“CLA USA, Inc. is a financial services company with a safe and conservative approach to planning...an asset preservation philosophy. From IRA’s to surviving spouse needs...CLA USA focuses on the areas that concern you the most.”
The unfortunate truth is that erectile dysfunction (ED) becomes more common as men get older. Generally, about 40% of men
in their 40s will have experienced difficulties achieving or maintaining an erection in the past.
This presentation looks at the research behind cognitive decline, and suggests ways in which you might change or reverse changes brought out by aging or lifestyle.
8 facts you must know about female pattern baldnesssandippatil0
Short or long, straight or curly, hair for women is an expression of style and personality, Hair loss and baldness cause much more than physical damage. They
affect a woman’s self-esteem and confidence, Knowledge is an important part of the process of healing. Let’s take a look at 8 important facts on female pattern baldness.
In this, the second part of the "Queen of Denial" lecture for Deaconess Women's Hospital, Dr. Cady takes up where Dr. Gabhart left off, reviewing - briefly and succinctly - the following topics: the needless "psychiatric victimization" of women, discrimination against women in terms of optimal levels of hormones (including testosterone), and the dangers of low DHEA, low cortisol, and low thyroid. The emphasis is that there are BIOLOGICAL things that are frequently wrong, and simply looking at the supposedly "psychiatric" or "depressed" symptoms is frequently barking up the wrong tree.
The unfortunate truth is that erectile dysfunction (ED) becomes more common as men get older. Generally, about 40% of men
in their 40s will have experienced difficulties achieving or maintaining an erection in the past.
This presentation looks at the research behind cognitive decline, and suggests ways in which you might change or reverse changes brought out by aging or lifestyle.
8 facts you must know about female pattern baldnesssandippatil0
Short or long, straight or curly, hair for women is an expression of style and personality, Hair loss and baldness cause much more than physical damage. They
affect a woman’s self-esteem and confidence, Knowledge is an important part of the process of healing. Let’s take a look at 8 important facts on female pattern baldness.
In this, the second part of the "Queen of Denial" lecture for Deaconess Women's Hospital, Dr. Cady takes up where Dr. Gabhart left off, reviewing - briefly and succinctly - the following topics: the needless "psychiatric victimization" of women, discrimination against women in terms of optimal levels of hormones (including testosterone), and the dangers of low DHEA, low cortisol, and low thyroid. The emphasis is that there are BIOLOGICAL things that are frequently wrong, and simply looking at the supposedly "psychiatric" or "depressed" symptoms is frequently barking up the wrong tree.
“CLA USA, Inc. is a financial services company with a safe and conservative approach to planning...an asset preservation philosophy. From IRA’s to surviving spouse needs...CLA USA focuses on the areas that concern you the most.”
“CLA USA, Inc. is a financial services company with a safe and conservative approach to planning...an asset preservation philosophy. From IRA’s to surviving spouse needs...CLA USA focuses on the areas that concern you the most.”
“CLA USA, Inc. is a financial services company with a safe and conservative approach to planning...an asset preservation philosophy. From IRA’s to surviving spouse needs...CLA USA focuses on the areas that concern you the most.”
“CLA USA, Inc. is a financial services company with a safe and conservative approach to planning...an asset preservation philosophy. From IRA’s to surviving spouse needs...CLA USA focuses on the areas that concern you the most.”
Daily health update for 11/13/2015 from Rode Chiropractic in Poway, CA 92064. The latest health and chiropractic information brought to you by Rode Chiropractic
10 SECRET STRATEGIES TO IMPROVE COGNITIVE ABILITY — YOU SHOULD KNOW.pptxDayanand Kadella
10 SECRET STRATEGIES TO IMPROVE COGNITIVE ABILITY — YOU SHOULD KNOW
Source: ImDaya
Cognitive ability is very important in having reasonably high heredity and being stable over the course of a lifetime. In other words, both shared and non-shared environments during the prenatal period, infancy, and childhood, as well as correlated and evoked environments that become increasingly non-shared in adolescence and adulthood, all play a significant role in the emergence and flourishing of cognitive abilities.
Brain chemicals can also impact our cognitive ability, and they can also help us to prevent brain aging. As we grow older our capacity to produce these chemicals also get deteriorated. Music can help us feel better and keep our brains younger. It is mental therapy.
Cognitive ability is deteriorated with age, especially when multitasking is required. The elderly have more trouble moving between tasks when it comes to paying attention to numerous lanes of traffic or recognizing if someone is going to walk off a curb at a busy crossroads, for example.
Cognitive Abilities; such as quick information processing and efficient attention management reach their pinnacle in adolescence. How fortunate that most college and vocational students are at a stage of development when the brain is functioning at its best.
In this article I am sharing 10 ways to improve your cognitive ability and prevent brain aging or al tease; reduce the speedy brain aging process.
WHAT IS COGNITIVE ABILITY?
One of the well-researched areas of behavioral genetics is cognitive ability. For humans to adapt and survive, cognitive ability, often known as general intelligence, is crucial. The ability to “reason, plan, solve problems, think abstractly, absorb complicated concepts, learn quickly and efficiently, and learn from experience” are all included in cognitive ability.
The capacity to analyze events, determine what is required, and plan a course of action is supported by intelligence, which goes beyond memorization. Cognitive ability is tightly linked to results in terms of work, occupation status, and health.
Dally health update for 10/30/2015 from Poway Chiropractor Dr. Rode of Rode Chiropractic in Poway, CA 92064. The latest and greatest health information in Poway, CA
Daily Health Update from Poway Chiropractor Dr. Kip Rode of Rode Chiropractic in Poway, CA 92064. The latest daily health and chiropractic information.
Daily health update for 11/09/2015 from Poway Chiropractor Dr. Rode of Rode Chiropractic in Poway, CA 92064.
The latest health and chiropractic information
“CLA USA, Inc. is a financial services company with a safe and conservative approach to planning...an asset preservation philosophy. From IRA’s to surviving spouse needs...CLA USA focuses on the areas that concern you the most.”
“CLA USA, Inc. is a financial services company with a safe and conservative approach to planning...an asset preservation philosophy. From IRA’s to surviving spouse needs...CLA USA focuses on the areas that concern you the most.”
“CLA USA, Inc. is a financial services company with a safe and conservative approach to planning...an asset preservation philosophy. From IRA’s to surviving spouse needs...CLA USA focuses on the areas that concern you the most.”
“CLA USA, Inc. is a financial services company with a safe and conservative approach to planning...an asset preservation philosophy. From IRA’s to surviving spouse needs...CLA USA focuses on the areas that concern you the most.”
Daily health update for 11/13/2015 from Rode Chiropractic in Poway, CA 92064. The latest health and chiropractic information brought to you by Rode Chiropractic
10 SECRET STRATEGIES TO IMPROVE COGNITIVE ABILITY — YOU SHOULD KNOW.pptxDayanand Kadella
10 SECRET STRATEGIES TO IMPROVE COGNITIVE ABILITY — YOU SHOULD KNOW
Source: ImDaya
Cognitive ability is very important in having reasonably high heredity and being stable over the course of a lifetime. In other words, both shared and non-shared environments during the prenatal period, infancy, and childhood, as well as correlated and evoked environments that become increasingly non-shared in adolescence and adulthood, all play a significant role in the emergence and flourishing of cognitive abilities.
Brain chemicals can also impact our cognitive ability, and they can also help us to prevent brain aging. As we grow older our capacity to produce these chemicals also get deteriorated. Music can help us feel better and keep our brains younger. It is mental therapy.
Cognitive ability is deteriorated with age, especially when multitasking is required. The elderly have more trouble moving between tasks when it comes to paying attention to numerous lanes of traffic or recognizing if someone is going to walk off a curb at a busy crossroads, for example.
Cognitive Abilities; such as quick information processing and efficient attention management reach their pinnacle in adolescence. How fortunate that most college and vocational students are at a stage of development when the brain is functioning at its best.
In this article I am sharing 10 ways to improve your cognitive ability and prevent brain aging or al tease; reduce the speedy brain aging process.
WHAT IS COGNITIVE ABILITY?
One of the well-researched areas of behavioral genetics is cognitive ability. For humans to adapt and survive, cognitive ability, often known as general intelligence, is crucial. The ability to “reason, plan, solve problems, think abstractly, absorb complicated concepts, learn quickly and efficiently, and learn from experience” are all included in cognitive ability.
The capacity to analyze events, determine what is required, and plan a course of action is supported by intelligence, which goes beyond memorization. Cognitive ability is tightly linked to results in terms of work, occupation status, and health.
Dally health update for 10/30/2015 from Poway Chiropractor Dr. Rode of Rode Chiropractic in Poway, CA 92064. The latest and greatest health information in Poway, CA
Daily Health Update from Poway Chiropractor Dr. Kip Rode of Rode Chiropractic in Poway, CA 92064. The latest daily health and chiropractic information.
Daily health update for 11/09/2015 from Poway Chiropractor Dr. Rode of Rode Chiropractic in Poway, CA 92064.
The latest health and chiropractic information
Lecture slide titled Fraud Risk Mitigation, Webinar Lecture Delivered at the Society for West African Internal Audit Practitioners (SWAIAP) on Wednesday, November 8, 2023.
What price will pi network be listed on exchangesDOT TECH
The rate at which pi will be listed is practically unknown. But due to speculations surrounding it the predicted rate is tends to be from 30$ — 50$.
So if you are interested in selling your pi network coins at a high rate tho. Or you can't wait till the mainnet launch in 2026. You can easily trade your pi coins with a merchant.
A merchant is someone who buys pi coins from miners and resell them to Investors looking forward to hold massive quantities till mainnet launch.
I will leave the telegram contact of my personal pi vendor to trade with.
@Pi_vendor_247
The European Unemployment Puzzle: implications from population agingGRAPE
We study the link between the evolving age structure of the working population and unemployment. We build a large new Keynesian OLG model with a realistic age structure, labor market frictions, sticky prices, and aggregate shocks. Once calibrated to the European economy, we quantify the extent to which demographic changes over the last three decades have contributed to the decline of the unemployment rate. Our findings yield important implications for the future evolution of unemployment given the anticipated further aging of the working population in Europe. We also quantify the implications for optimal monetary policy: lowering inflation volatility becomes less costly in terms of GDP and unemployment volatility, which hints that optimal monetary policy may be more hawkish in an aging society. Finally, our results also propose a partial reversal of the European-US unemployment puzzle due to the fact that the share of young workers is expected to remain robust in the US.
Abhay Bhutada Leads Poonawalla Fincorp To Record Low NPA And Unprecedented Gr...Vighnesh Shashtri
Under the leadership of Abhay Bhutada, Poonawalla Fincorp has achieved record-low Non-Performing Assets (NPA) and witnessed unprecedented growth. Bhutada's strategic vision and effective management have significantly enhanced the company's financial health, showcasing a robust performance in the financial sector. This achievement underscores the company's resilience and ability to thrive in a competitive market, setting a new benchmark for operational excellence in the industry.
how can I sell pi coins after successfully completing KYCDOT TECH
Pi coins is not launched yet in any exchange 💱 this means it's not swappable, the current pi displaying on coin market cap is the iou version of pi. And you can learn all about that on my previous post.
RIGHT NOW THE ONLY WAY you can sell pi coins is through verified pi merchants. A pi merchant is someone who buys pi coins and resell them to exchanges and crypto whales. Looking forward to hold massive quantities of pi coins before the mainnet launch.
This is because pi network is not doing any pre-sale or ico offerings, the only way to get my coins is from buying from miners. So a merchant facilitates the transactions between the miners and these exchanges holding pi.
I and my friends has sold more than 6000 pi coins successfully with this method. I will be happy to share the contact of my personal pi merchant. The one i trade with, if you have your own merchant you can trade with them. For those who are new.
Message: @Pi_vendor_247 on telegram.
I wouldn't advise you selling all percentage of the pi coins. Leave at least a before so its a win win during open mainnet. Have a nice day pioneers ♥️
#kyc #mainnet #picoins #pi #sellpi #piwallet
#pinetwork
1. Elemental Economics - Introduction to mining.pdfNeal Brewster
After this first you should: Understand the nature of mining; have an awareness of the industry’s boundaries, corporate structure and size; appreciation the complex motivations and objectives of the industries’ various participants; know how mineral reserves are defined and estimated, and how they evolve over time.
where can I find a legit pi merchant onlineDOT TECH
Yes. This is very easy what you need is a recommendation from someone who has successfully traded pi coins before with a merchant.
Who is a pi merchant?
A pi merchant is someone who buys pi network coins and resell them to Investors looking forward to hold thousands of pi coins before the open mainnet.
I will leave the telegram contact of my personal pi merchant to trade with
@Pi_vendor_247
Falcon stands out as a top-tier P2P Invoice Discounting platform in India, bridging esteemed blue-chip companies and eager investors. Our goal is to transform the investment landscape in India by establishing a comprehensive destination for borrowers and investors with diverse profiles and needs, all while minimizing risk. What sets Falcon apart is the elimination of intermediaries such as commercial banks and depository institutions, allowing investors to enjoy higher yields.
2. Elemental Economics - Mineral demand.pdfNeal Brewster
After this second you should be able to: Explain the main determinants of demand for any mineral product, and their relative importance; recognise and explain how demand for any product is likely to change with economic activity; recognise and explain the roles of technology and relative prices in influencing demand; be able to explain the differences between the rates of growth of demand for different products.
how to swap pi coins to foreign currency withdrawable.DOT TECH
As of my last update, Pi is still in the testing phase and is not tradable on any exchanges.
However, Pi Network has announced plans to launch its Testnet and Mainnet in the future, which may include listing Pi on exchanges.
The current method for selling pi coins involves exchanging them with a pi vendor who purchases pi coins for investment reasons.
If you want to sell your pi coins, reach out to a pi vendor and sell them to anyone looking to sell pi coins from any country around the globe.
Below is the contact information for my personal pi vendor.
Telegram: @Pi_vendor_247
Turin Startup Ecosystem 2024 - Ricerca sulle Startup e il Sistema dell'Innov...Quotidiano Piemontese
Turin Startup Ecosystem 2024
Una ricerca de il Club degli Investitori, in collaborazione con ToTeM Torino Tech Map e con il supporto della ESCP Business School e di Growth Capital
BYD SWOT Analysis and In-Depth Insights 2024.pptxmikemetalprod
Indepth analysis of the BYD 2024
BYD (Build Your Dreams) is a Chinese automaker and battery manufacturer that has snowballed over the past two decades to become a significant player in electric vehicles and global clean energy technology.
This SWOT analysis examines BYD's strengths, weaknesses, opportunities, and threats as it competes in the fast-changing automotive and energy storage industries.
Founded in 1995 and headquartered in Shenzhen, BYD started as a battery company before expanding into automobiles in the early 2000s.
Initially manufacturing gasoline-powered vehicles, BYD focused on plug-in hybrid and fully electric vehicles, leveraging its expertise in battery technology.
Today, BYD is the world’s largest electric vehicle manufacturer, delivering over 1.2 million electric cars globally. The company also produces electric buses, trucks, forklifts, and rail transit.
On the energy side, BYD is a major supplier of rechargeable batteries for cell phones, laptops, electric vehicles, and energy storage systems.
how to sell pi coins in South Korea profitably.DOT TECH
Yes. You can sell your pi network coins in South Korea or any other country, by finding a verified pi merchant
What is a verified pi merchant?
Since pi network is not launched yet on any exchange, the only way you can sell pi coins is by selling to a verified pi merchant, and this is because pi network is not launched yet on any exchange and no pre-sale or ico offerings Is done on pi.
Since there is no pre-sale, the only way exchanges can get pi is by buying from miners. So a pi merchant facilitates these transactions by acting as a bridge for both transactions.
How can i find a pi vendor/merchant?
Well for those who haven't traded with a pi merchant or who don't already have one. I will leave the telegram id of my personal pi merchant who i trade pi with.
Tele gram: @Pi_vendor_247
#pi #sell #nigeria #pinetwork #picoins #sellpi #Nigerian #tradepi #pinetworkcoins #sellmypi
1. PRE-SORTED
STANDARD A
U.S. POSTAGE PAID
DALLAS, TX
PERMIT NO. 3998
2. Benefits of a Fixed Indexed Annuity
By Stephen Hill, Advanced Planning Specialist, CLA-USA, Inc.
For the last 5 years, investors have had to make difficult decisions regarding their investments. Stock market declines and histori-
cally low interest rates have made choosing the right direction seem impossible. Staying the course in the equity markets without
insuring against risk has proven at the least to be risky.
During this same 5 year time frame, CLA clients who have purchased a FIA, have benefited with market participation in positive
years, while enjoying the peace of mind that their principal is always protected against losses in negative ones. We wanted to illus-
trate this point by showing an actual CLA client’s account for the past 5 years (We have omitted their personal information to protect
their privacy).
The chart below shows one of our client’s deposits of $100,074.93 in 2004. Each anniversary value is represented by a point in the
chart. During the first 3 years, their account value rose along with the gains in the S&P 500. These gains are locked in, and can
never be reduced after being credited. Every time an anniversary value is higher than the year before, a new guaranteed floor is estab-
lished locking in the higher value. During the market decline of 2008, this investor was completely protected against losing any of
their accumulated value. This protection led to our client outperforming the S&P alternative by over $42,000. When the market re-
covers, this client’s gains will start from the recent anniversary S&P 500 value. This “annual resetting feature” allows for our cli-
ent’s account value to appreciate even while the S&P 500 endeavors to get back to even.
We also wanted to demonstrate how this client’s annuity has outperformed the typical CD buyer. To illustrate this, we have included
the results of purchasing a 1 year CD each year over the past 5 years. This would have resulted in an account value of $118,909 at
the end of the 5 year term. Our client outperformed this alternative by $7,344. Some clients might have received a higher or lower
return, but no one has lost a single penny and can sleep well knowing their principal has never been at risk.
Even though past performance is no guarantee of future results (higher or lower returns), the client who placed $100,074 in this an-
nuity with a value now of $126,253 will never go lower than $126,253. CLA offers many different alternatives to meet your financial
goals. Contact our office at 1-888-404-6848 (toll-free) to learn how we can help you.
* CD interest rates provided by MoneyCafe.com
* All S&P investment results assume no reinvestment of dividends
CLA does not give legal, investment or tax advice. Only an attorney can provide legal advice. You should consult
with your own attorney to discuss your specific estate planning needs. You should always consult with your tax
professional on issues related to taxes.
CLA USA O AUGUST 2009 O 1-888-404-6848
3. Reduce Alzheimer’s Risk by 60%
By Marwan Sabbagh, MD
Last year, the Alzheimer’s Association reported that one in six women and one in 10 men age 55 and older in the US will de-
velop Alzheimer’s disease. (More women get Alzheimer’s, in part, because they tend to live longer.) Many people think that not get-
ting Alzheimer’s is more about good genes than good health, but new research suggests that lifestyle factors, such as diet and exer-
cise, play key roles.
Here’s what you need to know about the latest scientific advances in the battle against Alzheimer’s disease…
PREVENTION
New research shows that the primary feature of Alzheimer’s—the accu-
mulation of beta-amyloid, a protein by-product that wrecks brain cells—starts Alzheimer’s Symptoms
decades before symptoms begin, perhaps even in a person’s 30s.
How to help prevent or slow that process… • Severe memory loss.
Statins. Researchers from the Netherlands studied nearly 7,000 people • Language problems, including diffi-
age 55 and older. They found that those who regularly took a cholesterol-
lowering statin drug had a 43% lower risk for developing Alzheimer’s than culty finding the right word.
those who didn’t take the drug. • Difficulty performing familiar tasks.
Theory: Cholesterol may be a “cofactor” in beta-amyloid production. • Disorientation regarding time and
Bottom line: More studies are needed to show that taking a statin can pre-
vent Alzheimer’s, so it’s premature for your doctor to prescribe the drug for
place.
that purpose. But if you take a statin to control cholesterol, you may experi- • Changes in personality, such as in-
ence this very positive “side effect.” creased irritability and hostility.
Weight Control. Researchers at the National Institutes of Health analyzed
23 years of data from more than 2,300 people. Women who were obese at
ages 30, 35 or 50, with excess belly fat, had a nearly seven times higher risk
for developing Alzheimer’s. Men who gained a lot of weight between ages 30 and 50 had a nearly four times higher risk.
Theory: Excess pounds increase chronic low-grade inflammation…increase insulin resistance (prediabetes)…and may increase
production of amyloid precursor protein—all factors that may increase the likelihood of Alzheimer’s.
Bottom line: Keep you body weight within a healthy range by controlling calories and exercising regularly.
Fruits and Vegetables. Oxidative stress—a kind of “internal rust” caused by factors such as a diet loaded with fat and refined
carbohydrates…air pollution…and hormones triggered by stress—is believed to play a role in the development of Alzheimer’s. In
the laboratory, researchers at Cornell University exposed brain cells to oxidative stress and added extracts of apples, bananas, and
oranges to the mix. The extracts reduced neurotoxicity—damage to brain cells.
Theory: Fruits and vegetables are rich in cell-protecting and strengthening antioxi-
dants that fight the oxidative stress that contributes to Alzheimer’s.
Bottom line: Fruits that deliver the most antioxidants include blueberries, blackber-
ries, cherries, red grapes, oranges, plums, raspberries and strawberries. Best vegetables
include arugula, bell peppers, broccoli, bok choy, cabbage, collard greens, kale and spin-
ach.
Alcohol. Researchers at Stritch School of Medicine at Loyola University in Chicago
reviewed data on alcohol intake and health and found that more than half the studies
showed that a moderate intake of alcohol (one drink a day for women, one to two drinks a
day for men) reduced the risk for cognitive decline and dementia, including Alzheimer’s.
Theory: Alcohol delivers potent antioxidants, and moderate intake reduces inflamma-
tion.
Bottom line: One to two drinks a day may slightly decrease Alzheimer’s risk. One
drink is five ounces of wine, 12 ounces of beer or 1.5 ounces of an 80-proof liquor, such
as vodka or gin.
Exercise. Research shows that regular exercise can reduce Alzheimer’s risk by up to
60%. A new study shows that it also may help slow the progression of the disease. Scien-
tists at University of Kansas School of Medicine studied 57 people with early-stage Alz-
heimer’s disease and found that those who were sedentary had four times more brain
shrinkage (a sign of Alzheimer’s) than those who were physically fit.
Bottom line: Aim for 30 minutes a day of exercise, such as brisk walking outdoors or
on a treadmill.
4. COMBINATION TREATMENT
Medications can slow the development of Alzheimer’s symptoms. Research now shows that
combining certain drugs maximizes their effectiveness. The FDA has approved two types of drugs to
treat Alzheimer’s—cholinesterase inhibitors, such as donepezil (Aricept), which work by slowing the
breakdown of acetylcholine, a neurotransmitter that helps brain cells communicate…and memantine
(Namenda), which calms excitotoxicity, a type of cellular hyperactivity that harms neurons.
In a 30-month study of nearly 400 people with Alzheimer’s, researchers at Harvard Medical
School found that taking both drugs together is more effective in reducing Alzheimer’s symptoms
than taking either a cholinesterase inhibitor alone or a placebo.
Bottom line: Patients who start both drugs at the time of diagnosis may significantly slow the
progress of Alzheimer’s disease.
WHAT DOESN’T WORK
The following do not seem to be effective against Alzheimer’s…
NSAIDs. Some studies have linked regular intake of a nonsteroidal anti-inflammatory drug (NSAID)—such as aspirin, ibu-
profen (Advil), naproxen (Aleve) and celecoxib (Celebrex)—with lower rates of Alzheimer’s. But in the Alzheimer’s Disease
Anti-Inflammatory Prevention Trial (ADAPT)—a study conducted by more than 125 researchers, involving more than 2,000 peo-
ple age 70 and older—celecoxib didn’t reduce the risk for developing Alzheimer’s. Naproxen had a minor effect that was out-
weighed by the fact that it increased the rate of heart attacks and strokes.
Ginkgo biloba. A team of dozens of researchers led by scientists at University of Pittsburgh studied more than 3,000 people
age 75 and older, dividing them into two groups. One group took a daily dose of 240 milligrams (mg) of ginkgo biloba extract,
which is widely touted for invigorating the brain and improving memory. A second group took a placebo. Those taking ginkgo
did not have a lower rate of developing Alzheimer’s.
B vitamins. Elevated blood levels of the amino acid homocysteine have been linked to Alzheimer’s. Because B vitamins can
lower homocysteine, scientists wondered if B vitamins could slow the development of Alzheimer’s.
Researchers in the department of neurosciences at University of California, San Diego, studied 340 people with mild-to-
moderate Alzheimer’s disease for about four years and found that B vitamins reduced homocysteine levels but didn’t slow the
progression of Alzheimer’s disease.
Antipsychotics. Alzheimer’s patients often develop behavioral disturbances, such as wandering, agitation, aggression, para-
noia, delusions, anxiety and hallucinations. A standard treatment is an antipsychotic drug, such as risperidone (Risperdal), zipra-
sidone (Geodon), olanzapine (Zyprexa), quetiapine (Seroquel) or aripiprazole (Abilify).
New danger: For three years, researchers in England studied 165 Alzheimer’s patients who had taken antipsychotics—
continuing the drug in half the patients and switching the other half to placebos. After three years, 59% of those on the placebo
were alive, compared with 30% on the medication. In other words, those who continued the drug had twice the risk of dying.
New approach: Researchers at Indiana University Center for Aging Research reviewed nine studies on the use of a choli-
nesterase inhibitor to manage behavioral symptoms and found it to be a “safe and effective alternative” to antipsychotics.
Reprinted with the permission of: Bottom Line Publications/Boardroom Inc.
Happiness Boosters
By Marjory Abrams
Most people say they want to be happier, but how can they get there when they’re focused on what’s wrong instead of what’s
right? Here’s terrific advice from Joe Vitale, PhD, president of Hypnotic Marketing, Inc. (www.mrfire.com), and author of Life’s
Missing Instruction Manual (Wiley)…
Don’t listen to negative self-talk. You can’t stop your thoughts, but you don’t have to listen to them. When a troubling
thought intrudes, remind yourself that “it’s just a thought, and I can let it go.” You may need to enlist a friend or coworker to
keep an ear open for negative comments. Ask him/her to ask you, “Do you really believe that?”
Focus on the positive. There is no rule that says you must be depressed when life hits a rough stretch. Being unhappy won’t
help fix your problems, but it will make your life less pleasant while you endure them.
Don’t look to blame. Blaming others won’t improve your life. Rather than ask, “Who’s fault is this?” ask, “What can I do to
make the best of this situation?”
Change your ways. Your “nature” is just the role you’re currently playing. If you don’t like being considered argumentative,
for example, pick another role. To change your nature, change the way you act. The new behavior might feel phony at first, but
keep at it and it can become your nature.
Reprinted with the permission of: Bottom Line Publications/Boardroom Inc.
5.
6.
7. Install a pullout kitchen faucet. Lugging heavy pots of water to the stove can be
difficult and even dangerous. Many plumbing manufacturers now offer kitchen fau-
cets featuring high-arc, pullout spouts. You can remove the spout and use it as a
sprayer hose to fill pots within three to five feet of the stove.
Cost: About $150 plus plumber installation. Available at home-improvement stores.
Install a pull-down shelving system inside your kitchen wall cabinets. Top shelves
in cabinets are difficult to reach. This simple device rests in your upper cabinet until
you grab a handle on the shelf frame. A set of three or four shelves swings out of the
cabinet and down toward you. The shelves lock in place so you can get the item you
need. Afterward, the whole unit swings back into place.
My favorite: Rev-A-Shelf’s chrome pull-down shelving system for 24- and 36-inch
cabinets. You can do the installation yourself.
Cost: $300 (800-626-1126, www.rev-a-shelf.com).
BATHROOM
Add upscale grab bars near toilets and tubs. Some people have avoided installing
grab bars in their bathrooms because they look too institutional. Now, there are much
more attractive versions. Brushed nickel or oil-rubbed bronze grab bars by Moen are
designed to match other Moen bath accessories and faucets for a coordinated look.
The grab bars meet all federal government guidelines. They have a stainless steel
core and are 1¼ inches in diameter, making them easy to hold.
Cost: About $25 to $70 for the bar. Available at home-improvement stores. You can
install them yourself, but it requires drilling holes in the wall.
Reprinted with the permission of:
Bottom Line Publications/Boardroom Inc.
My car manual says I should put only pre- * * * QUOTES * * *
mium gas in my car. Do I really need to do
that? In a world where the big things make a little difference,
it’s the little things that make a big difference.
Your car’s engine is designed to run on premium if the Peter Thomas
manual tells you to use it. Premium gas is processed to
burn more slowly in high-compression engines, so it They that may have a little peace, even the best dogs are
provides power without causing knocking or pinging. In compelled to snarl occasionally.
an emergency, you can use regular fuel in an engine William Feather
designed for premium, but your car will get signifi-
cantly better mileage on premium gas. In fact, despite The storm starts when the drops start dropping.
premium’s higher cost, you will get more miles per dol- When the drops stop dropping then the storm starts
lar from premium fuel. Frequent use of regular gas in an stopping.
engine designed for premium can lead to a buildup of Dr. Seuss
carbon deposits and a permanent drop in power and gas
mileage. Freedom has its life in the hearts, the actions, the spirit
Bottom line: Only buy a car designed for premium fuel of men and so it must be daily earned and refreshed,
if you are prepared to put premium gas in it all the time. else like a flower cut from its life-giving roots, it will
wither and die.
Reprinted with the permission of:
Bottom Line Publications/Boardroom Inc.
Dwight D. Eisenhower
Moving? Be sure to contact our office at 888-404-6848 and update your address and phone
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