The document discusses finding royalty-free background music and sound effects for audio advertisements for Ringwood School and its sixth form from the websites Bensound and Free Sound. It recommends the tracks "Ukulele" and "Summer" from Bensound for the adverts and explains that these upbeat tracks will keep listeners engaged and make the ads sound more professional. It also notes that using tracks and sounds from these royalty-free sites will not impact the project's budget.