The document provides 10 rules for having a blessed day: 1) Do not strike back if someone is rude or unkind. 2) Ask God to bless anyone who treats you harshly. 3) Be careful with your words and do not spread gossip. 4) Go the extra mile to help others and make life more pleasant. 5) Forgive any hurts from the past or present. 6) Do something nice for someone else secretly. 7) Treat others as you want to be treated. 8) Raise the spirits of anyone who is discouraged. 9) Nurture your body by eating healthy foods. 10) Grow spiritually by spending time in prayer, reading, and listening to God. It then provides website links to

1. If someone is rude; if someone is impatient; if someone is unkind...I will not respond in like manner . Ten Rules for A BLESSED Day….. 1. TODAY I WILL NOT STRIKE BACK :

2. 2 . TODAY I WILL ASK GOD TO BLESS MY “ENEMY”: If I come across someone who treats me harshly or unfairly, I will quietly ask God to bless that individual. I understand the “enemy” could be a family member, neighbor, co-worker or stranger .

3. 3. TODAY I WILL BE CAREFUL ABOUT WHAT I SAY: I will carefully choose and guard my words, being certain that I do not spread gossip, slander or malign anyone in any way .

4. 4. TODAY I WILL GO THE EXTRA MILE: I will find ways to help share the burden of another person. I will find ways to make life more pleasant .

5. 5. TODAY I WILL FORGIVE I will forgive any hurts or injuries that come my way. (I will also work to forgive injuries that have been inflicted upon me in the past)

6. 6. TODAY I WILL DO SOMETHING NICE FOR SOMEONE, BUT I WILL DO IT SECRETLY : I will reach out anonymously and bless the life of another person .

7. 7. TODAY I WILL TREAT OTHERS AS I WISH TO BE TREATED: I will practice the golden rule - do unto others as you would have them do unto you - with everyone I encounter .

8. 8. TODAY I WILL RAISE THE SPIRITS OF SOMEONE WHO IS DISCOURAGED : My smile, my words, my expression of support, can make the difference to someone who is wrestling with life.

9. 9. TODAY I WILL NURTURE MY BODY: I will eat less; I will eat only healthy foods: I will thank God for my body.

10. 10. TODAY I WILL GROW SPIRITUALLY: I will spend a little more time in prayer today; I will begin reading something spiritual or inspirational today; I will find a quiet place (at some point during this day) and listen to God’s voice!

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