Bjarke Ingels

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

Danish architect Bjarke Ingels is the principal of the architecture firm BIG, based in Copenhagen. An alumnus of Rem Koolhaas’ OMA practice, Ingels takes a similar approach: experimenting with pure space, but never losing sight of the building as a solution to a real-world problem. In his talk, Bjarke Ingels rockets through photo/video-mingled stories of his eco-flashy designs. His buildings not only look like nature -- they act like nature: blocking the wind, collecting solar energy -- and creating stunning views. His manifesto "Yes Is More" takes the form of a giant cartoon strip, 130 meters long, that reminds people to keep thinking big -- to see all our modern problems as challenges that inspire us.

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