Polished concrete is a process that mechanically grinds and polishes concrete to create a smooth, decorative, and durable floor surface. It involves multiple steps of grinding the concrete with increasingly finer grits followed by densifying and sealing the floor. Polished concrete provides benefits such as stain resistance, slip resistance, lower maintenance needs, and sustainability. It can be used in a variety of commercial and residential applications as a cost-effective alternative to other flooring types.