establishing a bond between the physical and spiritual. 3) As a meditation practice, Namasmaran leads to merging with cosmic consciousness, and thus is considered the ultimate yoga and meditation technique. True leaders manage their stress through practices like Namasmaran to benefit many.

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1. CAN YOU DEFEAT SCHIZOPHRENIA? DR. SHRINIWAS KASHALIKAR

3. The split between inner and outer world is not restricted merely to the patients but every one of us apparently not suffering from schizophrenia. The social pressure inhibits us from expressing ourselves and our views as they are. This pressure operates at international, local and even intrapersonal (difficulty to accept or concede our deficiencies, mistakes, crimes, or sins to ourselves) levels. We begin to assume ourselves to be what we ought to be rather than what we are!

4. This can create severe conflict and cause severe stress which can ruin us (and also the world simultaneously if we are in a position decision making!). Can NAMASMARAN i.e. remembrance of God i.e. our true self help in this? It is strongly hypothesized that NAMASMARAN would help in most cases; because of its ability to raise us above our petty drives and our utopian infatuations! DR. SHRINIWAS KASHALIKAR

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