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Learning objectives
At the end of the session, the participants will
be able to:
1. Determine the appropriate amount of disclosure
to others
2. Identify a variety of strategies for building trust
3. Use situational cues to guide self-disclosure and
trust
4. Recognise the factors that effect trust in their
relationship with others
CONTENTS
1. What is self-disclosure
• Benefits of self-
disclosure
• Fears associated with
self-disclosure
2. The Johari Window
3. Trust
• Basis for trust
• Personal trust-builders
• Strategies for building
trust
• Factors affecting trust
4. Organisational trust-
builders
• Managerial tips for
developing trust
5. Recapitulate
Self-disclosure
‘the process of
letting
others know
what you
think, feel and want’
Revealing to
another how you are
reacting to the situation
and sharing experiences
that are relevant to
that situation
Revealing selected information about yourself
that is not easily transparent to others
• Feeling more
than facts
• Greater breadth
and depth over
time
• A focus on the
present rather
than the past
• Reciprocity
• When you share
feeling about or
reactions to others,
let them get to
know the real you
Self-disclosure …to be effective
• Feeling more
than facts
• Greater breadth
and depth over
time
• A focus on the
present rather
than the past
• Reciprocity
Self-disclosure …to be effective
• Have you ever cared
about someone but felt
uncomfortable sharing
your feeling?
• In order to facilitate the
building of
relationship, it has to
grow gradually in:
• depth (becoming
more revealing about
your feelings)
• breadth (discussion to
cover more issues,
such as work, family,
leisure and religious
beliefs)
• Feeling more
than facts
• Greater breadth
and depth over
time
• A focus on the
present rather
than the past
• Reciprocity
Self-disclosure …to be effective
• While sharing about
your past might help
explain why you behave
the way you do
• But not advisable to
share all your past
skeletons
• Might leave you
feeling vulnerable
• Stay in the present
• Feeling more
than facts
• Greater breadth
and depth over
time
• A focus on the
present rather
than the past
• Reciprocity
Self-disclosure …to be effective
• Try to match the level
of self-disclosure offered
by people with whom
you become familiar
• Be careful not to over
disclose prematurely
• Don’t be afraid to take
the first important step
to building relationship
• Lead by example and
others will follow suit; if
they don’t…pull back.
Self-disclosure
Self-
description
Disclosure of non threatening
information
eg. Age, address, place of work
• has an element of risk
• information shared might
affect others perceptions
and acceptance of you as
a person
• however, the benefits far
outweigh the risks
Self-disclosure …benefits
• sense of
psychological relief
• help us validate our
perceptions of reality
• better understand the
current situation
• reduce stress and
tension
• improves us
physiologically
• positive mind-body
connection
• strengthened,
enhanced
relationships
• increase
productivity
• enjoy working
together
• Joe Luft & Harry Ingham
• a model for self-awareness
• it shows 2 dimensions to understanding
ourselves:
1. our behaviour & style that are known and not
known to us
2. Our behaviour and style known and not known
to those we have contact with (others)
Arena
(free & open
communication)
Blind
(others know,
you don’t)
Closed
(secrets)
Unknown
(unconscious)
You know You don’t know
They
know
They
don’t
know
• Combinations of
these 2 dimensions
reveals 4 areas of
knowledge about
ourselves:
1. Arena = public self
2. Blind area
3. Closed area
4. Unknown area
• Size of boxes varies
• Try to increase arena size
• Reduce blind & closed
areas:
• Ask feedback
• Show more of
yourself
Activity
1
Fears associated with
self-disclosure
= a multifaceted concept
• Faith / belief in the integrity/ reliability of another person or thing.
• Essential building block in developing relationships.
Integrity
(without integrity all other elements may be meaningless)
Competence Consistency Loyalty Openness
Schindler &
Thomas
Integrity = honest + sincerity
Competence = knowledge + ability
Consistency = conformity with previous practice
Loyalty = faithful
Openness = not closed to new ideas, willing to
share ideas with others
• Follow through on promises
and commitments
 Don’t promise what you can’t
produce
• Don’t reveal confidences told
you in private
• Avoid participating in
unnecessary gossip
• Don’t make self-flattering or
boasting statements about
your capabilities
• Develop a reputation for
loyalty
 safe face for others
• Be consistent
• Be realistic
 Don’t over commit  break
promises
• Develop personal competence
• Gain a reputation for honesty &
truthfulness
 ‘say what you mean and mean
what you say’
• Make sure your actions are
consistent with your spoken
words:
“ walk the talk’
Communicate effectively & convincingly
Demonstrate that you are capable
Display concern for others
Be fair
Admit when you are wrong &
when you do not know
Foster a ‘team player’
image
Trust others
Activity
2
Sharing experiences
- Factors affecting trust
and approaches to trust
building
depth of
relationships
Member self-
esteem and
self-
awareness
Frequent, timely
and forthright
communication
Understanding of
roles and
responsibilities
High levels of
skill
competence
Clarity of shared
purpose, direction
and vision
Honoring promises
&
commitments
Practice what you
preach
Open lines of
communication
Accept disagreements,
differences of opinion & conflict
– seek out solutions
Keep confidential
information
confidential
Let others know what
you stand for & what
you value
Create an open environment:
• make it safe for others to be
with you and to share with you
Maintain a high
level of integrity
and honesty
Know yourself & how
others perceive you &
your actions
• build on your
competencies &
• accept your limitations
Build credibility :
consistent &
reliable
Avoid
micromanaging
“I don’t trust
you”
SELF
DISCLOSURE
TRUST
Trust is ……
• not a right : it is earned
• person – dependent
• fragile
There are fears and risks
associated with disclosure,
however;
knowing what, when and how
to disclose can serve to mitigate the
fears and risks.

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Building Interpersonal Communication 2[1].ppt

  • 1.
  • 2. Learning objectives At the end of the session, the participants will be able to: 1. Determine the appropriate amount of disclosure to others 2. Identify a variety of strategies for building trust 3. Use situational cues to guide self-disclosure and trust 4. Recognise the factors that effect trust in their relationship with others
  • 3. CONTENTS 1. What is self-disclosure • Benefits of self- disclosure • Fears associated with self-disclosure 2. The Johari Window 3. Trust • Basis for trust • Personal trust-builders • Strategies for building trust • Factors affecting trust 4. Organisational trust- builders • Managerial tips for developing trust 5. Recapitulate
  • 4. Self-disclosure ‘the process of letting others know what you think, feel and want’ Revealing to another how you are reacting to the situation and sharing experiences that are relevant to that situation Revealing selected information about yourself that is not easily transparent to others
  • 5. • Feeling more than facts • Greater breadth and depth over time • A focus on the present rather than the past • Reciprocity • When you share feeling about or reactions to others, let them get to know the real you Self-disclosure …to be effective
  • 6. • Feeling more than facts • Greater breadth and depth over time • A focus on the present rather than the past • Reciprocity Self-disclosure …to be effective • Have you ever cared about someone but felt uncomfortable sharing your feeling? • In order to facilitate the building of relationship, it has to grow gradually in: • depth (becoming more revealing about your feelings) • breadth (discussion to cover more issues, such as work, family, leisure and religious beliefs)
  • 7. • Feeling more than facts • Greater breadth and depth over time • A focus on the present rather than the past • Reciprocity Self-disclosure …to be effective • While sharing about your past might help explain why you behave the way you do • But not advisable to share all your past skeletons • Might leave you feeling vulnerable • Stay in the present
  • 8. • Feeling more than facts • Greater breadth and depth over time • A focus on the present rather than the past • Reciprocity Self-disclosure …to be effective • Try to match the level of self-disclosure offered by people with whom you become familiar • Be careful not to over disclose prematurely • Don’t be afraid to take the first important step to building relationship • Lead by example and others will follow suit; if they don’t…pull back.
  • 9. Self-disclosure Self- description Disclosure of non threatening information eg. Age, address, place of work • has an element of risk • information shared might affect others perceptions and acceptance of you as a person • however, the benefits far outweigh the risks
  • 10. Self-disclosure …benefits • sense of psychological relief • help us validate our perceptions of reality • better understand the current situation • reduce stress and tension • improves us physiologically • positive mind-body connection • strengthened, enhanced relationships • increase productivity • enjoy working together
  • 11. • Joe Luft & Harry Ingham • a model for self-awareness • it shows 2 dimensions to understanding ourselves: 1. our behaviour & style that are known and not known to us 2. Our behaviour and style known and not known to those we have contact with (others)
  • 12. Arena (free & open communication) Blind (others know, you don’t) Closed (secrets) Unknown (unconscious) You know You don’t know They know They don’t know
  • 13. • Combinations of these 2 dimensions reveals 4 areas of knowledge about ourselves: 1. Arena = public self 2. Blind area 3. Closed area 4. Unknown area • Size of boxes varies • Try to increase arena size • Reduce blind & closed areas: • Ask feedback • Show more of yourself
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  • 17. = a multifaceted concept • Faith / belief in the integrity/ reliability of another person or thing. • Essential building block in developing relationships. Integrity (without integrity all other elements may be meaningless) Competence Consistency Loyalty Openness Schindler & Thomas
  • 18. Integrity = honest + sincerity Competence = knowledge + ability Consistency = conformity with previous practice Loyalty = faithful Openness = not closed to new ideas, willing to share ideas with others
  • 19. • Follow through on promises and commitments  Don’t promise what you can’t produce • Don’t reveal confidences told you in private • Avoid participating in unnecessary gossip • Don’t make self-flattering or boasting statements about your capabilities • Develop a reputation for loyalty  safe face for others • Be consistent • Be realistic  Don’t over commit  break promises • Develop personal competence • Gain a reputation for honesty & truthfulness  ‘say what you mean and mean what you say’ • Make sure your actions are consistent with your spoken words: “ walk the talk’
  • 20. Communicate effectively & convincingly Demonstrate that you are capable Display concern for others Be fair Admit when you are wrong & when you do not know Foster a ‘team player’ image Trust others
  • 21. Activity 2 Sharing experiences - Factors affecting trust and approaches to trust building
  • 22. depth of relationships Member self- esteem and self- awareness Frequent, timely and forthright communication Understanding of roles and responsibilities High levels of skill competence Clarity of shared purpose, direction and vision Honoring promises & commitments
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  • 25. Practice what you preach Open lines of communication Accept disagreements, differences of opinion & conflict – seek out solutions Keep confidential information confidential Let others know what you stand for & what you value Create an open environment: • make it safe for others to be with you and to share with you Maintain a high level of integrity and honesty Know yourself & how others perceive you & your actions • build on your competencies & • accept your limitations Build credibility : consistent & reliable Avoid micromanaging “I don’t trust you”
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  • 28. Trust is …… • not a right : it is earned • person – dependent • fragile There are fears and risks associated with disclosure, however; knowing what, when and how to disclose can serve to mitigate the fears and risks.