The document discusses 5 hormonal blocks that can cause weight loss resistance: 1) Issues with thyroid hormones can slow metabolism and make it difficult to lose weight. 2) Chronically high levels of the stress hormone cortisol can shut down metabolism. 3) Estrogen dominance in women can cause fat storage. 4) Low testosterone in men and women reduces muscle mass. 5) High insulin levels from a diet high in sugar/carbs drives fat storage. Fixing these hormonal imbalances can make weight loss easier.

1. BELLY TO BELLE
HIP
Reduce your belly fat as slim fit

2. til I change.
Commit to bot change until I change.
s!
Inside:
The 5 Hormonal Blocks that make it impossible to lose weight…
Plus, the 30 Second Fix that unclogged my hormones and had me
dropping pound-after-pound in under a week.
My husband John and I never used to fight…
But ever since I realized that virtually all of my weight problems were due to
my hormones…
And lost 34lbs in just under 90 days..
He’s constantly complaining that I shop too much.

3. He’s not wrong…
But literally NONE of my clothes fit me anymore…
So what am I supposed to do?
Should I walk around wearing clothes that fit like a poncho?
Or better yet…
Should I just walk around naked?
My husband might say “yes” to the naked part 😂
But seriously…
When you fix your broken hormones (there are 5 total btw)…
And drop the pounds as fast as I have…
You pretty much need to update your entire wardrobe.
And besides, it’s not like I’m buying a bunch of designer clothes anyways…
I mean sure, a few times…
But that’s only because it’s just so fun going into those fancy boutiques…
The same ones that I used to avoid like the plague, because their clothes
weren’t made for people like “me”…
Trying on outfit-after-outfit…
And every single one seems to mold perfectly to my newfound, slim
physique.
It’s a total confidence rush…
So of course I’m going to do that sometimes…
But that’s besides the point…
Because I try on way more stuff from those stores than I actually buy…
And most of the new clothing I’m getting is coming from Goodwill and is very
cheap…
So seriously, what’s my husband’s deal!
Hi I’m Sam by the way…
And I’ve got to be honest…
It’s hilarious to me that my husband I are even having these arguments.
Just a few short months ago…
It never would have happened…

4. Because at that point, I’d been overweight for over a decade…
Anywhere between 30lbs to 50lbs too heavy on average…
And I had a whole section of my closet filled with outfits from my early
twenties...
That I was pretty sure I was never going to be able to wear again.
It seemed like “skinny Sam” was just some dusty relic of my past…
Not a person I could be in my early forties, like I am today…
And this probably would have been true…
Dr. Eric J. Wood. N.D., M.A. NPI 1164677076
If it wasn’t for the help of one of the nation’s top hormone experts…
A man named Dr. Eric J. Wood.
Dr. Wood showed me that the real reason I could never lose weight…
And the real reason why fat seemed to be continuously migrating to my belly
and my thighs…
Had nothing to do with my eating habits…
Or even how much time I spent in the gym…
But with 5 Hormonal Blocks…
Blocks that are affecting millions of women, and men, right now…
And leading to something called “weight loss resistance”…
Where it can feel impossible to drop even a single pound.
Discovering these 5 Hormonal Blockschanged my
life…
Especially once Dr. Wood showed me how to fix each of these blocks…
And because I’m sure you’re asking…
YES!
Of course I’m going to share all 5 hormonal blocks with you inside this
letter…
Plus, I’m going to show you how to fix them too…
Which is something that I normally charges people over $1,000 for…

5. So let’s keep this between us ;)
Once I fixed these 5 Hormonal Blocks,I lost 34lbs
in just under 90 days...
And what’s even better…
Is that the weight has stayed off too…
Even though I didn’t make drastic changes to my diet…
Or have to cut out a whole bunch of my favorite foods.
Now I know what you’re thinking too…
RED FLAG ALERT
“She’s saying I can lose weight without having to giveup all my favorite
snacks, this must be B.S.!”
If that’s what just went through your mind…
I totally get it…
Because for decades, I was conditioned to think the same thing too.
You can’t lose weight without slaving away at the gym and eating rabbit
food right?
That’s what I was always told…
But THAT’S B.S…
And here’s why:
These 5 Hormonal Blocks I’m about to share with you…
They keep your body in fat storage mode all the time…
And they keep your metabolism feeling like it’s stuck in a puddle of glue.
When that stuff is going on behind the scenes…
It doesn’t just come down to what you are eating..

6. • You could be eating a juicy bacon cheeseburger…
• Or be Keto Karen who acts as if she’s allergic to carbs....
• And the weight still just isn’t coming off.
I’ll explain more in just a second…
But first, let me go ahead and share exactly how I came to meet Dr. Wood
in the first place…
Then we’ll jump right into the 5 Hormonal Blocks he showed me…
And right after…
I’ll give you the simple, at-home-fix he created…
Which is something you can start using today…
And that can finally end your weight loss resistance for good.
So about me.I used to feel trapped in a body I
didn’t love.
Okay, so as I mentioned my name is Sam.
And while today I’m finding any excuse possible to slip on a bikini and run to
the beach…
For most of my adult life…
I felt trapped inside a body I didn’t love.
It started in my late twenties…
At first, I just noticed that I wasn’t losing weight as easily as before…
And even though I was pretty active and tried to eat healthy…
Each year a little more unwelcomed fat would show up on my body…
Mostly around my butt, face, arms, and neck…
And because this fat didn’t ever want to leave…
I started joking that my fat was like some awful house guest who overstays
their welcome.
I’d later learn that what I was dealing with…
Is something called weight loss resistance…

7. Which is the term for what happens when your body refuses to burn fat…
But at the time I just felt frustrated…
And thought maybe this weight gain was my fault…
Or that there was something wrong with me.
So I worked out even harder, and ate even
cleaner…
Yet by the time I hit my mid-thirties…
Things had gone from bad to worst…
Because not only was I starting to gain more fat around my tummy and my
thighs…
Suddenly there was a lot of other weird stuff happening in my body too.
I started experiencing these waves anxiety that would hit me out of
nowhere…
My energy felt ZAPPED all of the time…
Plus my sleep was getting worse and worse:
I’d wake up in the middle of the night covered in sweat…
Or I’d get into bed exhausted…
Then suddenly get these booming adrenaline rushes.
The cherry on top was the brain fog though…
It felt like my brain was shutting off on me…
I had the hardest time focusing at my job…
And even little things…
Like trying to help my children with their homework…
Became very hard because I just couldn’t focus.

8. I started feeling scared…
Because what had started as a little weight gain…
Was now me fluctuating between 30lbs and 50lbs overweight all the time…
And not only did I no longer feel sexy…
Or have any confidence in myself…
But I was worried about the long-term effects of the weight on my health too.
I thought about my mom…
How she’d gotten bigger and rounder as she got older…
Until she became pretty seriously overweight…
And ended up having a fatal heart attack in her sixties…
Which was far too young.
When my mom died…
I’d promised myself that I wouldn’t ever follow in her footsteps…
Yet here I was…
The weight piling on…
My blood sugar becoming more erratic…
My energy levels at an all-time low…
And I just didn’t know what to do.
As all of this was going on…
I’d tried countless diets…
Yet those certainly didn’t seem to be working.
The most recent failure had been Keto…
Which had started off so promising (I’d lost almost 3lbs in the first two
weeks!)…
But then ended in disappointment…

9. As I quickly plateaued…
Became fatigued and moody 24/7..
Then gained back all the weight back…
Plus a little extra for good measure.
I’d later discover that the reason Keto didn’t work for me…
And this is the same reason it doesn’t work for a lot of women…
Has to do with those 5 Hormonal Blocks we’re going to talk about in a
second…
But at the time…
I just felt frustrated and depressed…
Like I wanted to crawl into my bed and never come out.
It was like…
What the hell happened?
I’d gone from being a fun-loving, energized woman…
To someone who felt shocked that her friends had the energy to go out and
do anything at all.
When I had to go out…
Like to a birthday party or a work dinner…
It took me two days to recover…
And it got to a point where I realized that this just wasn’t normal…
Something had to give.
So I did what everyone does…
I started Googling all the stuff I was dealing with (LOL).
And while most of what I found was ridiculous…
I did find one article that caught my eye.
It was an interview with New York Times Bestselling Author Dr. Sara
Gottfried…
And in the interview…
Dr. Gottfried said something that really grabbed my attention…

10. She said that…
“After digging into the research, I learned that 99 percent of weight loss
resistance is hormonal” she said…
And then later she added that…
“It amazes me how easy weight loss becomes once hormones are back in
their sweet spots.”
Now this really made the hair on my neck stand tall…
Because, like any woman who is honest…
I’d blamed my hormones for stuff before…
But I’d never really thought that they could be the reason why I was having
so much trouble losing weight.
So I made an appointment with my doctor…
And during the visit, I asked him to test my hormones.
I was expecting him to say “sure Sam, whatever you want!”…
So I felt CRUSHED when instead of doing that…
He let out this arrogant little smirk…
Then literally rolled his eyes!
My dear old doctor told me that hormone testing is expensive and
unnecessary…
Then he proceeded repeat the same tired advice he’d been giving me for
nearly two decades:
“If you want to lose weight, you just need to burn more calories than you put
in.”
My doctor said it was all simple math…
Then he asked me if I belonged to a gym…
And by the time he was done talking…
Oh my God. I wanted to explode…

11. My face must have been beet-red as I walked out of his office…
It was so humiliating and embarrassing how he lectured me…
He was always just assuming that everything was MY fault…
And yet when I - the patient - asked him to do a hormone test…
He pretty much said “NOPE”…
And that really ticked me off.
“I’m done with him” I thought…
And I wasn’t lying…
I haven’t been back to that doc since.
But even though I got the thrill of dumping my doc
that day…
I still felt lost…
And I needed help.
I wasn’t sure where to turn…
I did look for other doctors in my town…
But I was scared they’d just have the same reaction my doctor did…
And I was afraid to go through that humiliation and embarrassment again.
So I thought about just giving up…
Just “letting go” and accepting that I’d never feel normal again…
And that might have been where the story ended…
If I hadn’t gotten a call from an old friend.
It was a Thursday night and I was standing exhaustedly in the kitchen…
When my cell rang.
It was my girlfriend Jen…
She’d been overseas with her husband for the past year…
But now she was back in the U.S. and she was calling to say hi.
So at first we just chit-chatted and caught up…

12. But then, as we were talking…
I remembered something important.
Jen had struggled with estrogen problems a while back…
But then she’d seen some hormone expert that she’d really liked…
And I remembered how she’d felt a lot better after…
Plus she’d lost a ton of weight too.
I’d always assumed that Jen just did estrogen replacement therapy or
something like that…
But when I asked her during our conversation…
She let out this huge, belly-splitting laugh…
Then said that I had it all wrong.
“No way!” Jenn told me.
“Estrogen therapy is expensive and scary as heck.
Seriously you don’t even want to know about the side effects.
I did fix my estrogen, but it was entirely natural.
And it just wasn’t just my estrogen either…
It was all my hormones.
And really I owe it all to Dr. Wood...
He’s the hormone expert I saw…
Seriously the guy’s the best.”
Well that was all I needed to hear…
I got Dr. Wood’s information from Jen…
And three days later…
I was sitting in his office…
Trying hard not to show my nervousness or excitement.
It was pretty crazy though…
We’d barely even shook hands…
But Dr. Wood was already describing everything I’d been dealing with in
amazing detail…
The weight loss resistance, the exhaustion, the brain fog, the anxiety…
It was like he’d been living inside my head this whole time.

13. Seriously, he knew EVERYTHING…
And when I asked him how this was possible…
He said it was because even though we’re always being told that weight loss
is some mysterious black-box…
That’s simply not the case…
“The vast majority of our weight challengesare
hormonal…
And they almost always come down to5 Hormonal
Blocks”…
That’s what he said…
And he told me that these 5 Hormonal blocks can all happen in our body
simultaneously…
Resulting in a sluggish metabolism…
Cells that are pumped full of fat…
And brains, moods, and emotions entirely out of whack.
Then Dr. Wood proceeded to sharewhat these 5
Hormonal Blocks Are…
And I’m going to share them with you right now too…
So make sure you pay close attention…
Because this is going to remove so much confusion from your life…
And it will finally make sense why you haven’t been able to lose your excess
weight.
The first hormonal block Dr. Wood toldme about
has to do with your Thyroid.
You’ve probably heard of your thyroid before…
It’s a small, tiny gland located in the front of your neck…

14. And your thyroid’s role is to take iodine, which is found in a variety of
foods…
And convert it into two thyroid hormones…
Which are known as T3 and T4.
These thyroid hormones are then released into the bloodstream…
Where they control your metabolism.
When your metabolism is functioning normally…
It turns calories and fat into energy…
Then sends this energy to your cells…
Where it’s used to perform all kinds of essential functions that keep you
healthy.
But when your thyroid hormones are NOT functioning properly…
It means that your metabolism doesn’t function properly either…
And instead of burning calories like it should…
Your metabolism stores those calories as fat.
This is why, if you have issues with your thyroid hormones…
You can starve yourself and workout all day…
But you’re STILL going to encounter weight loss resistance and feel
frustrated…
Because even though you’re doing activities that normally WOULD burn
calories…
When your thyroid hormones are out of whack…
They tell your metabolism to keep storing those calories as fat.
This can leave you feeling exhausted, by the way…
Because over the course of the day…
You’re doing all of these things that require energy…
Yet your body isn’t releasing that energy…
It’s holding onto it…
And if you frequently suffer from brain fog…
Your thyroid hormones could be to blame for that as well…
Because your brain uses up a lot of energy…
But if your metabolism is broken and there’s no energy available…

15. Your brain is starved of fuel.
Pretty crazy, right?
And your thyroid is just one of FIVE different hormonal blocks you may be
facing…
Imagine what it would be like to fix all 5 hormonal blocks at once?
It could seriously be like the difference between being blind…
And having perfect 20/20 vision…
The difference is that dramatic.
The second hormonal block that Dr. Woodtold me
about has to do with Cortisol
You have two adrenal glands that sit above your kidneys…
And they produce a hormone called cortisol…
Which is often referred to as a “stress hormone”…
Because it’s released when you experience stress.
Cortisol is very important to your survival…
But when your cortisol levels are always high…
Which can happen due to everyday stressors like:
• A demanding job
• Arguments on social media
• A rocky relationship
• Sitting in bad traffic
• A challenging child
• Plus anything else…
Your brain thinks you’re in survival mode…
So it shuts down your metabolism…
Your digestion…

16. And even parts of your brain.
Why does it do this?
Because even though your stress might be due to something “harmless”…
Like your boss nonstop texting on a weekend…
Your brain can’t differentiate between “harmless” stress…
And a real threat…
So it takes energy from anywhere in the body that it views as “non-
essential”…
Which includes your metabolism, your digestive system, and even parts of
your brain…
And sends this energy to places like your muscles and your heart…
Which your brain considers essential to your survival.
Think of it like this:
• If you need to fight, your muscles better work…
• And if you need to run for your life, your heart better be able to pump
blood…
But you know what’s NOT essential to fighting or running away?
• Your metabolism raging and burning fat…
• Your digestion operating smoothly so you don’t experience irregular
bowel movements…
• Or your brain being able to solve math equations or complex problems.
So the fact that those places get robbed of energy makes sense…
In fact, it’s actually smart of your brain to do this.
The problem though…
Is that if your stress isn’t coming from a real threat…
But from your 24/7 job…
Or family commitments…
Then your metabolism, digestion, and brain always remain robbed of
energy…
It’s impossible to burn fat…
And you constantly feel like your brain is in a fog.
Pretty crazy, right?

17. And we’ve still got three more hormonal blocks left…
So let’s keep things going.
The third hormonal block Dr. Wood toldme about
has to do with Estrogen.
Estrogen is what’s referred to as a “sex hormone”…
And when estrogen levels are too high, or too low…
And aren't in balance with progesterone...
Which is another important female reproductive hormone….
It can very easily lead to weight loss resistance.
One of the tell-tale signs of erratic estrogen levels…
Is that you’ll notice more fat getting stored in your belly and hips…
And you’ll notice that this fat is visceral and clingy…
To the point where it feels like it’s impossible to get rid of it…
No matter how much dieting or exercising you do.
For many women…
Erratic estrogen problems start in their mid-thirties…
Then continue before, during, and after menopause.
The reason why…
Is because as a woman exits her prime reproductive years…
Which normally happens between the ages of 30 and 35…
The balance between estrogen and progesterone can grow increasingly out
of whack…
And her estrogen levels will start to peak…
While her progesterone levels begin to free-fall.
And as women enter their 40s…
This imbalance between estrogen and progesterone only becomes worse..
Which can negatively affect your thyroid hormones …
And lead to you putting on more and more pounds of fat.

18. It’s for this reason that so many women are being pushed towards hormone
therapies once they enter their 40s and 50s…
But wouldn’t it be better if you could just keep estrogen levels balanced
naturally…
Without continuously packing on more pounds of fresh belly fat?
Well the good news…
Is that this is absolutely possible.
I’ll show you exactly how to do it…
Plus give you four more proven hormonal fixes…
In just a few moments.
The 4th Hormonal Block Dr. Wood toldme about
has to do with Insulin.
Insulin is a hormone that’s produced in your pancreas…
And you’ve almost certainly heard of insulin before…
Especially in in relation to diabetes.
The thing is though…
You don’t need to be a diabetic to have insulin challenges…
Because as world renowned health expert Dr. Mark Hyman puts it:
“No contest: The monster hormone that causes weight gain is excess insulin.”
Well with respect to Dr. Hyman…
There is a contest…
And it’s happening between all five of the hormones we’re talking about today.
But while Dr. Hyman may be oversimplifying things a little bit here…
There’s also a lot of truth to what he’s saying...
Because high insulin levels definitely are one of the major reasons behind your
weight loss resistance.
Insulin helps your body convert the carbohydrates you eat into sugar
(glucose)…
And then tells your body to store this sugar as glycogen in your muscles.
The problem though is that your muscles can only store a small amount of
glycogen at any given time…

19. And once your muscles’ about to store glycogen is maxed it…
Your body has no choice but to store additional glycogen as fat.
Obviously, that’s not good if you’re trying to lose weight…
And it’s especially brutal when you combine high insulin…
With the other hormonal blocks we’ve looked at so far.
Think about it…
• Insulin and estrogen are BOTH telling your body to store more fat…
• While your thyroid hormones and cortisol are BOTH telling your body
not to burn fat.
So is it any wonder that you’ve been struggling to lose weight?
And all of this is before we add in the the last hormonal block too…
Which we’re going to go over right now.
The fifth hormonal block Dr. Wood told meabout
has to do with Leptin.
Leptin’s job is to tell your brain when you’ve had enough to eat.
This is why Leptin is often referred to as your “fullness hormone”…
Because when Leptin is functioning normally…
You feel satisfied after each meal…
You don’t overeat…
And you don’t suffer from those gnawing cravings that can strike out of
nowhere.
That’s how Leptin is supposed to function…
But when you start putting on excess weight…
And you can’t burn fat no matter how hard you try…
(Which both happen due to the other four hormonal blocks we’ve covered
today)…
Your fat cells start producing more-and-more leptin…
And your brain becomes bombarded with leptin signals non-stop…
Until it starts to ignore these signals entirely.

20. This is called leptin-resistance…
And as your brain becomes increasingly resistant to leptin…
You can guess what happens:
• You stop feeling full…
• You start overeating the wrong foods…
• You get almost addict-like-cravings for salty, sweet, or crispy junk
foods…
And it results in you putting on even MORE weight…
Which in turn makes your leptin resistance even worse…
Until ultimately…
You spend very day feeling hungry, angry, and depressed…
Because it seems like you can’t stop overeating no matter how hard you try…
And you feel MAD at yourself…
Because you can’t understand why don’t have any self-control.
If that’s you right now…
Trust me, I get it.
That’s where I was at too…
And I’ve had all of those same thoughts….
Which is why I was so surprised when…
Dr. Wood looked me in the eyes and told
mesomething I’ll never forget…
Something I’m going to repeat to you right now:
It’s really, truly, not your fault.
None of this is.
Your weight struggles aren’t due to a lack of willpower…
It’s not because you don’t “want to be skinny” bad enough…
The weight gain that’s been accelerating…
The increased weight loss resistance…
Those things aren’t being caused by you…

21. They’re being caused by your hormones…
And particularly those 5 hormonal blocks we’ve been going over today.
Think about it like this...
What good is two hours on the treadmill…
Or going Keto…
If your metabolism refuses to burn fat for energy?
And what good are drugs that target your thyroid…
Or risky estrogen therapies…
When each of those things only targets one specific hormonal block…
Out of a total of 5?
So you see…
You’ve Been Set Up!
You’ve been BLAMED for your weight loss resistance by the folks in the diet
industry…
You’ve been NAMED as lazy by workout-addicts in the fitness industry…
And you’ve been SHAMED for your anxiety and exhaustion by pill-pushing
health professionals…
When the truth is…
The vast majority of the time…
• Your inability to lose weight…
• Your low-energy…
• Your poor nights of sleep…
• Your brain fog…
• Your mood swings…
• And so much else...

22. They are all caused by something that’s out of your control…
The 5 Hormonal Blocks we’ve been looking at today.
So I want you to make a promise to yourself right now…
That you’re going to STOP thinking any of this is your fault…
And START feeling confident again…
Because the truth is:
You can win this fight against weight loss resistance and excess body fat…
And I’m going to show you exactly how to do it…
Right now.
You see, as Dr. Wood explained…
Even though these 5 hormonal blocks can come out of nowhere…
And can stick around for years, or even decades…
It doesn’t have to be this way.
In fact…
Addressing all five of these hormonal blockscan
actually be very simple…
You just need to take proven scientific research…
Research that too many in mainstream wellness are ignoring…
Apply it to each of the hormonal blocks you’re facing simultaneously…
And once you do this…
You’ll find it’s shockingly easy to optimize hormonal health…
While reducing the biggest blocks to your weight loss…
All in one fell swoop.
So let’s go ahead and rifle through each of the hormonal fixes that Dr. Wood
showed me…
Then after we’re done…
I’ll share the easy trick Dr. Wood showed me…
Something that made it simple to apply all 5 of these fixes at once…
And I’ve got to say that once started using this trick…
It was like the floodgates burst wide open…

23. And the fat just came pouring off.
Sound good?
Okay then here we go:
Hormonal Fix #1:YOUR THYROID
As you’ll remember…
When your thyroid isn’t producing enough of its two main hormones – T3
and T4…
Then these hormones can’t regulate your metabolism like they should…
And fat storage, brain fog, and fatigue can all occur.
So what’s the fix here?
Well as Dr. Wood explained…
You simply need to get your thyroid gland to produce more T3 and T4
hormones…
Then make sure these hormones get released into your bloodstream…
That way they’re able to control your metabolism…
And the fastest way to produce more T3 and T4 hormones…
Is to get more iodine into your diet…
Because as I mentioned earlier…
Your thyroid’s #1 function is to take iodine, then convert it to T3 and T4.
It sounds simple…
But a recent study found that at least 2 Billion people are deficient in iodine
…
And if your thyroid’s not getting enough iodine…
Then how can it make enough of the T3 and T4 hormones needed to control
your metabolism?
It can’t…
Which is why Dr. Wood recommends supplementing your diet with iodine-
rich kelp.
In a major double-blind clinical trial published in the American College of
Endocrinology…

24. It was found that “short-term dietary supplementation with kelp
significantly increases both basal and poststimulation TSH [thyroid
hormones].
In another major study that was published in the journal Clinical Pediatric
Endocrinology…
Researchers found that when human subjects were given a daily supplement
of kelp…
It “restored their thyroid function and normalized their UICs [urinary iodine
concentration].”ii
And in yet another large study that was published in the journal Clinical
Endocrinology out of Oxford…
Researchers found that supplementing with just a moderate dose of iodine
rich kelp extract improved the production of both T3 and T4.iii
Dr. Wood also recommends adding more Copper, Iron, Zinc, Magnesium, and
Selenium to your diet as well…
Because these essential minerals help transport T3 and T4 into your
bloodstream…
Where they power your metabolism and your cells.
For example, a 2016 study in the Journal of Environmental Health found that
supplementing with these minerals led to higher levels of T3 and T4 in the
bloodstream…iv
While in a 2014 study published in the journal Biological Trace Elements
Research…
It was found that thyroid-stimulating hormones were raised significantly in
test subjects who were given a supplementary dosage of Copper,
Manganese, Selenium, and Zinc.v
So this takes care of the hormonal block that’s happening in your thyroid…
But we’ve still got four more places we need to get unstuck…
So let’s keep going and turn our attention to:

25. Hormonal Fix #2:EXCESS CORTISOL
As a quick reminder…
Ongoing stress can lead to an overproduction of a hormone called cortisol…
And when cortisol levels remain high…
It can lead to a weakened metabolism, immune system, and even brain.
So when it comes to addressing this hormonal block…
The one and only goal is to naturally lower cortisol levels.
One way to do that is to never become stressed…
But that’s a lot easier said than done…
And if you’re a busy parent…
Have a thriving career…
Or really just live in the U.S. in the year 2019…
Eliminating stress from your life completely just isn’t very realistic.
This is why Dr. Wood recommends supplementing your diet with Rhodiola
Rosea…
Which has been proven in numerous clinical trials to:
• Reduce stress
• Support normal cortisol production
• And help the body burn fat.
Rhodiola is a flowering plant that grows in the remote regions of the Arctic...
And in a major randomized, double-blind, and placebo-controlled study
published in the Journal Planta Medica…
When researchers gave test subjects either 576 mg of Rhodiola extract, or a
placebo, for 28 days.
They found that while the placebo group showed zero improvements…

26. The Rhodiola group had produced significantly less excess cortisol…
Even when they were presented with stressful situations…
Plus they also showed less fatigue and better mental performance as well.vi
Numerous double-blind, randomized, and placebo-controlled trials have also
found Rhodiola to…
Reduce stress, improve mental performance, and decrease fatigue…vii viii ix x xi
It’s no wonder Rhodiola was used extensively for years by the Russian
Olympic medical training team to help their athletes optimize their
performance and recoup faster from grueling training sessions.
But most excitingly of all…
New research in both humans and animals is finding that supplementing
with Rhodiola can:
Significantly increase the rate at which our bodies burn fatxii
Reduce the content of bad, fatty acids in the bloodstreamxiii
And reduce the build-up of visceral white fatxiv
In addition to Rhodiola…
Dr. Wood also recommends adding Red Ginseng to your diet too…
Because numerous studies have found that this root extract decreases
cortisol levels and reduce stress…xv xvi xvii xviii
Plus a major 2017 study recently found that taking red ginseng “can exert an
anti-obesity effect in humans”…xix
Which is a finding that’s backed up by another 2014 human study…
Where researchers found Red Ginseng to exert a “weight loss effect.”xx
Honestly both Rhodiola and Ginseng are such exciting ingredients that I
could go on and on about them…
But we still have three more hormonal fixes to get to…
So let’s keep trucking along.
Hormonal Fix #3:ESTROGEN
As you’ll recall, having erratic estrogen levels can lead to weight gain.
That’s why Dr. Wood told me that I should consider supplementing my diet
with diindolylmethane (or DIM for short).
DIM is a natural compound that’s found in broccoli, cauliflower, and other
vegetables…

27. And a 2017 study published in the journal Tumor Immunology and
Immunotherapy…
Which was the largest human study on the effects of DIM on human ever
undertaken…
A team of 8 leading scientists found that DIM led to a “favorable shift in
estrogen metabolism”…
And concluded that this research led them to support the use of DIM as a
dietary supplement.xxi
Meanwhile, in another human study, this one published in the journal
Thyroid…
It was found that when patients received a DIM supplement for just 14
days…
DIM “modulated estrogen metabolism”…
Which really means that it shifts how estrogen is broken down in the liver
into “healthier hormonal metabolites” that are linked with lower risk of
various cancers and estrogen/progesterone imbalance symptoms such as
difficult or irregular periods, fibroids, fibrocystic breast disease and more…
Instead of either too high, or too low…
Which is when fat accumulation is most likely to occur.xxii
Plus, in a 2017 study published in the journal of Molecular Nutrition and
Food Research…
When an international team of researchers from Purdue University and
Seoul, South Korea looked at the effects of DIM…
They found that it “suppresses high-fat diet-induced obesity”…
Which led them to conclude that DIM has the potential to help protect
against ongoing weight gain.xxiii
Alright so let’s keep things rolling…
By turning our attention to:
Hormonal Fix #4:INSULIN
When your insulin levels are continuously elevated…
It can lead to your body storing more and more of the nutrients you eat as
fat…

28. Which is one of the many reasons we want to keep our insulin levels in a
normal, healthy range.
The good news here is that is absolutely achievable…
And there are a few approaches you can take.
One approach is to reduce the amount of carbs, processed foods, and refined
sugars that you eat…
Since those are three things that can spike your insulin levels.
Dr. Wood absolutely recommends cutting back on those things as much as
possible....
But HE/SHE also believes that supplementing your diet with a cinnamon
extract is something you should consider…
And the reason why…
Is because cinnamon is one of the best studied and scientifically supported
ingredients out there….
When it comes to supporting healthy insulin levels.
In a 2015 study published in the Journal of Traditional and Complementary
Medicine…
Which was randomized, double-blind, and placebo-controlled…
Researchers gave 173 adults either 500 mg of cinnamon extract, or a
placebo, for two months…
And at the end of this 180 day period…
The placebo group showed no significant changes…
While the cinnamon group showed reduced insulin levels, lower cholesterol
levels, and less erratic blood sugar…
Plus those who took the cinnamon supplement also showed a reduction in
their Body Mass Index, or BMI.xxiv
Additionally, in a 2018 study, published in the journal Phytotherapy
Research…
Which was also randomized, placebo-controlled, and double-blind…

29. Researchers worked with 66 women who had erratic insulin AND
estrogen….
And gave half of them a cinnamon supplement, and half a placebo.
The researchers found that at the end of 12 weeks…
“Supplementation of cinnamon significantly reduced fasting insulin” when
compared to the placebo…
Plus it also helped to support healthy estrogen levels too.xxv
Those are just two of numerous double-blind, randomized, and placebo-
controlled trials on cinnamon…xxvi xxvii xxviii
And when it comes to cinnamon and weight loss specifically…
You should know that:
In a 2017 randomized, double-blind, and placebo controlled trial of 116
overweight individuals
It was found that taking a cinnamon supplement led to a significant decrease
in waist circumference…xxix
In another 2017 study, this one published in Scientific Reports…
It was found that cinnamon supplementation increased fat burning and
reduced fat tissue dramaticallyxxx…
While in a major 2019 review published in Clinical Nutrition looked at 12
trials on cinnamon that included 786 human subjects…
A team of 6 scientists found that regular cinnamon supplementation led to
decreased body weight, decreased BMI, decreased waist circumference, and
decreased fat mass in adults.xxxi
Pretty awesome, right?
And really these results do make sense…
Because insulin and weight loss resistance go hand in hand...
And cinnamon is proven to directly help support healthy insulin levels.
Alright, so we’ve only got one more hormone to look at now…
And if you’ve missed any of the ingredients I mentioned so far don’t worry…
Because after we get through this last hormonal fix…
I’m going to repeat the entire list of ingredients for you.

30. Hormonal Fix #5:LEPTIN
As you’ll remember…
Leptin is your “fullness hormone”…
And when you start putting on weight…
Which can happen as a result of the four other hormonal blocks we’ve
discussed…
Your body begins to overproduce Leptin.
You’d think that would be a good thing…
Since Leptin makes you “full”
But when we produce too much leptin…
Our brain starts to ignore leptin’s message…
So instead of feeling fuller…
We feel increasingly hungry and crave the wrong kind of foods.
Well fortunately…
Dr. Wood let me know that getting Leptin under control is easy to do…
It just takes adding a single ingredient to your diet…
And that’s African Mango.
In a major randomized and placebo-controlled trial published in the journal
of Lipids…
Researchers found that supplementing with African Mango for just 4 weeks
improved body weight, body fat, and waist circumference…
And also led to “significant improvements in leptin levels when compared
with the placebo group.xxxii
Meanwhile, a 2011 study from Drexel University found that African Mango:
“Is effective in reducing body weight and improving metabolic parameters in
overweight humans”…xxxiii
Plus research published in the Journal of Obesity concluded that:
Leptin levels decrease in patients given African Mangoxxxiv

31. And in recent review of three randomized trials that included 208
participants…
Researchers found that the average weight loss when supplementing with
African Mango…
Was a staggering 26lbs…
Compared to just 1.5lbs for the placebo groups.xxxv
Alright, so just to recap one more time…
Here’s the entire list of ingredientsthat Dr. Wood
shared with me…
For Thyroid Hormones:Kelp, Magnesium, Zinc, Selenium, Copper, Manganese
Plus, Dr. Wood also recommends adding in B12 and Bladderwrack (another type
of iodine-rich seaweed) too…
For Cortisol
Rhodiola Rosea Extrat and Red Ginseng
For Estrogen
DIM (Diindolylmethane)
For Insulin
Cinnamon

32. For Leptin
African Mango
And now that you know all of this…
You’re probably asking twopretty obvious
questions:
Where can I find the best sources for each of these ingredients…
And how much of each ingredient do I need to add to my diet?
That’s what I asked Dr. Wood too…
And the good news is that there’s an easy answer to both questions…
Something that doesn’t require you to order a bunch of exotic fruits or
seaweed online…
Or to spend hundreds of dollars ordering a dozen+ supplements from all
over the web.
You see…
As Dr. Wood continued to work onthese 5
Hormonal Blocks…
He realized that while there are ton of products out there that target these
blocks individually…
Nothing seemed to target all five of these blocks together, simultaneously.
That was a big problem…
Because fixing one of these blocks…
Like your thyroid hormones…
Is a great start…
But if the other four hormonal blocks remain unaddressed…
You’re still going to struggle to lose weight and feel 100%.
It’s a lot like pouring water into a bucketthat
has five holes at the bottom…
If you plug one of the holes, the water will drain a little bit slower…

33. But it’s still going to all pour out.
If you plug three of the holes, the water will drain slower still…
But before long, the bucket will be empty again.
If you want the bucket to remain full…
You’ve got to plug all five of the holes at once.
Well it’s the same thing here…
Fixing one, or even three of your hormonal blocks…
It can slow things down a little bit…
But if you really want to fix things…
So you’re filled with energy…
And experience thriving, fat-burning metabolism…
You’ve got to attack all five of these blocks at once.
And because there wasn’t any solution out there that addressed all 5 of these
hormonal blocks…
Dr. Wood realized he’d need to make one himself…
So he hit the lab
And after months of research, testing, and experimentation…
He ultimately created a first-of-its-kind hormonal support breakthrough…
Something that has the absolute best forms of all 13 ingredients Dr. Wood
recommends…
And that contains these ingredients in the same dosages as were used in
many of the studies you saw today.
For example…
He included 500mg of Cinnamon Extract…
Because that’s how much cinnamon people were given in the studies on
cinnamon and insulin…
600mg of Rhodiola Rosea…

34. Because that’s how much was included in the studies on Rhodiola and
Cortisol…
150 mg of African Mango…
Because that’s how much was included in the studies on African Mango and
Leptin.
And Dr. Wood did this for the thyroid hormone supporting ingredients too…
Along with the amount of estrogen-regulating DIM that he added as well.
HB5…
And HB5 stands for “Hormonal Balance 5”…
Because this breakthrough is designed to support the balance of 5 crucial
hormones in your body…
Thyroid Hormones, Cortisol, Estrogen, Insulin, and Leptin.
From the moment I began using HB5, I could feel things changing in my body…
I started having more energy in the morning…
That energy was lasting through the day, without any spikes and crashes…
Plus I was sleeping through the night and actually waking up feeling rested.
My anxiety started subsided almost right away too…
It felt like the fog around my brain was lifting for the first time in ages…
And I found myself smiling a whole lot of the day…
Because my mood was just so much better.
And of course then there’s the weight loss…
For me personally, I lost 34lbs in just over 3 months of using HB5...
And while everyone’s body is different and results will always vary…
I’m excited to say that I’m far from the only person who loves their experience
with HB5.
Mary-Anne in Arkansas says…

35. “I had my doubts, but a week after using HB5 my husband noticed I didn’t
have problems getting up in the morning. I was also sleeping better. I had
more energy throughout the day, and I felt so good I started going to
Yoga again. I missed feeling like this! Now I’m back and my husband and
kids are so happy. Oh and I didn’t even get to the weight loss. The
numbers on the scale are ticking down instead of up. This is the first time
in a long time that’s happened. I’m so pleased and thankful!”
Jillian in Texas writes…
“Down 19lbs so far. I’ve lost weight on fad diets before, but this is
different. I’m losing fat from places where it’s always been stuck. And the
energy, my god. It’s very subtle, not at all jittery. But it’s remarkable how
much more I’m getting done each day.”
And Ronnie in Ohio says…
“I was a little worried that maybe this only worked for the ladies. Well, it
doesn’t. It works for us fellas too. I’ve lost 31lbs since I started with HB5.
The guys at work noticed that and asked what I was doing. So I told them,
they ordered HB5 too, and now they’re all walking around happy and slim
too. The only annoying thing is that I always have to wear a belt now
because none of my old pants or shorts fit me. But that’s a small price to
pay.”
Now given the experience of Mary-Anne, Jillian, and Ronnie…
I’m sure you’re probably wondering howyou can
get your hands on HB5 right away…
Along with how to take it for the best results.
Well to answer the question about how you take HB5…
That part’s pretty simple…
You just take 3 small capsules each day…
With or without food…
And each bottle of HB5 contains a full 30 days supply.
Now I get that some people might roll their eyes at having to take 3 capsules
a day…
And that if it was just one capsule a day…
That would sound better from a marketing perspective.

36. The thing is though…
Dr. Wood doesn’t care very much about slick marketing…
He’s much more concerned with making sure that each serving of HB5…
Includes all 13 ingredients at a clinically supported dosage…
Which requires three capsules per serving.
And really in the grand scheme of things…
How much of a hassle is it to take three capsules each day…
When it could mean that your decades-long hormonal logjam…
Finally become unblocked…
And you suddenly find yourself shedding pound-after-pound for the first
time in years…
As your brain fog is lifting…
Your energy is returning…
And you’re sleeping through every night like a baby?
Just three small pills a day…
To say “goodbye” to plateaus and weight loss resistance…
And hello to automatically burning fat?
That’s a trade-off I’ll take 10/10 times.
So now let’s move on to the part you’re even more interested in…
Which is how you can secure yourvery own bottle
of HB5 today?
Well you should know that each bottle of HB5 is made right here in the
United States…
In a state-of-the-art facility that is GMP Certified and FDA Compliant…
And every batch of HB5 is also sent to an independent third-party
laboratory…
Where they analyze it to make sure that what you see on the label…

37. Is what you get inside each pill.
And while HB5 is manufactured and inspected by a state-of the-art lab…
Right here in the United States…
Many of the initial raw ingredients come to us from exotic places on the
other side of the world.
This includes fresh cinnamon extract…
Which comes from organic farms in Sri Lanka…
Ripe African Mango…
Which is sustainably harvested in small batches off the Ivory Coast…
Along with blooming Rhodiola Rosea…
Which is grown in the frozen mountains of Northern Alaska.
And when you put all of this together…
The facts that:
• HB5 contains pristine ingredients that are sustainably sourced from
around the world
• It’s manufactured using state-of-the-art-processes, right here in the
U.S….
• Each batch is then analyzed by an independent U.S. Lab for purity,
safety, and quality…
• And people keep ordering more and more of the stuff…
You can see why it’s pretty normal for Dr.
Woodnot to have very much HB5 in stock.
With that being said though…
I’m going to do everything in my power to make sure you can try HB5 for
yourself too…
By extending a special invitation to you…
Where you’re going to be able to get your very own bottle of HB5…
For the smallest investment humanly possible.
It works like this…

38. Nothe cost is at least $1,000…
And a lot of folks end up seeing him five times or more…
Meaning they shell out $5,000 or more just to work with Dr. Wood.
Sounds crazy, I know…
But he gets so many folks such incredible results…
That they’re happy to pay $5,000 if it means finally fixing their hormones.
Plus, it’s not like they had much of a choice anyways…
Because up until now…
HB5 has never been available online…
Which meant if you wanted to follow Dr. Wood’s proven protocol in the
past…
You either had to first pay between $2,000 to $5,000 to see him…
Plus another $149 PER BOTTLE of HB5…
Or you had to order each ingredient separately online…
Which ended up costing upwards of $249 per month…
And then once you had all 13 of these different supplements…
You still had to take them each day…
Which amounted to swallowing dozens of pills per day…
And that’s not very fun for your wallet, or your stomach.
After experiencing HB5 for myself though…
And witnessing the speed with which it took my metabolism from stuck…
To a fat-burning engine…
I told Dr. Wood that he couldn’t keepstanding in
the shadows…
Or making it so damn hard for people to get access to HB5.
So I made a deal with him…
I’d be the spokeswoman…

39. I’d set up this website…
I’d get this message out to the world…
But he had to agree to make HB5 available to the public…
And for a price that anyone could afford.
As you can imagine, we had a lot of back-and-forth on this…
But ultimately Dr. Wood realized I was right…
That he had a responsibility to help as many people as he could…
So he agreed to let me put up this website…
And to make HB5 available for a shockingly low price.
How low?
Well while working with Dr. Wood costs $1,000…
And while his private clients have always paid $149 per bottle of HB5 in the
past…
Right now on this website…
And only while there are supplies in stock…
You can order a single bottle of HB5 for just $149 $69.
And that’s actually still just the start…
Because if you make the choice to stock up on HB5 today…
And choose the most popular six bottle option…
The price goes down even more…
And you invest only $149 $29 per bottle.
So go ahead and choose your discounted package of HB5 right now…

40. With A 30-Second
“Snack” That
Eliminates Food
Cravings
& Burns 34 Pounds
In Less Than 60
Days!