The document outlines Buddha's Eight-fold Path, which consists of eight factors or principles for spiritual development: Right View, Right Intention, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, and Right Concentration. Following these eight factors can help one achieve nirvana or the cessation of suffering. The four noble truths that Buddha preached are also mentioned: that suffering exists, there is a cause for suffering, suffering can be ended, and there is a path to end suffering.