This is about basketball ,History,Basketball,Rules,Scoring,Stretches,Warm Ups,Offense,Offense Drills,Plays,Shooting Form

1. Travis Rego

2. History
 James Naismith,1891, Canada
 American football, soccer, and hockey
 First ball- soccer ball
 Wooden peach baskets
 9 players
 Men and women played

3. Basketball
 Game of 2 teams
 5 players team
 Each player has 5 fouls
 Score ball in team basket
 Keep opposite team from scoring
 4 quarters, 8 minutes long

4. Rules
 Game must start with 5 players
 No more than 5 fouls per player
 Jerseys must be tucked in
 Court 50’ by 84’
 Team must wear one color
 Timeouts
 3-1 minute
 2- 30 seconds

5. Scoring
 Ball passes through hoop (top to bottom)
 2 point shots
 3 point shots
 Foul shots
Yayyy!

6. Stretches
 Dynamic stretches
 Static stretches
 YouTube

7. Warm Ups
 Lay up lines (Right and Left)
 Foul line extended (Elbow)
 3 man weave
 2 on 1 defense
 Foul Shots
 Free shooting

8. Offense
 Your team is trying to score
 Set up plays to score
 Press break
 Combination of passes
 Opportunity to shoot
 Triple threat, pump fake, ball fake

9. Offensive Drills
 Running through plays
 Around the world
 “Z” drill
 Press break
 3 man weave

10. Plays
 In bounds
 Offensive
 Press break

11. Shooting Form
 Shooting hand, elbow 90 degrees under
ball
 Finger tips spread apart (no palm)
 Elbow, forearm, wrist, hand, outward and
upward
 Square to the basket
 Jump shot, release from fingertips
 Follow through

13. Dribbling
 Finger tips, not palm of hand
 Used to move the ball
 Eyes looking at target
 Ball contact with ground
 2 steps to get to the basket

14. Dribbling Drills
 Up and back length of court
 Right hand
 Left hand
 Crossover
 Back step
 Through the legs
 Static low dribbling

15. Passing
 Over head pass
 Chest pass
 Bounce pass
 Passes start with a ball fake
 Feet must stop to pass

16. Passing Drills
 Side shuffle up and down court
 3 man weave
 Fast break drill
 Star drill
1
2
3
4
5

17. Defense
 Hands up
(one out, one up)
 Zone (2-3, 3-2, 1-3-1),
Man
 Ball, Deny, Help
 Press, pressuring the ball
 Defensive slides
 Keep opposite team
from scoring
2-3 defense

19. Defensive drills
 Defensive slides side to side
 Rebounding
 Taps
 Contesting shots
 Boxing out
 Ball, Deny, Help

20. Fouls
 Hand check/
Hold
 Block
 Hit
 Push

21. Violations
 Back court violation
 10 second count
 Front court/ back court
 Throw in
 Closely guarded
 5 seconds in the key
 Travel
 Double dribble

22. Games
 Knock out
 Around the world
 Pig
 3 on 2 defense
 Scrimmages

23. Resources
 http://library.thinkquest.org/10615/no-
frames/basketball/history.html
 http://www.salemhigh.com/newstaff/dep
artments/pe/basketball.htm
 http://www.coachesclipboard.net/Shooti
ng.html