This document summarizes a study that analyzed heavy metal concentrations in vegetables sold in Maun, Botswana. The study found that: 1) Vegetables from street vendors contained higher levels of essential metals like iron and zinc, but lower levels of toxic metals like lead and cadmium compared to vegetables from supermarkets. 2) Some vegetables, especially leafy greens, from supermarkets contained toxic metal levels above international safety standards. 3) While many vegetables provided beneficial essential metals, regular monitoring of heavy metal pollution is needed and consumption amounts should be limited to prevent health risks from toxic metal accumulation.