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1. Balancing Screen
Time and Playtime
- The Juggling Act

2. Balancing screen time is a hot topic of conversation in the
playground as we all navigate our way around the digital era.
I have 2 teens and a tween who all have their own devices so
totally understand the juggle of managing screen time. As
the kids get older, I am finding if more difficult to control
but this is probably when it is most important. In today's
digital age, children are exposed to screens more than ever,
the kids use laptops at school daily and all homework is
submitted electronically. While technology can offer
educational benefits and entertainment, balancing screen
time with physical play is essential for healthy development.
Introduction

3. The
Importance of
Play Time

4. Play is a fundamental part of childhood,
crucial for developing physical, cognitive,
and social skills. Active play encourages
creativity, problem-solving, and physical
fitness. Whether it's building with blocks,
playing tag, or engaging in imaginative
games, play time fosters essential
developmental milestones. Incorporating
activities like using a perfume making kit
or experimenting with a kids potion kit
can spark creativity and add an element of
fun to physical play.

5. Tips for Balancing Screen Time
Set Clear Limits: Establish and enforce daily
screen time limits based on your child's age and
individual needs.
Create a Schedule: Design a daily schedule
that includes designated times for screen use
and play. Make sure there are plenty of
opportunities for physical activities, both
indoors and outdoors.
Encourage Interactive Play: Offer a variety
of play options that stimulate creativity and
physical activity. Arts and crafts, building toys,
and sports are excellent alternatives to screen
time.

6. Be a Role Model: Children often imitate their parents' behavior. Show them a balanced
approach by limiting your own screen time and prioritising family activities that don’t involve
screens.
Use Screen Time Wisely: Opt for educational and interactive screen activities. Co-view and
engage with your child during screen time to make it a shared, interactive experience.
Designate Screen-Free Zones: Establish areas in your home where screens are not allowed,
such as the dining room and bedrooms. This encourages family interaction and ensures a
distraction-free environment for rest.
Promote Outdoor Play: Encourage your child to spend time outdoors every day. Activities
like biking, hiking, and playing at the park are great ways to ensure they get ample physical
exercise and fresh air.
Parental Controls: On apple devices (I am sure androids would have this too) you have the
ability to turn on screen time under settings and screen time. Here you can set a time limit for
the day....be prepared for the kids to complain when it cuts off mid game.

7. Finding the right balance between screen tim
e and play time
requires consistency and creativity. By setting clear
boundaries and encouraging a variety of activities,
you can help your child enjoy the benefits of both
worlds. Remember, the goal is not to eliminate
screen time entirely but to integrate it into a well-
rounded schedule that promotes healthy growth and
development. Navigating this balance can be a
challenge, but with a mix of structured screen time,
creative play like using a play makeup set, and
physical activities, you can support your child's
development while managing their digital
consumption effectively.