This newsletter provides information on summer sun safety tips, welcomes a new paralegal to the firm, discusses an app that helps drivers avoid red lights but may distract them, and provides tips for how social media posts can negatively impact personal injury cases. It also previews two interesting personal injury cases the firm is currently working on - one involving a bicyclist hit by a car and one involving a motorcycle accident.
La tecnología de streaming permite transmitir y reproducir video y audio en línea sin necesidad de descargar el archivo completo, lo que brinda interactividad y control al usuario. Entre sus ventajas se encuentra la reproducción en tiempo real, pero existen desventajas como la falta de un estándar consolidado y la necesidad de una buena conexión a internet para lograr alta calidad. A pesar de sus defectos, el streaming ha facilitado mucho el acceso a contenidos audiovisuales.
El documento contiene un cronograma con fechas límite para que los estudiantes del proyecto de emprendimiento CICU entreguen diferentes actividades y tareas. Para el 24 de septiembre deben publicar un blog sobre su empresa que incluya visión, misión, idea de negocio y otros detalles. Para el 25 deben entregar un plan de negocio completo. Para el 29 deben entregar un informe grupal con actas de reuniones y descripciones de actividades realizadas como servicio a la comunidad. El coordinador enfatiza la importancia
Aumenta 16.% arribo de turistas extranjeros al DFArenaPublica
El documento resume las estadísticas de turismo internacional en la Ciudad de México durante enero y febrero de 2014. Arribaron 476,115 turistas internacionales al aeropuerto de la ciudad, un incremento del 16.4% con respecto al mismo periodo del año anterior. Los 20 principales países de origen mostraron crecimientos positivos entre el 2.1% y 55.3%. Adicionalmente, durante este periodo llegaron 2.55 millones de pasajeros nacionales e internacionales en vuelos regulares, un aumento del 10% comparado con 2013
Estafeta, el integrador logístico líder en México, reportó un crecimiento del 6% en 2013 a pesar de las condiciones económicas adversas. La compañía planea invertir 437 millones de pesos en 2014 para expandir su infraestructura, tecnología y flota vehicular, con el objetivo de alcanzar un crecimiento del 11.5%. Estafeta también anunció el lanzamiento de una nueva división llamada "Estafeta Soluciones Logísticas" para administrar de manera más eficiente su negocio de soluc
Harper Collins, Collins Design Promo Sheet for Joyce Schwarz bestselling book THE VISION BOARD, the secret to an extraordinary life that explores next generation visual life and work planning. email joyceschwarz@gmail.com for more info.
El documento describe la dependencia entre tareas, indicando que una tarea no puede finalizar si no lo hace otra tarea vinculada. Explica que las tareas deben comenzar o terminar al mismo tiempo si comparten una característica y que una tarea resumen puede tener tareas subtareas que deriven de ella. Además, menciona diferentes tipos de tareas, materiales y costos asociados.
A arrecadação federal em Pernambuco aumentou 18,8% em agosto de 2011 em comparação com o mesmo mês de 2010. A receita previdenciária foi a maior arrecadação, respondendo por 34,2% do total. Os setores que mais arrecadaram foram o comércio atacadista, a administração pública e a eletricidade.
La tecnología de streaming permite transmitir y reproducir video y audio en línea sin necesidad de descargar el archivo completo, lo que brinda interactividad y control al usuario. Entre sus ventajas se encuentra la reproducción en tiempo real, pero existen desventajas como la falta de un estándar consolidado y la necesidad de una buena conexión a internet para lograr alta calidad. A pesar de sus defectos, el streaming ha facilitado mucho el acceso a contenidos audiovisuales.
El documento contiene un cronograma con fechas límite para que los estudiantes del proyecto de emprendimiento CICU entreguen diferentes actividades y tareas. Para el 24 de septiembre deben publicar un blog sobre su empresa que incluya visión, misión, idea de negocio y otros detalles. Para el 25 deben entregar un plan de negocio completo. Para el 29 deben entregar un informe grupal con actas de reuniones y descripciones de actividades realizadas como servicio a la comunidad. El coordinador enfatiza la importancia
Aumenta 16.% arribo de turistas extranjeros al DFArenaPublica
El documento resume las estadísticas de turismo internacional en la Ciudad de México durante enero y febrero de 2014. Arribaron 476,115 turistas internacionales al aeropuerto de la ciudad, un incremento del 16.4% con respecto al mismo periodo del año anterior. Los 20 principales países de origen mostraron crecimientos positivos entre el 2.1% y 55.3%. Adicionalmente, durante este periodo llegaron 2.55 millones de pasajeros nacionales e internacionales en vuelos regulares, un aumento del 10% comparado con 2013
Estafeta, el integrador logístico líder en México, reportó un crecimiento del 6% en 2013 a pesar de las condiciones económicas adversas. La compañía planea invertir 437 millones de pesos en 2014 para expandir su infraestructura, tecnología y flota vehicular, con el objetivo de alcanzar un crecimiento del 11.5%. Estafeta también anunció el lanzamiento de una nueva división llamada "Estafeta Soluciones Logísticas" para administrar de manera más eficiente su negocio de soluc
Harper Collins, Collins Design Promo Sheet for Joyce Schwarz bestselling book THE VISION BOARD, the secret to an extraordinary life that explores next generation visual life and work planning. email joyceschwarz@gmail.com for more info.
El documento describe la dependencia entre tareas, indicando que una tarea no puede finalizar si no lo hace otra tarea vinculada. Explica que las tareas deben comenzar o terminar al mismo tiempo si comparten una característica y que una tarea resumen puede tener tareas subtareas que deriven de ella. Además, menciona diferentes tipos de tareas, materiales y costos asociados.
A arrecadação federal em Pernambuco aumentou 18,8% em agosto de 2011 em comparação com o mesmo mês de 2010. A receita previdenciária foi a maior arrecadação, respondendo por 34,2% do total. Os setores que mais arrecadaram foram o comércio atacadista, a administração pública e a eletricidade.
Este documento presenta una guía para un proyecto sobre tecnología y sociedad. Los estudiantes deben realizar las siguientes tareas: 1) leer un documento sobre la sociedad de la información, 2) crear un mapa conceptual usando CMAPTOOLS, 3) grabar y exportar el mapa, 4) crear una entrada de blog con el mapa y una conclusión, y 5) crear un video de 2 minutos explicando su conclusión y subirlo a YouTube enlazándolo en el blog. El documento también incluye información sobre el impacto de la era digital y av
Dokumen ini memberikan informasi tentang persyaratan untuk menjadi PSP-3 (Pembina Sarana dan Prasarana Olahraga) di Provinsi Banten. Persyaratan utamanya adalah usia maksimal 28 tahun, pendidikan S1, pengalaman berorganisasi minimal 2 tahun, dan sehat jasmani serta rohani. Pendaftaran diselenggarakan di Kantor Dispora Provinsi Banten pada 18 Agustus-7 September 2011.
Snow White lived with her aunt and uncle after her parents died. They planned to leave her behind to move to America, so Snow White ran away into the woods. Exhausted and hungry, she found an empty cottage and fell asleep inside. When seven dwarfs returned home, they found Snow White and allowed her to live with them, resolving her crisis. Snow White and the dwarfs then lived happily ever after.
O documento discute como as redes sociais, especialmente o Facebook, transformaram a comunicação e permitiram que empresas se conectem com clientes de forma rápida e eficiente. Também descreve como as empresas usam páginas e anúncios no Facebook para vender produtos, manter relacionamentos com clientes e alcançar novos públicos.
Australia has the highest rate of skin cancer in the world. Construction workers are especially at risk due to long periods of sun exposure. Employers have an obligation to protect workers from UV radiation hazards and provide protective equipment like sunglasses, hats, and sunscreen. Outdoor workers should take regular breaks in the shade, wear protective clothing, and reapply sunscreen frequently to reduce their risk of skin damage and cancer from overexposure to the sun.
The document discusses tips for grilling steak, chicken, and kabobs. It also provides a recipe for marinated Greek chicken kabobs. The document recommends preheating an outdoor grill to high heat before grilling meat. It suggests lining up different cuts of steak if money is not an issue. The recipe calls for marinating chicken pieces in Greek yogurt, olive oil, garlic, and oregano before threading them onto skewers and grilling.
The document provides information on protecting children from sun exposure and skin cancer risks. It dispels several myths about sun protection, including that sunscreen blocks all UV rays, tanning beds are safer than sun exposure, and sunscreen isn't needed in winter or on cloudy days. It emphasizes the importance of using broad spectrum sunscreen with SPF 30 or higher, reapplying frequently, wearing protective clothing and hats, seeking shade, and avoiding sun exposure during peak hours.
This document provides information and strategies for sun safety at resorts. It discusses establishing a sun safety program called "Go Sun Smart" that would provide education materials to guests and training to employees. The program is based on over a decade of sun safety research focusing on outdoor workers and recreationists. The document then covers the skin cancer problem, the effects of UV radiation, assessing personal risk factors, and practicing sun safety strategies like using shade, covering up with protective clothing and sunglasses, and applying sunscreen. It emphasizes the importance of monitoring UV levels and reapplying sunscreen regularly.
This document provides information and strategies for sun safety at resorts. It discusses establishing a sun safety program called "Go Sun Smart" that would provide education materials to guests and training to employees. The program is based on over a decade of sun safety research focusing on outdoor workers and recreationists. The document then covers topics like the skin cancer problem, how UV radiation affects skin, assessing personal risk factors, and practicing sun safety strategies like using shade, covering up with protective clothing, and applying sunscreen properly. It emphasizes the importance of early skin cancer detection.
Photoprotection of Skin against Ultraviolet Radiations by SunscreenBRNSS Publication Hub
Nowadays, cosmetic products represent the most important market sector for producers after food. Consumers are in regular demand of products for beauty, antiaging, wellness, skin care and sunscreen. Sunscreen help to guard skin from UV rays, either chemically or physically. UV rays are generally consists of three forms UVA, UVB and UVC, and excessive exposure of these radiation may lead to pigment changes, pre-cancerous, cancerous skin, wrinkles and skin aging, along with activating other adverse light sensitive reactions based on disease aetiology and skin prototypes. The possible pathological changes due to use of sunscreen has been reviewed during the exposure to the UV rays. It is vital to protect skin and eyes from damaging effects as the skin is an important part of our immune system. Moreover, artificial sources of UV rays should be eluded including tanning beds and sunlamps without use of sunscreen. Surfaces such as snow,sand, concrete and water can reflect up to 80% of UV radiation, when around these surfaces, even when cloud weather because it filters less than 40 % of UV radiation, sun screen should be applied. The used sunscreen products should contain SPF of at least 15 and it is advisable to have enough beta carotene and antioxidants such as vitamin C, vitamin E and Selenium when heavily exposed to sun radiation. In this review it is tried to summarize all possible issues related to sunscreens.
The sun and our eyes: protection against sunlight julbo-eyewear
Sunlight is vital for all of us. However, our eyes are very sensitive to it and it is essential to protect them properly.
A specialist in solar protection in high-risk environments and extreme conditions, Julbo has been providing its expertise to people who love to look at the world for over 120 years. Julbo develops its frames and lenses through a combination of innovation and careful attention to detail.
This presentation contains essential information on the dangers of sunlight and how to protect against it. Because your eyes are unique and the world needs your vision.
Sunglasses how to choose the best lensesOliviaDunn9
Sunglasses are not only an indispensable summer fashion accessory, but they are also essential for protecting your eyes from the harmful sun rays.
Especially in summer, when the opportunities to spend a very long time outdoors are greater and exposure to reflective surfaces (beaches, sea or meadows) is more likely, the eyes are strongly stressed and need special attention, like the skin in the sun.
Sun Protection (Classification of Sunscreen and SPF)Rahul Kushwaha
This document discusses sun protection and sunscreen classification and SPF. It begins by explaining the harmful effects of UV radiation from the sun. It then describes the different types of UV rays and their wavelengths. UVB causes sunburns and skin damage while UVA causes aging and cancer. Sunscreens can be physical, using ingredients like zinc oxide to reflect UV rays, or chemical, using ingredients like PABA that absorb UV rays. Higher SPF provides greater UVB protection. The document recommends reapplying sunscreen every 1-4 hours depending on the SPF and exposure time to maintain protection.
This document discusses ways to protect your eyes from common threats like UV radiation from the sun, particles from work or hobbies, and chemicals. It recommends wearing sunglasses that block 99% of UV rays, protective eyewear for activities that produce debris, and flushing eyes with water for 15 minutes if a particle gets in before seeing a doctor. Sports like baseball and racquet sports commonly cause eye injuries, so proper eye protection is important.
EXTRASHADE, LLC. produces daily defense maximum broad spectrum sun protection for optimal skin health and total wellness. Our sunscreen combines advanced formulations infused with vitamins, botanical extracts, essential antioxidants and high-grade protective ingredients to restore and strengthen your skin.
This document describes an Android application called SunPet that monitors sun exposure in real-time to detect risky sun behaviors and prevent skin diseases. The application uses GPS, UV radiation levels, location, and exposure time to provide a personal assistant service and recommend safe exposure times. It also generates warnings when exposure becomes dangerous and allows users to view their sun exposure history to understand safe habits. The application aims to prevent skin cancers and diseases through a fun and engaging user interface.
This document provides an overview of Oregon wrongful death laws. It is intended to educate family members after the death of a loved one about their legal rights. The document contains 8 chapters that discuss topics such as what constitutes a wrongful death, who can bring a wrongful death claim, the statute of limitations, damages that can be recovered, and how to hire a wrongful death attorney. The overall purpose is to inform grieving families of their options under Oregon law after the death of a loved one due to someone else's negligence or fault.
Costs for Fatal Motor Vehicle FatalitiesSean DuBois
Motor vehicle accidents are a leading cause of death in the United States, especially for those aged 5 to 34. A study found the annual cost of fatal motor vehicle accidents in Oregon was $422 million, with most costs coming from lost work. Young adults aged 20 to 34 accounted for the highest costs at $155 million. Various solutions are proposed to reduce accidents and fatalities, such as graduated licensing, sobriety checkpoints, and increased seatbelt enforcement.
6 lead poisoning product recalls 4.15.11Sean DuBois
Clothing items from the brand My Michelle sold between January and March 2011 were found to contain high amounts of lead. Over 90,000 items were distributed to major retailers and could expose children to dangerous levels of lead if not immediately returned. While no adverse effects from the clothing have been directly reported, lead exposure can cause brain damage, organ failure, and even death in children with prolonged exposure as indicated by symptoms like irritability, fatigue, and stomach pains. A blood test is required to determine if a child has been exposed to unsafe lead levels.
Este documento presenta una guía para un proyecto sobre tecnología y sociedad. Los estudiantes deben realizar las siguientes tareas: 1) leer un documento sobre la sociedad de la información, 2) crear un mapa conceptual usando CMAPTOOLS, 3) grabar y exportar el mapa, 4) crear una entrada de blog con el mapa y una conclusión, y 5) crear un video de 2 minutos explicando su conclusión y subirlo a YouTube enlazándolo en el blog. El documento también incluye información sobre el impacto de la era digital y av
Dokumen ini memberikan informasi tentang persyaratan untuk menjadi PSP-3 (Pembina Sarana dan Prasarana Olahraga) di Provinsi Banten. Persyaratan utamanya adalah usia maksimal 28 tahun, pendidikan S1, pengalaman berorganisasi minimal 2 tahun, dan sehat jasmani serta rohani. Pendaftaran diselenggarakan di Kantor Dispora Provinsi Banten pada 18 Agustus-7 September 2011.
Snow White lived with her aunt and uncle after her parents died. They planned to leave her behind to move to America, so Snow White ran away into the woods. Exhausted and hungry, she found an empty cottage and fell asleep inside. When seven dwarfs returned home, they found Snow White and allowed her to live with them, resolving her crisis. Snow White and the dwarfs then lived happily ever after.
O documento discute como as redes sociais, especialmente o Facebook, transformaram a comunicação e permitiram que empresas se conectem com clientes de forma rápida e eficiente. Também descreve como as empresas usam páginas e anúncios no Facebook para vender produtos, manter relacionamentos com clientes e alcançar novos públicos.
Australia has the highest rate of skin cancer in the world. Construction workers are especially at risk due to long periods of sun exposure. Employers have an obligation to protect workers from UV radiation hazards and provide protective equipment like sunglasses, hats, and sunscreen. Outdoor workers should take regular breaks in the shade, wear protective clothing, and reapply sunscreen frequently to reduce their risk of skin damage and cancer from overexposure to the sun.
The document discusses tips for grilling steak, chicken, and kabobs. It also provides a recipe for marinated Greek chicken kabobs. The document recommends preheating an outdoor grill to high heat before grilling meat. It suggests lining up different cuts of steak if money is not an issue. The recipe calls for marinating chicken pieces in Greek yogurt, olive oil, garlic, and oregano before threading them onto skewers and grilling.
The document provides information on protecting children from sun exposure and skin cancer risks. It dispels several myths about sun protection, including that sunscreen blocks all UV rays, tanning beds are safer than sun exposure, and sunscreen isn't needed in winter or on cloudy days. It emphasizes the importance of using broad spectrum sunscreen with SPF 30 or higher, reapplying frequently, wearing protective clothing and hats, seeking shade, and avoiding sun exposure during peak hours.
This document provides information and strategies for sun safety at resorts. It discusses establishing a sun safety program called "Go Sun Smart" that would provide education materials to guests and training to employees. The program is based on over a decade of sun safety research focusing on outdoor workers and recreationists. The document then covers the skin cancer problem, the effects of UV radiation, assessing personal risk factors, and practicing sun safety strategies like using shade, covering up with protective clothing and sunglasses, and applying sunscreen. It emphasizes the importance of monitoring UV levels and reapplying sunscreen regularly.
This document provides information and strategies for sun safety at resorts. It discusses establishing a sun safety program called "Go Sun Smart" that would provide education materials to guests and training to employees. The program is based on over a decade of sun safety research focusing on outdoor workers and recreationists. The document then covers topics like the skin cancer problem, how UV radiation affects skin, assessing personal risk factors, and practicing sun safety strategies like using shade, covering up with protective clothing, and applying sunscreen properly. It emphasizes the importance of early skin cancer detection.
Photoprotection of Skin against Ultraviolet Radiations by SunscreenBRNSS Publication Hub
Nowadays, cosmetic products represent the most important market sector for producers after food. Consumers are in regular demand of products for beauty, antiaging, wellness, skin care and sunscreen. Sunscreen help to guard skin from UV rays, either chemically or physically. UV rays are generally consists of three forms UVA, UVB and UVC, and excessive exposure of these radiation may lead to pigment changes, pre-cancerous, cancerous skin, wrinkles and skin aging, along with activating other adverse light sensitive reactions based on disease aetiology and skin prototypes. The possible pathological changes due to use of sunscreen has been reviewed during the exposure to the UV rays. It is vital to protect skin and eyes from damaging effects as the skin is an important part of our immune system. Moreover, artificial sources of UV rays should be eluded including tanning beds and sunlamps without use of sunscreen. Surfaces such as snow,sand, concrete and water can reflect up to 80% of UV radiation, when around these surfaces, even when cloud weather because it filters less than 40 % of UV radiation, sun screen should be applied. The used sunscreen products should contain SPF of at least 15 and it is advisable to have enough beta carotene and antioxidants such as vitamin C, vitamin E and Selenium when heavily exposed to sun radiation. In this review it is tried to summarize all possible issues related to sunscreens.
The sun and our eyes: protection against sunlight julbo-eyewear
Sunlight is vital for all of us. However, our eyes are very sensitive to it and it is essential to protect them properly.
A specialist in solar protection in high-risk environments and extreme conditions, Julbo has been providing its expertise to people who love to look at the world for over 120 years. Julbo develops its frames and lenses through a combination of innovation and careful attention to detail.
This presentation contains essential information on the dangers of sunlight and how to protect against it. Because your eyes are unique and the world needs your vision.
Sunglasses how to choose the best lensesOliviaDunn9
Sunglasses are not only an indispensable summer fashion accessory, but they are also essential for protecting your eyes from the harmful sun rays.
Especially in summer, when the opportunities to spend a very long time outdoors are greater and exposure to reflective surfaces (beaches, sea or meadows) is more likely, the eyes are strongly stressed and need special attention, like the skin in the sun.
Sun Protection (Classification of Sunscreen and SPF)Rahul Kushwaha
This document discusses sun protection and sunscreen classification and SPF. It begins by explaining the harmful effects of UV radiation from the sun. It then describes the different types of UV rays and their wavelengths. UVB causes sunburns and skin damage while UVA causes aging and cancer. Sunscreens can be physical, using ingredients like zinc oxide to reflect UV rays, or chemical, using ingredients like PABA that absorb UV rays. Higher SPF provides greater UVB protection. The document recommends reapplying sunscreen every 1-4 hours depending on the SPF and exposure time to maintain protection.
This document discusses ways to protect your eyes from common threats like UV radiation from the sun, particles from work or hobbies, and chemicals. It recommends wearing sunglasses that block 99% of UV rays, protective eyewear for activities that produce debris, and flushing eyes with water for 15 minutes if a particle gets in before seeing a doctor. Sports like baseball and racquet sports commonly cause eye injuries, so proper eye protection is important.
EXTRASHADE, LLC. produces daily defense maximum broad spectrum sun protection for optimal skin health and total wellness. Our sunscreen combines advanced formulations infused with vitamins, botanical extracts, essential antioxidants and high-grade protective ingredients to restore and strengthen your skin.
This document describes an Android application called SunPet that monitors sun exposure in real-time to detect risky sun behaviors and prevent skin diseases. The application uses GPS, UV radiation levels, location, and exposure time to provide a personal assistant service and recommend safe exposure times. It also generates warnings when exposure becomes dangerous and allows users to view their sun exposure history to understand safe habits. The application aims to prevent skin cancers and diseases through a fun and engaging user interface.
This document provides an overview of Oregon wrongful death laws. It is intended to educate family members after the death of a loved one about their legal rights. The document contains 8 chapters that discuss topics such as what constitutes a wrongful death, who can bring a wrongful death claim, the statute of limitations, damages that can be recovered, and how to hire a wrongful death attorney. The overall purpose is to inform grieving families of their options under Oregon law after the death of a loved one due to someone else's negligence or fault.
Costs for Fatal Motor Vehicle FatalitiesSean DuBois
Motor vehicle accidents are a leading cause of death in the United States, especially for those aged 5 to 34. A study found the annual cost of fatal motor vehicle accidents in Oregon was $422 million, with most costs coming from lost work. Young adults aged 20 to 34 accounted for the highest costs at $155 million. Various solutions are proposed to reduce accidents and fatalities, such as graduated licensing, sobriety checkpoints, and increased seatbelt enforcement.
6 lead poisoning product recalls 4.15.11Sean DuBois
Clothing items from the brand My Michelle sold between January and March 2011 were found to contain high amounts of lead. Over 90,000 items were distributed to major retailers and could expose children to dangerous levels of lead if not immediately returned. While no adverse effects from the clothing have been directly reported, lead exposure can cause brain damage, organ failure, and even death in children with prolonged exposure as indicated by symptoms like irritability, fatigue, and stomach pains. A blood test is required to determine if a child has been exposed to unsafe lead levels.
4 american government recall website 4.11.11Sean DuBois
The FDA has created a centralized recall website, Recalls.gov, to provide Americans with easy access to information on product recalls from all government regulatory agencies in one place. The new website allows users to navigate recall topics, link to main agency sites, sign up for email alerts on recalls, and report potential product problems. It aims to keep consumers informed of safety issues for products they purchase from companies found to sell dangerous goods.
The newsletter provides information on upcoming events like the Portland Jazz Festival, discusses a study finding that Oregon drivers are safer than Washington drivers, and promotes the benefits of Rolfing for healing injuries sustained in car accidents by helping to realign the body and reduce physical and emotional stress responses.
Articles include:
How to decorate safely for the holidays
How to stay healthy during the winter months
The most dangerous intersections in Portland
Quick mulled wine recipe
Etc.
Understanding of Self - Applied Social Psychology - Psychology SuperNotesPsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
ProSocial Behaviour - Applied Social Psychology - Psychology SuperNotesPsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
Aggression - Applied Social Psychology - Psychology SuperNotesPsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
Procrastination is a common challenge that many individuals face when it comes to completing tasks and achieving goals. It can hinder productivity and lead to feelings of stress and frustration.
However, with the right strategies and mindset, it is possible to overcome procrastination and increase productivity.
In this article, we will explore the causes of procrastination, how to recognize the signs of procrastination in oneself, and effective strategies for overcoming procrastination and boosting productivity.
As we navigate through the ebbs and flows of life, it is natural to experience moments of low motivation and dwindling passion for our goals.
However, it is important to remember that this is a common hurdle that can be overcome with the right strategies in place.
In this guide, we will explore ways to rekindle the fire within you and stay motivated towards your aspirations.
You may be stressed about revealing your cancer diagnosis to your child or children.
Children love stories and these often provide parents with a means of broaching tricky subjects and so the ‘The Secret Warrior’ book was especially written for CANSA TLC, by creative writer and social worker, Sally Ann Carter.
Find out more:
https://cansa.org.za/resources-to-help-share-a-parent-or-loved-ones-cancer-diagnosis-with-a-child/
1. Shulman DuBois Newsletter Page 4
Page 1:
Summer Sun Safety Tips Summer Sun Safety Tips
New Phone App for Avoiding Red Lights
Historically, the hottest month in Portland is
Page 2: August. Make sure you know how to protect
August Back to School Crossword yourself and your family from the sun’s harmful,
Interesting Cases We are Working On skin damaging, rays:
Page 3: Fewer Cases. 1. Apply sunscreen with at least 30 SPF, at least
Advice on Using Social Media During Your 30 minutes before sun exposure.
Personal Injury Case
Better 2. Select make-up, lotions, and contact lenses
results. that offer UV protection.
3. Wear sunglasses with 100% UV protection.
1553 SE Tolman St. 4. In harsh, direct sun, make sure to have hats, and light-weight pants and
Shulman DuBois LLC was happy to welcome Rosalie (Rosie) Key to our long-sleeved shirts.
Portland, OR 97202
team this May. Rosie has over 20 years experience as a paralegal, and will (503) 222-4411 5. Avoid direct sunlight during peak UV radiation times, usually about 10am
be managing our litigation department. Welcome Rosie! Fax: (503)224-6424 to 3pm, daily.
6. Do not attempt to sun tan or use tanning beds. Seek shade.
Email: 7. Use extra caution near water, snow, and sand, which all reflect sun rays.
info@pdxinjurylaw.com 8. Get Vitamin D through food (we get vitamin D through sunlight, but this is
not the only way).
Shulman DuBois LLC Website:
1553 SE Tolman St. www.PDXinjurylaw.com New Controversial Green Driver Phone App Saves Time,
Portland, OR 97202 BUT Distracts Drivers...
(503) 222-4411 Areas of Practice:
Personal Injury No driver in a hurry wants to wait at red
Car Accidents lights. A free smartphone app from Oregon
RETURN SERVICE REQUESTED Construction Accidents software company Green Driver helps
Bike Accidents commuters navigate more green lights than
Pedestrian Accidents red using GPS technology and real time traffic
Hit and Run Accidents control system feeds.
Products Liability
Child injury Drivers who participated in the app testing say
Animal Attacks it is a real time-saver and does exactly what
Brain Injuries it is designed to do – which is help drivers
Assault/Sexual Assault avoid red lights. Officials, however, including
Wrongful Death traffic cops, city representatives, and others,
see this smartphone application as a hazard to
Call Today for a other drivers, cyclists, and pedestrians because
FREE consultation. reading the screen distracts drivers.
We wrote this newsletter ourselves — it’s another way to connect with you and our community! (Distracting App Cont. Page 2)
We want you to think of us as your personal resource for all personal injury law.
Please feel free to refer us to any friends, family, and neighbors that may need our expertise. www.PDXinjurylaw.com
We welcome the opportunity to help! Call us with any questions at 503-222-4411.
2. Shulman DuBois Newsletter Page 2 Shulman DuBois Newsletter Page 3
Name: __________________________________________
Back-to-School Crossword Puzzle
We Are Working On Interesting Cases... 7 Tips To Make sure Your TwiTTer and Facebook Feeds
don’T negaTivelY aFFecT Your injurY claiM:
• A Personal Injury lawsuit
brought by a bicyclist who The do’s and donT’s oF social Media
was hit so hard during his You might not have thought about this, but what is posted on social media sites like Facebook and Twitter can really
regular morning ride that (negatively) affect your personal injury case.
he was thrown onto the
hood of the car. Example:
Defense Attorney: “So, your injuries have kept you from doing your normal activities?”
• A Motorcycle Accident You, the Injury Victim: “Yes, I can’t do anything I used to do.”
case brought by a Defense: “And you used to garden regularly, but now you can’t?”
motorcyclist against a You: “Correct.”
driver who turned in front Defense: “Can you tell me who this is gardening in this photo, taken by your daughter two months after your accident and posted to
of him without warning. her Facebook account?”
You: “Me, but I was only out there for 10 minutes because....” (interrupted)
• A Pedestrian accident claim Defense: “I understand. Gardening must not be a ‘normal activity.’ (sarcasm) No further questions.”
brought against the teenage driver who hit our client,
ACROSS
2 A place with lots of books
DOWN
1 Stuff used to stick papers together a pedestrian crossing in a crosswalk, and caused her As you can see, it is very important to monitor everything about your online presence. Here are 7 tips we believe
3 If you study you can get good grades on
these
4 What you do to a pencil that has no point
6 Object used to make mistakes disappear ankle multiples fractures. everyone with a pending injury case should follow.
5 Person who performs lessons for students 7 Device that connects you to the Internet
8 What you do with a book
11 Object that is 12 inches long
9 Writing utensil with an eraser on the end
10 Where you sing or play an instrument • A DUI lawsuit against a drunk driver who hit 1. DO: Disable your blog and Facebook. Your blog, especially, is very personal and searchable. It’s too tempting to
13 Person in charge of the whole school 12 Vehicle that carries kids to school
multiple cars and is now facing criminal charges as write about your everyday life, and your ‘everyday life’ can jeopardize your claim. If you do not want to disable your
14 Used for coloring 15 Place to learn new things
16 Book with lined pages
well. Facebook account, at least limit your profile so it can only be viewed by friends - but please be aware that the contents
17 People you like to be with
18 Meal eaten in the middle of the day of your entire account can be requested by the opposing lawyer.
Super Teacher Worksheets - http://www.superteacherworksheets.com 2. DO NOT: Post information about your accident on Facebook, Twitter, blogs, etc. - and ask your friends to refrain,
Green Driver App (Cont.): too. This includes pictures, comments, and videos.
view it as a hazardous distraction. National Highway
Using a cell phone to navigate while driving is Traffic Safety’s Jose Ucles says a better solution is to 3. DO: Take old photos and updates that could be used against you off the internet. For example, one complaint you
not considered texting, and is therefore not illegal simply leave early enough to avoid having to rush; “no made about your back years before the accident can be used as evidence that your accident did not cause your back
according to the distracted driving red or green light is worth a life.” injury. All of these can be requested by the opposing lawyer; there’s no reason for you to make it public while a suit is
laws of Oregon and other states. pending.
But this is a gray area, legally Driver negligence, whether by texting 4. DO NOT: Post information about your recovery. Again, do not put any pictures or videos online.
speaking, and this loophole is or using the new Green Driver app,
now being brought to light. can cause accidents, though. And 5. DO: Google yourself. If you find any content or pictures or videos that might hurt you, try to have these things taken
accidents often lead to injuries. As off the internet.
The topic of distracted driving personal injury lawyers, we see the 6. DO NOT: Let your friends post anything about you. Monitor friends’ activity. If they post photos of you, make
causes concern because distracted results of distracted driving everyday, comments about you, check you in to locations, etc., you need to know so you can make sure these won’t hurt your
driving is a factor in almost 20% and we encourage everyone to drive case.
of the nation’s fatal accidents. safely, and to focus on the road.
The Green Driver app creator _____________________ 7. DO: Pay attention to what updates you post (on ALL sites), and what events you accept. If you say you are attending
claims it means less carbon emissions because a rollerblading event, but you can’t walk, this discrepancy will show up in trial.
fewer cars are idling, and the driver saves fuel For more information about the Green Driver app, visit:
www.imagreendriver.com. For more information about
Note: Taking pictures off the internet is not the same as destroying evidence. Taking videos and photos off the internet
with faster arrival times (which explains the name makes it more difficult for them to be used against you. While we encourage cooperation with the opposition, we don’t
distracted driving, visit distraction.gov.
GREEN Driver). But highway safety officials want to make it too easy by making evidence public!
General Disclaimer: This newsletter is intended to educate the general public about personal injury cases. It is not intended to be Communication Policy: We believe in strong communication with our clients, but we also know our attorneys want to focus
legal advice and does not create an attorney/client relationship. To discuss your personal case, or if you have any questions or without interruptions. In order to ensure that we can devote full attention to our cases, our attorneys do not take unscheduled
comments about this newsletter, please call 503-222-4411. phone calls. To schedule a phone call or an appointment with one of our attorneys, please call 503-222-4411.