The document discusses Active Session History (ASH) in Oracle databases, highlighting its advantages in providing real-time insights into session performance and workload management, particularly with Oracle 10g. It emphasizes ASH's ability to intelligently sample data, allowing for detailed analysis of CPU, I/O, and wait events, which aids in identifying performance bottlenecks and optimizing resource usage. Various SQL queries for accessing and analyzing ASH data are also provided, showcasing its utility for database administrators.